Victoria Jungfrau Hot Spring Hotel enjoys outdoor leisure and exquisite European spa.

　　For the first time, hotels in Switzerland made the list of the top 100 hotels in the world: Victoria-Jungfraugrand Hotel & Spa in Interlaken ranked 25th. This is the favorite place for dignitaries from all over the world to stay when they are on vacation in Interlaken. Opening the guest book of the hotel is like a century celebrity directory for nearly 100 years. The newly opened ESPA was opened here and then transplanted to Lucerne Palace Hotel. If you want to choose the reference frame of snow-capped mountains in your travel, you can find the Bomi feeling best in Interlaken, Switzerland. On the balcony of Victoria Jungfrau Hotel in Interlaken, I saw the beautiful and dreamy mountain figure of Jungfrau in the sunset.

　　Jungfrau is one of the leading outdoor and leisure areas in Switzerland. After so many outdoor activities, the best way to relax is to have a SPA in the SPA bath of Jungfrau Hotel in Victoria, with 16 physiotherapy rooms, hot spring pools, private SPA suites and Clarins series beauty centers, so that people can completely relax.

　　After finishing the SPA, of course, you can also enjoy a healthy SPA package in the SPA bar, or choose one of the five restaurants in the hotel for a gourmet experience. Walking into the newly opened ESPA of Lucerne Palace Hotel is the most relaxing moment. ESPA of Lucerne Palace Hotel provides a good effect for escaping from today’s stressful life and restoring the balance between physical and mental functions.

　　In the soft light and warm color, the natural smoked oak floor and the lime wall blend in harmony, and the air is filled with pleasant flowers and harmonious music, which completely relaxes the body and mind. Experienced technicians are very professional. In the soft music, the existence of time seems to have been forgotten. ESPA’s high-tech quality and pure natural elements are the most desirable. After finishing the SPA, watching the Jungfrau sunset on the balcony of Jungfrau Spring Bath Hotel in Victoria is always one of the most pleasant moments in life.

　　Address: h? Heweg 41 3800 Interlaken Interlaken Switzerland

　　Mandarin Oriental Hotel in Chiang Mai, Thailand, lovers SPA pilgrimage site

　　Chiang Mai, known as the "northern rose" of Thailand, was once the seat of the splendid Lana dynasty more than 800 years ago. Mandarin Oriental Hotel is based on days of our lives of Lanna Dynasty. Its towering gates and walls, minaret-style lobby, antique Lanna temple and magnificent pavilion all show the unique colors of Lanna King Town in the 13th century and the traditional artistic atmosphere of northern Thailand. In the suburbs of Chiang Mai, surrounded by fertile fields, Mandarin Oriental truly reappears the long-lost Lanna Dynasty in front of people. Chiang Mai locals don’t call it a hotel, but "Oriental Mandarin Star Center". In addition, the endless, overlooking private baths in rice fields have become a topic in the SPA world. Mandarin Oriental Hotel Chiang Mai spared no expense in any detail. There are not only vast paddy fields, but also nearly 4,000 dozens-year-old trees, some of which are as high as 30 meters, have been introduced from all over the world at a huge cost. Guests can transplant rice with farmers and buffaloes, and the rice they grow will be distributed to nearby temples. The SPA here is built in several huge villas, and the architectural style is the style of Rana Dynasty in northern Thailand. Dheva is pronounced as "day-va", which means a god who lives in heaven and is also a symbol of happiness.

　　The hotel also has four theme suites, one of which is a loft-style hot spring suite. Quanta’s 3,100-square-meter goddess SPA definitely subverts the guests’ previous narrow understanding of SPA. There are 25 physiotherapy rooms and suites here, but they are all adjacent to holiday villas. All physical therapy rooms ensure that guests enjoy private and absolute space. Each suite is equipped with a massage bathroom, shower, heated marble massage table, private physical therapy massage and leisure area.

　　What really makes the goddess SPA proud is not only the unparalleled hardware facilities, but also a variety of package therapies and the professionalism of the manager Dr. RajeevMarwah. Dr. Rajeev Marwah enjoys a great reputation even in Thailand, the center of the world SPA, and he is also proficient in various Indian harmonious SPA treatments.

　　In a group of traditional Lanna buildings, there is a Thai restaurant called Le Grand Lanna, which can provide local delicacies. Scattered around Le GrandLanna are three unique single rooms: King’s Hall, Diana’s Hall and Colonial Hall. Each hall is furnished with carefully selected works of art and antiques.　

　　Address: 51/4 Chiang Mai-Sankampaeng Road Moo1t. Tasala A. MuangChiang Mai 50000, Thailand.

No.34 [2013] of Beijing Medical Insurance

District and county medical insurance agencies, designated medical institutions and relevant units:

　　In order to facilitate Beijing maternity insurance employees to seek medical treatment and simplify the settlement process, it is decided through research that Beijing maternity insurance employees will be included in the social security card (hereinafter referred to as social security card) medical treatment management system, and relevant issues are hereby notified as follows:

　　First, outpatient medical treatment and settlement

　　Maternity insurance insured workers to carry out prenatal examination and outpatient family planning surgery, the need for full settlement of medical expenses with designated medical institutions, and keep the relevant settlement documents and supporting materials.

　　Maternity insurance employees should submit the relevant settlement documents and supporting materials to the unit where they work. After summarizing the documents that meet the reimbursement policy, the unit will report the expenses to the medical insurance agencies in the districts and counties where the unit is insured in accordance with relevant regulations.

　　Second, hospitalization and settlement

　　(a) maternity insurance employees holding social security cards in hospital, according to the following requirements:

　　1, maternity insurance employees who have issued social security cards should take the initiative to show their social security cards when they are hospitalized. Designated medical institutions with social security cards to check whether maternity insurance insured workers enjoy treatment. For maternity insurance employees who enjoy the benefits, designated medical institutions should use social security cards to complete admission registration on the day of admission. If it is necessary to cancel the admission registration for some reason, the social security card must be used in time.

　　2, maternity insurance insured workers to social security card settlement of medical expenses, designated medical institutions should be to enjoy the treatment of maternity insurance insured workers to advance the medical expenses paid by the maternity insurance fund, to maternity insurance insured workers to collect personal expenses payable, and for maternity insurance insured workers to issue relevant settlement documents.

　　(Failure) 3. Designated medical institutions should upload the settlement data to the maternity insurance information system through the network or offer within 48 hours after completing the settlement.

　　(Invalidation) 4. For the data that have been successfully put into storage, the designated medical institutions can print the Beijing Maternity Insurance Hospitalization Medical Expenses Declaration and Settlement Summary Sheet and other related forms, and report the expenses to the district and county medical insurance agencies to which the designated medical institutions belong within 7 working days from the date of settlement.

　　5, due to the failure of the designated medical institutions information system, resulting in maternity insurance insured workers can not hold the social security card for normal settlement, related expenses to be recovered by the designated medical institutions to re-settle the maternity insurance insured workers.

　　6, maternity insurance insured workers for refund, must hold the social security card and settlement documents to the designated medical institutions for expenses.

　　(two) maternity insurance workers did not send social security cards or social security cards have been lost (damaged), application or replacement of social security cards during hospitalization, according to the following requirements:

　　1, maternity insurance insured workers should hold the "new and fill (change) social security card card certificate" (hereinafter referred to as the "card certificate") in the hospital. Designated medical institutions with the "card certificate" query maternity insurance insured workers enjoy treatment. For the maternity insurance insured workers who enjoy the benefits, the designated medical institutions should use the "Card Certificate" to complete the admission registration on the day of admission. If it is necessary to cancel the admission registration for some reason, it must be handled in a timely manner by using the Certificate of Getting a Card.

　　2, maternity insurance insured workers to the "card certificate" settlement of medical expenses, designated medical institutions should enjoy the treatment of maternity insurance insured workers to advance medical expenses paid by the maternity insurance fund, to maternity insurance insured workers to collect personal expenses, and for maternity insurance insured workers issued relevant settlement documents.

　　3, designated medical institutions should be within 48 hours after the completion of the settlement, through the network or offer to upload the settlement data to the maternity insurance information system.

　　4. For the data that have been successfully put into storage, the designated medical institutions can print the Summary Form of Beijing Maternity Insurance Hospitalization Medical Expenses Declaration and Settlement and other related forms, and report the expenses to the district and county medical insurance agencies to which the designated medical institutions belong within 7 working days from the date of settlement.

　　5, due to the failure of the designated medical institutions information system, resulting in maternity insurance insured workers can not hold the social security card for normal settlement, related expenses to be recovered by the designated medical institutions to re-settle the maternity insurance insured workers.

　　6, maternity insurance insured workers for refund, can hold the social security card or "card certificate" and settlement documents to the designated medical institutions for the expenses incurred.

　　(three) maternity insurance workers without social security card emergency hospitalization, hospitalization in different places, etc., according to the following requirements:

　　1, maternity insurance insured workers due to emergency hospitalization, hospitalization in different places, etc., can not hold social security card real-time settlement, the medical expenses incurred by maternity insurance insured workers and designated medical institutions in full settlement, maternity insurance insured workers should keep the relevant settlement documents and supporting materials.

　　2, maternity insurance employees should submit the relevant settlement documents and proof materials to the unit, the unit will meet the reimbursement policy documents after the summary, in accordance with the relevant provisions to the medical insurance agencies in the insured areas and counties to declare expenses.

　　Three, the county medical insurance agencies audit payment of maternity insurance medical expenses, according to the following requirements:

　　(a) the county medical insurance agencies shall conduct audit and settlement in accordance with the requirements of the maternity insurance medical expenses audit and settlement norms. For the paid medical expenses, the district and county medical insurance agencies should provide various payment details and refusal details for the designated medical institutions and the units where the maternity insurance insured employees work, and print the payment notice, and then transfer it to the social insurance fund management center at the same level with the seal of the district and county agencies.

　　(II) If it is really necessary to recover the paid medical expenses after verification, the county medical insurance agency shall fill out the Notice of Beijing Maternity Insurance Medical Expenses Recovery (in duplicate), one of which is used to inform the recovered unit or individual, and the other is retained by the county medical insurance agency. At the same time, the county medical insurance agencies should input the recovery information into the maternity insurance information system, and transmit it to the social insurance fund management center at the same level together with other medical expense information and payment notice.

　　(III) If it is really necessary to supplement the paid medical expenses after verification, the designated medical institution or the unit where the maternity insurance insured employees work shall fill in the Approval Form for Supplementary Medical Expenses of Beijing Maternity Insurance, and after the examination and approval of the district and county medical insurance agencies, the supplementary information shall be entered into the maternity insurance information system and transmitted to the social insurance fund management center at the same level together with other payable medical expenses information and payment notices.

　　Attachment: 1. Materials to be provided by designated medical institutions for real-time settlement of hospitalization medical expenses with social security card or "Certificate of Receiving Card" for employees participating in maternity insurance.

　　2 designated medical institutions for maternity insurance insured workers full settlement of medical expenses to provide materials.

　　3 designated medical institutions to the medical insurance agencies to declare maternity insurance medical expenses required to provide materials.

　　4 Beijing maternity insurance medical expenses supplement approval form

　　5 units to the medical insurance agencies to declare maternity insurance medical expenses required to provide materials.

　　6 medical insurance agencies to provide materials after the audit settlement of maternity insurance insured workers’ medical expenses.

　　7 Beijing maternity insurance medical expenses recovery notice

Beijing Medical Insurance Affairs Management Center　　　　

December 5, 2013　　

　　(This document is made public upon application)

　　Annex 1

　　Annex 2

　　Annex 3

　　Annex 4

　　Annex 5

　　Annex 6

　　Annex 7

[TechWeb] As the leader of the global mobile phone market, Apple’s next-generation iPhone will get wide attention from the outside world early every year. According to previous years’ practice, if there is no accident, the annual "Science and Technology Spring Festival Evening" is expected to be held around September 10th this year, and the brand-new iPhone 16 series will officially meet with you at that time. At present, the series is already preparing to enter the mass production stage, and more and more accurate information has been released recently. Now there is the latest news. Recently, a digital blogger further revealed that the iPhone 16 Pro will introduce a new "rose" color.

According to the latest information released by digital bloggers, basically consistent with the news previously exposed, the new iPhone 16 Pro will provide a brand-new "Rose" color, code-named "Rose Gold" instead of the previously rumored "Rose Gold". At the same time, well-known analyst Guo Ming Ti also revealed that the color options of iPhone 16 Pro and iPhone 16 Pro Max will include black, white (or silver), gray (or "natural titanium" color) and the newly added rose color. Among them, the "rose" titanium color will replace the blue titanium gold color in the current iPhone 15 Pro.

In other respects, according to the previously exposed news, the sizes of iPhone 16 Pro and iPhone 16 Pro Max have been upgraded from 6.1/6.5 inches to 6.3/6.7 inches. Thanks to the brand-new screen technology, the black edge of iPhone 16 Pro is only 1.203mm, and the iPhone 16 Pro Max is only 1.153mm, which has set a new record for the whole industry. Hardware, the iPhone 16 Pro/Pro Max will be equipped with A18 Pro processor, and the image will be greatly upgraded. On the basis that the previous generation has been upgraded to a 48-megapixel main camera, the iPhone 16 Pro series will also be equipped with a 48-megapixel super wide-angle lens, and the resolution of space video will reach 4K level. In addition, the iconic silent pick design on Apple models will be eliminated and replaced by the multi-function button "Action Button" that has appeared on the current iPhone 15 series, and there will be more gameplay.

It is reported that the brand-new iPhone 16 series is expected to continue to meet with you in September this year. After the iPhone 16 Pro is upgraded to 256GB, the price will remain unchanged at 999 US dollars, and the Bank of China will start at 7999 yuan. More details, we will wait and see.

　　CCTV News:The rapid development of information technology makes it easier for people to acquire knowledge. How can we turn "intelligence" into "wisdom" in future education? What are the unique experiences and feelings of Long Yongtu and Bai Yansong? Let’s look at what they said in the column "On Tao".

　　Apply what you have learned and master the method.

　　Long Yongtu: I came from an English major. At that time, I studied English at Guizhou University. I studied English for four years and never heard a real foreigner speak. So after I was assigned to Beijing, I didn’t even believe that foreigners could understand my foreign words. So when I first came to Beijing, I went to the Forbidden City. At that time, there were two old ladies and an old British lady who also visited the Forbidden City. As soon as I heard the English spoken by these two old ladies, I completely understood it. I felt that this English was not learned in vain.

　　Later, when the two old ladies visited an exhibition, one was the crown worn by the emperor and the other was the crown worn by the queen. The two old ladies began to argue about which one was worn by the emperor and which one was worn by the queen. Then I go up and speak in English. I want to show my English for the first time to see if they can understand. I told you this was the emperor’s and this was the queen’s. When the old lady heard this, because there were few English speakers in Chinese at that time, they looked at me with special respect, and what made me most happy was that I verified for the first time that my English foreigners could understand.

　　Therefore, I think this era is developing rapidly. In terms of learning knowledge, as long as your methods are correct, you can learn at the same starting line as children in big cities in Beijing and Shanghai, but the premise is that you must work hard, the premise is that you must really study, and the premise is that you must apply all conditions to learn knowledge well.

　　Benefit from a lifetime experience

　　Bai Yansong: I take 11 graduate students in journalism every year. At first, I just wanted to teach them majors, because there will be a lot of them in the school, and I will teach them more from the perspective of actual combat. But then slowly, it has become how to talk more about history on the one hand, and human nature on the other, and finally make it a more comprehensive person, so the major is not as much as before, but it may be more helpful for them to do it in the future, because everything needs support. Just like children’s coming to see the best education is delayed, I like this sentence very much. What does it mean?

　　The education they get today is not realized immediately today, but may be revealed to them several years later. For example, for these children, seeing the sea today may just be an impulse in their eyes. But many years later, compared with other students in their school who didn’t watch the sea, he might be more confident, more atmospheric, and more willing to speak, instead of hiding in the side shyly. At that time, you realized that the sea-watching a few years ago, although it was only less than a week, actually appeared in them a few years later. This is a good education.

　　The product release of Big Data (e-Box) platform in Hangzhou Comprehensive Test Zone and the presentation meeting on the policy of political and trust linkage were held. Zhang Yuhuan photo

　　Zhongxin. com, Hangzhou, March 16 (Reporter Zhang Yuhuan) On the 15th, China (Hangzhou) cross-border electronic commerce Comprehensive Experimental Zone (hereinafter referred to as Hangzhou Comprehensive Experimental Zone) held the product release of Big Data (e-Box) platform and the presentation meeting on the policy of political and trust linkage in Hangzhou. It is understood that through the online big data platform, Hangzhou Comprehensive Test Zone strives to build an index system suitable for the credit rating of cross-border e-commerce in Hangzhou, and provides differentiated services for enterprises with different credit ratings according to the index system to create a business environment of mutual trust and mutual benefit.

　　"In the past, it took at least one or two years for traditional foreign trade to obtain stable customers, which was a process of gradually accumulating trust. Today’s cross-border e-commerce, the two parties to the transaction do not meet and place orders directly, which is right for ‘ Credit ’ Put forward higher requirements. " Chen Weijing, deputy director of the Hangzhou Comprehensive Test Office, said.

　　The product release of Big Data (e-Box) platform in Hangzhou Comprehensive Test Zone and the presentation meeting on the policy of political and trust linkage were held. Zhang Yuhuan photo

　　She introduced that through the online big data platform, Hangzhou Comprehensive Test Zone has gathered government departments such as customs and taxation, gathered various e-commerce platforms and massive Internet data, built credit models according to the characteristics of different sub-industries, and built an indicator system suitable for cross-border e-commerce credit rating in Hangzhou.

　　"In the process of building the integrity of e-commerce, we are mainly divided into three links: letter acceptance, letter evaluation and letter use. In the early stage, 28 Hangzhou government departments transmitted data to the platform data warehouse, and matched the enterprises provided by government departments in the process of credit evaluation ‘ Black and white sample ’ Then, according to the five criteria of enterprise qualification, credit history and performance ability, the enterprise score is carried out. " Han Wei, head of Hangzhou Comprehensive Test Office Management Service Center, introduced.

　　According to the index system, the platform divides the cross-border e-commerce enterprises in Hangzhou into five grades: AAA/AA/A/BBB/BB, and provides differentiated services for enterprises with different credit ratings, such as opening a green channel for high-quality enterprises, extending the logistics account period, docking high-quality service providers, etc., and forming an e-commerce credit linkage ecosystem through the joint efforts of the platform layer, the government side and the market side.

　　The product release of Big Data (e-Box) platform in Hangzhou Comprehensive Test Zone and the presentation meeting on the policy of political and trust linkage were held. Zhang Yuhuan photo

　　According to Liao Wei, the head of corporate credit in Alibaba’s corporate financial services division, space and distance magnify the pain points of trust in cross-border trade, such as low transaction conversion rate and communication inquiry occupying a lot of time cost, so it is particularly important to build a cross-border e-commerce credit rating index system. "Integrity system business is becoming a business card and pass for SMEs in new commercial times."

　　At the event site, the service provider project that won the excellent cross-border ecological partner in 2018 signed a preferential agreement on political and credit linkage with Hangzhou Comprehensive Test Zone, and provided preferential rights for cross-border e-commerce enterprises in Hangzhou with reference to credit rating.

　　"Brand integrity construction is not achieved overnight." Chen Weijing said that in 2019, Hangzhou Comprehensive Test Zone will continue to cooperate with high-quality service providers to expand the global market based on credit, so as to give a "green light" to honest and trustworthy enterprises and help cross-border electronic commerce enterprises, traditional trade and manufacturing enterprises to better develop global digital trade.

Another year of Dragon Boat Festival.

As one of the four traditional festivals in China,

Dragon Boat Festival became in 2009.

China’s first festival selected as a world intangible cultural heritage.

How much do you know about the Dragon Boat Festival?

Watch it with sister cranberry ~

The origin of the Dragon Boat Festival

1. Originated from commemorating Qu Yuan.

Legend has it that after Qu Yuan’s death, the people of Chu were so sad that they flocked to the Miluo River to pay their respects to Qu Yuan. Fishermen rowed boats and fished for his real body back and forth on the river. A fisherman took out rice balls, eggs and other foods prepared for Qu Yuan and threw them into the river "plop, plop", saying that the ichthyosaurs, shrimps and crabs were full and would not bite the doctor’s body. People followed suit after seeing it. An old doctor took an altar of realgar wine and poured it into the river, saying that it was necessary to stun the dragon water beast with medicine so as not to hurt Dr. Qu. Later, for fear that rice balls would be eaten by dragons, people came up with the idea of wrapping rice with neem leaves and wrapping them with colored silk to develop them into brown seeds. After that, on the fifth day of May every year, there was the custom of dragon boat racing, eating zongzi and drinking realgar wine. In memory of the patriotic poet Qu Yuan.

2, in memory of Wu Zixu said.

The second legend of the Dragon Boat Festival, which is widely spread in Jiangsu and Zhejiang, commemorates Wu Zixu in the Spring and Autumn Period (770- 476 BC). Wu Zixu, a famous member of the State of Chu, and his father and brother were all killed by the King of Chu. Later, Zixu abandoned the dark and went to the State of Wu to help Wu cut Chu, and entered the city of Ying, the capital of Chu, in the Five Wars. At that time, King Chu Ping was dead, and Zixu dug a grave and whipped 300 corpses to avenge the killing of his father and brother. After the death of Prince Helu of Wu, his son Fu Cha succeeded to the throne. Wu Jun’s morale was high, and he was defeated by the state of Yue. The king of Yue Gou Jian asked for peace, and Fu Cha promised it. Zi Xu suggested that the state of Yue should be completely destroyed, but Fu Cha refused to listen. The state of Wu slaughtered it and was bribed by the state of Yue. Zi Xu was framed by slanderers, and Fu Cha believed it. Zi Xu died because of this. Later, Fu Cha ordered Zi Xu’s body to be put into the great river in leather on May 5, so it is said that the Dragon Boat Festival is also a day to commemorate Wu Zixu.

3, in memory of the filial daughter Cao E said

The third legend of the Dragon Boat Festival is to commemorate the Eastern Han Dynasty (AD 23-220) when Cao E, a filial daughter, saved her father from drowning in the river. Cao E was a native of Shangyu in the Eastern Han Dynasty. Her father drowned in the river and didn’t see her body for several days. At that time, Cao E, the filial daughter, was only fourteen years old and was crying along the river day and night. Seventeen days later, he also threw himself into the river on May 5, and took out his father’s body five days later. This was passed down as a myth, and then passed on to the governor of the county government, who made it a monument and let his disciple Han Danchun make a eulogy. Therefore, it is said that the Dragon Boat Festival is also a day to commemorate the filial daughter Cao E.

Dragon boat festival custom

Today, the Dragon Boat Festival is still a very popular grand festival among Chinese people. It has been a traditional custom in Chinese for more than 2,000 years to celebrate the Dragon Boat Festival. Due to the vast territory, numerous nationalities and many stories and legends, not only many different festival names have been produced, but also different customs exist in different places.

Originally, it was a season to drive away the plague in summer. From this day, the indispensable epidemic prevention activities gradually evolved into eating zongzi, racing dragon boats, hanging calamus, wormwood and wormwood leaves, fumigating Atractylodes lancea and Angelica dahurica, and drinking realgar wine. Since the Spring and Autumn Period and the Warring States Period, the Dragon Boat Festival has been passed down among the people for more than two thousand years. There are many theories about the origin of the Dragon Boat Festival. Although the customs vary from place to place, it is a common custom to wrap zongzi and row dragon boats.

1. Rowing the Dragon Boat Festival

The word "dragon boat" was first found in the pre-Qin ancient book "Biography of Mu Tianzi", Volume 5: "Tianzi rides a bird boat and the dragon boat floats in the marsh." In "Nine Songs Xiang Jun", scholars also think that "flying dragon" means dragon boat.

Before the dragon boat race, please invite dragons and offer sacrifices to the gods. For example, the Guangdong Dragon Boat Festival, before the Dragon Boat Festival, has to get out of the water, worship the South China Sea God in the South China Sea Temple, install the dragon head and the dragon tail, and then prepare for the race. And buy a pair of paper cocks and put them on the dragon boat, thinking that they can protect the boat safely (vaguely corresponding to the ancient bird boat). Fujian and Taiwan went to Mazu Tempel to worship. All kinds of sacrificial ceremonies and commemorative ceremonies are nothing more than burning incense sticks and paper money for chicken, rice, meat, fruit offerings, zongzi and so on. Nowadays, these superstitious rituals are rare, but in the past, when people sacrificed to the Dragon Temple, the atmosphere was very serious, and they prayed for a bumper harvest in agriculture, good weather, evil spirits, and all the best, and also blessed boating safety. In people’s words, "to be auspicious" expresses people’s inner good wishes. In Zigui, Qu Yuan’s hometown in Hubei, there are also ceremonies to worship Qu Yuan.

When rowing dragon boats, there are many dragon boat songs that sing for fun. For example, when rowing a dragon boat in Zigui, Hubei Province, there was a complete singing, and the songs and songs were based on the fusion of local folk songs and songs. The singing voice was magnificent and exciting, that is, the legacy of "praising and reconciling". Another example is the Dragon Boat Song in Nanxiong County, Shaoguan City, Guangdong Province, which was sung after the dragon boat was launched in April until the Dragon Boat Festival, and its performance was very extensive.

2. Hanging wormwood on the Dragon Boat Festival

Dragon Boat Festival is the first festival after summer, and the temperature is rising, which is the period of frequent diseases. Therefore, many years ago, people often hung several plants of wormwood in front of their homes. Because of its special fragrance, people used it to ward off diseases, prevent mosquitoes and ward off evil spirits.

There are reasons for hanging wormwood, calamus (Pujian) or pomegranate and garlic at the door of the Dragon Boat Festival. Usually, Artemisia argyi, Ficus microcarpa and Acorus calamus are tied into a bundle with red paper and then inserted or hung on the door. Because Acorus calamus is the first of the five Rui in the sky, it symbolizes the evil sword, because the growing season and shape are regarded as "the breath of a hundred yin", and the leaves are sword-shaped, which can be inserted at the door to ward off evil spirits. Therefore, alchemists called it "water sword", and later customs extended it to "Pujian", which can cut thousands of evils. In Qing Dynasty, Gu Tieqing recorded in Qing Jia Lu that "cutting Pu as a sword, cutting Peng as a whip, and hanging garlic with peach stalks on the bed, all of which were used to exorcise ghosts".

3. Eat zongzi on Dragon Boat Festival.

At the beginning of May every year, every family in China has to soak glutinous rice, wash zongzi leaves and wrap zongzi, with more varieties of colors. From the perspective of stuffing, there are many Beijing jujube dumplings with small dates in the north; In the south, there are many kinds of fillings, such as bean paste, fresh meat, ham and egg yolk, among which Zhejiang Jiaxing Zongzi is the representative. The custom of eating zongzi has been popular in China for thousands of years, and spread to Korea, Japan and Southeast Asian countries.

Special reminder: Although Zongzi is delicious, you can’t eat more, because Zongzi is made of glutinous rice, which is not easy to digest. Children’s digestive ability is poor, and it is easy to hurt their spleen and stomach if they eat it carelessly.

4, is a colorful line

Five-color silk thread, commonly known as five-color silk and multicolored silk. The ancient and popular names are Zhusuo, Zhusuo, etc. Those tied to mosquito nets and cradles are also called wanzhuan ropes and health ropes. Ying Shao’s "Custom Pass" said: "On May 5th, the colorful silk was tied to the arm, which was named Long Life, One Life-sustaining, One Soldiers, One Five Colors, One Zhu Suo, Soldiers and Ghosts, so that people would not get sick." In ancient China, five colors were revered and regarded as auspicious colors. Therefore, in the early morning of the festival, the first important thing for adults after getting up is to tie five-color lines around their children’s wrists, ankles and necks. When tying the thread, it is forbidden for children to speak. Traditionally, red, green, yellow, white and black thick silk threads were twisted into colored ropes and tied around children’s arms or necks. Since May 5th, it was not until the birthday of "Qi Nian Ma" on Tanabata that they were untied and burned together with Jin Jun.. There is also a saying that on the first rainy day after the Dragon Boat Festival, cutting off colorful threads and throwing them in the rain means that the river will wash away the plague and diseases, which means that it can get rid of evil spirits and stir up disasters, which will bring good luck for a year.

5. Order realgar wine

Realgar is also a kind of medicinal material, which is said to kill all kinds of poisons. Therefore, during the Dragon Boat Festival, Shaanxi people will soak realgar in wine and put realgar wine on children’s ears, nose, forehead, wrists and ankles. It is said that this practice can keep mosquitoes, snakes, scorpions, centipedes, geckos and spiders off their bodies.

As a traditional festival of the Chinese nation, Dragon Boat Festival bears a heavy historical culture and rich humanistic spirit. In this festival, we can deeply feel the long history and profoundness of Chinese culture. Since ancient times, people have been singing and dancing to express their blessings at this time. When the Dragon Boat Festival comes, we should also express our blessings and respects in various ways, praying for the prosperity of the motherland, social harmony and stability, and people’s living and working in peace and contentment.

erect

noon

safe

healthy

I wish everyone.

Not afraid of the midsummer sun, find a cool side.

Original title: "Do you know the custom and origin of Dragon Boat Festival?"

Read the original text

　　[Feng Yaren, special correspondent of Global Times in the United States] Recently, the relevant departments in China announced that the products sold by Micron in China failed the network security review, and the operators of key information infrastructure in China should stop purchasing Micron’s products. In response, some American politicians played with "double standards", attacked the China administration for "economic coercion", and even asked the US government to take revenge. Experts interviewed by the Global Times reporter on the 24th believe that China’s cyber security review was carried out in accordance with the law. The U.S. side tried to use this case as an excuse to hold high the "big stick" to China semiconductor enterprises again, which can only cause greater harm to American enterprises and even the global industrial chain.

　　Jean-Pierre, White House press secretary, claimed on 23rd local time that the China government’s ban on purchasing Meguiar’s products was "not based on facts". On the same day, Gallagher, Chairman of the US-China Special Committee on Strategic Competition of the US Federal House of Representatives, issued a statement urging Washington to take a tougher stance on China, and called on the US Department of Commerce to impose trade restrictions on China memory chip manufacturers such as Changxin Storage and Changjiang Storage. Schumer, the Democratic Senate Majority Leader, issued a statement on 23rd, saying that he and Biden’s government are in contact with allies and enterprises to solve the problem of China’s ban on purchasing memory chips produced by Micron. Schumer also played up the so-called "China economic coercion" and declared that China’s action against Micron was "unacceptable".

　　In response to the remarks made by American politicians, Foreign Ministry spokeswoman Mao Ning said at a regular press conference held by the Ministry of Foreign Affairs on the 24th that the relevant Chinese authorities conducted the cyber security review of Meguiar’s products sold in China in accordance with the law, and the decision was made on the basis of facts. China’s network security review does not target specific countries and regions, and does not exclude technologies and products from any country. On the other hand, under the pretext of "national security", the United States has put more than 1,200 China enterprises and individuals on various lists and imposed various restrictions without any factual basis. This is economic coercion and this is unacceptable.

　　While frequently imposing unilateral sanctions on China and other countries, it is "unacceptable" to censor China’s cyber security according to law, which makes many foreign media and netizens see clearly the "double standards" of the United States. At the same time, some analysts also mentioned that the revenge behavior clamored by individual American politicians will only harm others and themselves. The British website Unherd reported that the United States hopes to persuade other major economies to join the ranks of restrictions on China, but this kind of confrontation will only destroy those companies that are deeply involved, and countries such as South Korea have no interest in participating. The report said that the past year has brought a series of lessons to the United States and its allies, that is, in a rapidly changing world, their strength is limited. It is almost impossible to try to isolate China economically and diplomatically, and it is likely to isolate countries that try to implement this measure in the end. On 23rd, the US CNBC website also quoted giuliano Nocci, Vice President of China Affairs in Politecnico di Milano, as warning that it is "impossible" and "dangerous" to isolate Beijing.

　　The United States frequently wields the "big stick" of sanctions, which may damage not only its own enterprises, but even its own government agencies. Hong Kong’s "South China Morning Post" reported on the 24th that the Bureau of Industry and Security under the US Department of Commerce, which is in the front line of sanctions against China and Russia and often restricts the export of high-tech products, is facing the dilemma that people and money are not enough because the White House continues to expand the scope of export restrictions.

　　Wei Song, a professor at the School of International Studies at Beijing Foreign Studies University, told the Global Times reporter on the 24th that for a long time, the United States has constantly generalized the concept of "national security" and suppressed China’s information technology enterprises in an attempt to set obstacles for China’s scientific and technological development and industrial upgrading, which not only destroyed the global market rules, but also blocked the global value chain. "If the U.S. still wants to hold high China by micron ‘ Big stick ’ It will only cause greater losses to American companies. " Wei Song said, "The United States must face up to China’s development demands. Economic and political bullying will only aggravate global instability and there will be no winners."

　　Gu Wenjun, chief analyst of semiconductor research institute Core Research, told the Global Times reporter on 24th that Meguiar’s products are not irreplaceable for the China market, especially now that the industry is in a downward cycle, and companies have more stocks. Moreover, the report jointly written by the United States and Germany shows that in the next decade, China may account for about half of the global mature semiconductor production capacity. Gu Wenjun emphasized that Micron is only a case. China has always welcomed foreign companies that abide by the law, and the China market is still open. Bloomberg quoted John Neuffer, president and CEO of Semiconductor Industry Association of America, as saying that American semiconductor companies still want to enter the China market, "this is our biggest market".

　　At 3: 19 pm on the 3rd, a fire broke out in the central air conditioning unit of the platform on the 6th floor of Longsheng Building, No.23 Hongwu Road, Qinhuai District, Nanjing, and the on-site open flame quickly burned to the 26th floor along the external wall of the 6th floor. The Nanjing Fire Command Center dispatched 17 fire engines and more than 150 police officers to the scene. In less than half an hour, the fire was extinguished and about 200 people were evacuated. No injuries were caused by the fire.

　　Yangzi Evening News reporter learned at the scene that Longsheng Building is a 28-story office building, and the platform on the 6th floor has an air conditioning unit, and a fire broke out due to a fault. Because of the strong wind that day, the fire shot up very quickly.

　　The investigation and handling of this fire accident is in progress.

　　Yangzi Evening News All-Media Reporter Ji Yuxuan Ren Guoyong

　　At first, the employees quickly saved themselves.

　　It’s useless to spray more than 20 cans of fire extinguishing agent, so we have to retreat

　　At 4 o’clock yesterday afternoon, the reporter of Yangzi Evening News rushed to the scene to see that a large number of police cars, fire command vehicles, large fire engines and ladder trucks were parked at Hongwu Road and Youfu West Street. The firemen are wearing breathing apparatus and are busy. A large number of evacuated employees are stranded around the building.

　　Mr. Bian of a company on the 8th floor of the building said that he was the first to find an open fire and took prompt measures. "I was sitting at my desk." Mr. Bian said that the fire happened to be just below his sight, so he found it at the first time. Mr. Bian said that at first he saw black smoke, and he didn’t care for the first few seconds. Later, he thought that a lot of black smoke must be on fire. So, he immediately called several other colleagues in the office. When everyone looked down, the fire had already burned.

　　"There are about 10 colleagues in the office." Mr. Bian said that they immediately went downstairs to find the property and explained the situation. Subsequently, more than 10 people and property staff came to the sixth floor together. "The fire has already started at this time. Fortunately, there are many of us." Mr. Bian said that everyone was holding fire extinguishers to put out the fire together, and all the fire extinguishers that could be transferred in the corridor were basically transferred. More than 20 cans of fire extinguishers were used, and the fire on the platform on the sixth floor was finally put out. However, the fire quickly moved to the outer wall and the office, and there was a door between the platform and the office area, which was always locked. At the critical moment, Mr. Bian and another colleague grabbed a fire extinguisher and slammed it at the door, finally breaking it open. Everyone found that there was a wooden floor in the office, and the fire was getting bigger and bigger, and the smoke was heavy and pungent, which was very choking. Subsequently, Mr. Bian can only temporarily withdraw from the fire with his colleagues.

　　On the steps at the entrance of Guotai Securities Building, a row of young men and women sat there. They are employees of a company on the 9th floor of Longsheng Building. "At that time, we went to work normally, and suddenly found a raging fire outside the south window. The fire was burning along the curtain wall, which was very scary. At the same time, someone shouted at the door of the company that there was a fire and evacuated." A female employee told reporters that dozens of people in their company were all evacuated to the ground through stairs in less than five minutes. "When there was a fire, all seven elevators were closed, and four of them led to the high area. Everyone was evacuated from the corridor, and the order was very good, so it was evacuated quickly." The female staff said.

　　Fortunately, the fire department arrived soon.

　　Soldiers split up and down in multiple ways, and the fire was quickly put out.

　　At the entrances and exits around the burning building, police and secret service personnel are on duty, and some areas are blocked with warning lines to prohibit irrelevant personnel from entering to avoid security threats.

　　A security guard told the reporter that the fire burned too fast this time. It only took about 3 minutes to burn from the 6th floor to the 26th floor. The tempered glass of the curtain wall kept falling, and the decorative plates around the curtain wall seemed to be flammable. Under the action of wind, it was impossible to save itself.

　　The reporter saw from Weibo, the official of Nanjing Fire Department, that Nanjing Fire Department mobilized two "water cannon trucks" to go to the scene to put out the fire. The anti-aircraft water cannon was erected on the downstairs of the building and sprayed water upwards. This water cannon can send the water column to an altitude of 60 meters.

　　The Yangzi Evening News reporter learned that another group of firefighters came to the top of Longsheng Building and sprayed water from top to bottom. In addition, the firefighters who entered the building put out the fire from the fire hydrant water pipe inside the building. At 3: 39 p.m., the fire was completely put out. Witnesses at the scene said that no one was injured and no ambulance appeared at the scene.

　　At the scene, a firefighter told reporters that the fire was located on the southwest side of the building, and there were many glass curtain walls on this side. "The wind is also very strong when there is a fire." He said that when the wind blows, the fire goes up. However, most of the external walls are glass curtain walls, and the glass can’t stand the burning of the fire and burst one after another. Subsequently, the fire ignited the attachments on the inside of the curtain wall, which gave people the feeling of burning a "1" shape.

　　The building is closed and the employees are in a hurry.

　　Oh dear! There are millions of cash in the office!

　　After the fire broke out and everyone was evacuated in an orderly manner, many company employees waited at the entrance and exit of the building. Two property workers guarded and prohibited them from entering.

　　"When will it open? I want to go up and get something!" "We want to go up and see what losses the company has!" At the door, many people asked anxiously. The property staff kept explaining that the fire is still being investigated and the hidden dangers have not been eliminated, so it is not possible to go in now.

　　A young man at the door said that his company has nearly one million cash in the office and is worried about safety. The reporter asked him, why did the company put so much cash? "Oh, I just brought it here today. When I was evacuated, there were still people in the company. Later, I don’t know what happened. I just reported it to my boss. The boss should let someone handle it." The young man said that he was still a little uneasy. Fortunately, the fire did not burn into the office area, but it was likely to be flooded.

　　In the parking lot on the downstairs side of Longsheng Building, many private cars were parked. After the fire broke out, the glass burst and fell from the upstairs, and many cars were damaged and broken by debris.

　　The reporter visited the inside of the building after the fire

　　The shower system can’t be turned off, and the office area becomes a shower room.

　　At about 5 pm, the building suddenly opened briefly, but it was only required to go up to the seventh floor. The reporter followed several employees to find out, there was no light in the corridor, and the water flowed along the stairs.

　　The corridor on the 6th floor was ankle deep, and the sound of rushing water was heard at the door of a company. The interior decoration of this company was a high-rise structure, with two floors, and the fire sprinkler system on the first floor was spraying water all the time, but it was still not closed. A notice was pasted on the glass at the door of the company, informing customers that the company had a holiday from the afternoon of April 30th to the 3rd during the May Day period, and went to work normally on the 4th. Therefore, when the fire broke out on the afternoon of the 3rd, the company was still on holiday, and no one was in the company.

　　After the fire broke out, the company sent a young man to the scene for disposal. The young man told the reporter that the boss was in the field, and he also came to see it temporarily. Now the company has been flooded, and he is eager to contact around, hoping to close the sprinkler system as soon as possible.

　　Later, the reporter came out of the building and found that the main entrances and exits were closed again, and they could only come out from the exit of the underground garage. The police were talking with the person in charge of the building property, asking him to arrange personnel to be on duty, only to be allowed to go out and not to enter, and at the same time asking the evacuated personnel stranded at the scene not to enter the building to prevent falling debris from high altitude.

　　pay close attention

　　The fire-fighting "Optimus Prime" also came and failed to show his skill.

　　The reporter found that among the fire engines on the scene, two ladder trucks were the most eye-catching, but one stopped at Huaihai Road and the other stopped at Hongwu Road, motionless. It is understood that the ladder truck, known as "Qingtian 101", is the highest ladder truck in Nanjing and the most advanced rescue vehicle. The ladder of the car can rise to 99 meters, and the maximum water spraying height can reach 150 meters. However, due to the lack of operating ground at the scene and the fact that the fire-fighting water cannon can completely achieve the goal, the ladder truck has never been able to show its skills.

　　When the fire burns

　　A rumor is also circulating.

　　Yesterday, when the fire broke out, the WeChat circle of friends spread a small video of "a black-faced policeman". Netizens said that this was a policeman who put out the fire on the spot, and his face was blackened. However, this is a rumor. These policemen are not from Nanjing at all, but the police on duty at the Mojiang activity site in Yunnan. During the activity, we "smeared each other’s faces" to celebrate the annual Hani Sun Festival.

Xiao Xie (pseudonym), a migrant worker, was diagnosed with cervical cancer after going to the hospital for examination due to an increase in leucorrhea. At the age of 19, she felt incredible.

Speaking of cervical cancer, you will not be too unfamiliar. Famous singer Anita Mui and movie star Li Yuanyuan all died of this disease. It is one of the most common gynecological malignant tumors. With the decrease of the age of sexual behavior, the incidence of cervical cancer has also shown the characteristics of younger age in recent years. Then why does premature sex induce cervical cancer? How to achieve early detection and treatment of cervical cancer?

The more sex, the higher the risk.

Ding Jingxin, deputy chief physician of Gynecology Department of Obstetrics and Gynecology Hospital affiliated to Fudan University, pointed out that the cause of cervical cancer has been clearly diagnosed, that is, HPV infection. The high incidence of cervical intraepithelial neoplasia (CIN) is 25-35 years old. Invasive cancer is 50-55 years old, and its incidence has a trend of younger in recent years.

25-35-year-old women are generally under great pressure. In addition, with the increase of age, their resistance gradually deteriorates, which reduces the ability to remove HPV virus. Once infected with HPV virus, it may cause persistent infection of the virus, and finally lead to precancerous lesions or cervical cancer.

In addition, early delivery, multiple pregnancy and prolificacy are closely related to the occurrence of cervical cancer, and smoking as a synergistic factor of HPV infection can increase the risk of cervical cancer.

In particular, it should be pointed out that the recognized causes of cervical cancer mainly include premature sexual intercourse (under 18 years old), HPV infection caused by multiple sexual partners, repeated uterine cervix operations, malnutrition and so on. It is understood that the rejuvenation of cancer is closely related to the early start of sexual life and the unclean process. The younger the age of first sexual intercourse, the more sexual partners and the more frequent sexual intercourse, the higher the incidence rate.

"This is because the cervical tissue cells of young girls are not fully developed, and their ability to resist diseases is poor. They are sensitive to external carcinogens and cancer-promoting substances and are easily stimulated by carcinogenic factors. After adulthood, the female reproductive defense system gradually matures, and then it begins to have normal disease resistance. If sexual intercourse is started when it is not mature, and the sexual partner is an HPV carrier, it is easy to infect HPV through sexual intercourse, and continuous infection induces cancer. " Dr. Ding Jingxin said. "For women, not having sex too early and reducing sexual partners may be a way to prevent cervical cancer. In addition, HPV vaccine can also be used to prevent diseases, and regular screening can also help patients achieve early detection and early treatment. "

Some studies have also pointed out that the sexual behavior of male partners is also closely related to cervical cancer. Comparing the characteristics of sexual behavior and other behaviors of spouses of cervical cancer and healthy women, and studying the role of men in the pathogenesis of cervical cancer, it is pointed out that the number of sexual partners of spouses of cervical cancer is far more than that of spouses of control group, and most of the spouses of cervical cancer have sexual history, such as genital herpes, gonorrhea and genital warts, while women whose spouses often use condoms have low risk of cervical cancer. In addition, it is also found that the risk of cervical cancer in men’s wives is 3-6 times higher than that in normal women.

"For a woman infected with HPV, her male partner may become a carrier of HPV virus. For new sexual partners, the use of condoms will reduce the chance of contracting the virus. " Dr. Ding Jingxin said.

How to prevent cervical cancer

Dr. Ding Jingxin said that every year, more than half of the outpatients with cervical cancer found that they had reached the middle and late stage, and lost the best treatment opportunity, which was life-threatening.

Cervical cancer is the most common gynecological malignant tumor. Cytological screening and HPV screening enable early detection and treatment of cervical cancer and precancerous lesions, which is of great significance to prevent cervical cancer.

So what are the symptoms of cervical cancer?

Vaginal bleeding: mostly contact bleeding, it can be irregular vaginal bleeding, or it can be manifested as prolonged menstrual period and increased menstrual flow; Elderly patients often suffer from irregular vaginal bleeding after menopause.

Vaginal drainage: most patients have vaginal drainage, the liquid is white or bloody, which can be as thin as water or rice, or has a foul smell.

Late symptoms: different secondary symptoms appear according to the extent of cancer involvement. When cancer oppresses or involves ureter, it can cause ureteral obstruction, hydronephrosis and uremia; There may be anemia, cachexia and other symptoms of systemic failure in the late stage.

How to screen cervical cancer? According to the 2016 ACOG Practice Guide No.157 on Cervical Cancer Screening and Prevention, cervical cancer screening is mainly based on liquid-based cytology screening TCT/LCT or HPV screening.

Cervical cancer screening should start at the age of 21. Single-line cytological screening for people aged 21-29, once every three years.

It is best for people aged 30-65 to have cytology and +HPV combined screening every five years. Cytological screening once every three years is acceptable.

Those who have enough negative screening results in the past and have no CIN2+ lesions should stop any kind of screening after the age of 65. Adequate negative screening results are defined as three consecutive cytological negative results or two consecutive combined negative screening results in the past 10 years, and the last screening is within 5 years.

Routine cytological screening and HPV detection should be terminated in patients who have undergone total hysterectomy and have no CIN2+ lesions in the past.

Women with CIN2, CIN3 or adenocarcinoma in situ should continue to be screened for 20 years after spontaneous regression of the lesion or proper treatment, even if the screening period will exceed 65 years.

For women aged 25 and above, the initial screening with the HPV detection method approved by FDA can be considered as an alternative to the current cytological screening method. Cytological screening alone and combined screening are still recommended measures in the guidelines of major professional associations. If HPV testing is used as a separate screening, it should follow the transition guidelines of American Society of Colposcopy and Cervical Pathology (ASCCP).

The risk of CIN in people whose cytology is ASC-US and HPV is negative (whether it is the follow-up HPV test or the combined HPV test) is lower, but it is slightly higher than that in people with negative combined screening. It is recommended to combine screening again after 3 years.

So as long as HPV infection is detected, does it mean that you will get cervical cancer? Dr. Ding Jingxin pointed out that it is best to make a virus typing for people infected with HPV. One quarter to one third of those infected with HPV16 may develop into cervical high intraepithelial neoplasia (HSIL) and cervical cancer within three years, and 10% of those infected with HPV18 may develop into cervical high intraepithelial neoplasia (HSIL) and cervical cancer within three years, while only 5% of those infected with other 12 viruses will be infected.

"Therefore, for those infected with HPV16 and 18 viruses, colposcopy should be done every year, and for other types of infected people, TCT screening can be done regularly." Dr. Ding Jingxin said, "It should be pointed out that women should not worry too much if they are infected with HPV. It takes 9-25 years to develop from HPV infection to cervical cancer. 70% ~ 80% of women will be infected with HPV in their lifetime. HPV can be eliminated by your own immune system. It is not terrible to be infected with HPV. Only the diagnosis of cervical intraepithelial neoplasia (CIN) and cervical cancer needs treatment. "

The best time for vaccination

Dr. Ding Jingxin pointed out that HPV vaccination is also a very important means for the prevention of cervical cancer. HPV vaccine is the first vaccine against tumor in the world. Because sexual transmission is the main route of HPV infection, the best time for HPV vaccination is before sexual intercourse.

"The World Health Organization recommends that the golden age of HPV vaccination is boys and girls aged 9-13 who have not started sex." Dr. Ding Jingxin said, "Women who have already had sex can also be vaccinated, but the protective effect of the vaccine may be discounted. There are many kinds of HPV viruses that cause cervical cancer. Even if you are vaccinated with HPV vaccine, you can’t completely prevent the occurrence of cervical cancer. Women who are vaccinated still need regular screening. "

China brand cars used to be synonymous with cheapness, but in recent years, China brand cars have made great progress in many aspects relying on the innate advantage of localization. I don’t know if you know anything about what is introduced today. Now let’s follow Xiaobian to see what it has done.

Let’s take a look at the appearance of Ruifeng M3. The front face of Ruifeng M3 looks very stylish and elegant. Coupled with headlights, the overall design is very fashionable and sporty. The car is equipped with LED daytime running lights, automatic opening and closing, etc. Coming to the side of the car, the body size of the car is 5145 mm * 1765 mm * 1900 mm. The car adopts fashionable and simple lines, giving people a very deep feeling on the side of the car. With large-sized thick-walled tires, the shape is quite soft. In the rear part, the rear looks stocky, and the taillights are very cool. Overall, it is still relatively hard-core.

Arriving in the Ruifeng M3 car, the interior design of Ruifeng M3 looks more exquisite and the overall design is very comfortable. The steering wheel of the car is very round and lovely, made of imitation leather, and the shape is very fighting. Take a look at the central control. The design of the center console is reasonable, which makes the interior style impressive and tough. Let Xiaobian introduce the dashboard and seats. The dashboard of this car presents a simple and generous design style, which is very eye-catching. The car uses a fabric seat, equipped with functions such as proportional reclining of the seat, and it is basically enough for daily use.

The rear row space of Ruifeng M3 is fairly spacious, and there is a certain margin in the head and legs, which can be said to be more than enough for daily household use. In addition, the car is equipped with anti-lock braking system (ABS), LED daytime running lights, brake assist (EBA/BAS, etc.), braking force distribution (EBD), traction control (ASR/TCS, etc.), main driver airbag and co-pilot airbag.

The car introduced today is remarkable in terms of space, configuration and power, and home travel is also a good helper. If you are interested, you might as well experience it. I believe it can bring you a good experience.