In 2016, the GDP of each province was released, and the supply-side reform branded the economic growth.

  Beijing, China, February 13 (Reporter Ding Huayan, Zhang Mianmian) According to the economic voice "Tianxia Finance", the GDP of each province was released in 2016. Looking at these data, the regional economic fission is accelerating: there are both the difficult turn of traditional old industrial areas, the strategic breakthrough of resource-rich provinces, and the rapid rise of the new economy. The "supply-side structural reform" has branded the economic data of various places with new growth.

  Economic growth is the fastest in the west and the weakest in the northeast.

  In 2016, in terms of actual and nominal economic growth rates, China’s economy was characterized by the fastest in the west, the second in the middle, the slowdown in the east and the weakest in the northeast. The average real economic growth rate in 2016 was about 8.6%, 7.7%, 7.6% and 3.5% respectively.

  In 2016, the fastest real economic growth rate was Chongqing, reaching 10.7%, followed by Guizhou and Tibet, with growth rates of 10.5% and 10% respectively.

  The study found that in the current economic growth in western and central China, the provinces with investment exceeding GDP in 2016 are Shanxi, Anhui, Jiangxi, Guizhou, Yunnan, Tibet, Shaanxi, Gansu, Qinghai, Ningxia and Xinjiang.

  Judging from the growth rate of total retail sales of social consumer goods, Hebei, Heilongjiang, Jiangsu, Anhui, Fujian, Jiangxi, Shandong, Tibet, Qinghai and so on achieved or exceeded 10% growth last year.

  Supply-side structural reform to improve the quality of economic growth

  Behind this series of economic data, it is not difficult to find that the new brand of supply-side structural reform has brought about an improvement in the quality of economic growth.

  The first echelon of economic growth — — Chongqing, Guizhou and Tibet have all achieved growth of more than 10%, and the three places have been in the top three for three consecutive years. Behind their rapid economic growth, we can see the new impetus brought by innovation. Taking Guizhou as an example, with the deepening of the big data strategic action, in 2016, the information transmission, software and information technology service industries in Guizhou Province increased by more than 30%, driving the primary industry to grow by 6%. Ma Ningyu, Deputy Secretary-General of Guizhou Provincial Government, said that Guizhou Province recently issued the first provincial-level digital economy development plan, with the goal that by 2020, the added value of Guizhou’s digital economy will account for more than 30% of regional GDP. "The digital economy consists of two parts, one is the industry, and the new format of producing digital products with digital technology; The other part is the integration and application of digital products and services in other economic activities to promote the increase of output and efficiency of other economic activities. "

  Consumption plays a more and more important role in pulling the regional economy.

  In addition to innovation and transformation, the pulling effect of consumption on regional economy is becoming more and more obvious. Last year, the growth rate of total retail sales of social consumer goods reached or exceeded 10% in Hebei, Heilongjiang, Jiangsu, Anhui, Fujian, Jiangxi, Shandong, Tibet and Qinghai. On the whole, the investment and consumption in the central and western provinces in 2016 were obviously driven by the economy. Taking Anhui as an example, among the "Troika" that drives economic growth, in 2016, although the import and export volume of Anhui Province was 44.38 billion US dollars, it decreased by 7.2%; However, the fixed investment in increasing production was 2,675.81 billion yuan, an increase of 11.7%, maintaining rapid growth; The performance of consumption is also very eye-catching. Zhao Jinbao, spokesperson of Anhui Provincial Bureau of Statistics, said that the increase in market sales and the rapid growth of online retail sales have driven the total retail sales of social consumer goods to exceed "one trillion yuan" for the first time.

  Zhao Jinbao said: "The total retail sales of social consumer goods reached a trillion yuan, reaching 1,000.02 billion yuan, up by 12.3%, with an increase rate of 0.3 percentage points higher than that of the previous year and 1.9 percentage points higher than that of the whole country, ranking fourth in the country and first in central China."

  The economic growth rate of heavy industry resource-rich provinces ranks low.

  The three provinces whose economic growth data are lower than the national 6.7% are Liaoning with a negative growth of 2.5%, Shanxi with a growth rate of 4.5% and Heilongjiang with a growth rate of 6.1%. Teacher Wei, chief analyst of the fixed income headquarters of Hongyuan Securities Co., Ltd., believes that these are basically provinces with large resources or areas with heavy industries.

  Fan Wei said: "The pressure of economic growth in provinces with relatively concentrated heavy industry mainly has several factors. The first factor, for example, heavy industry is facing a state of overcapacity; Especially in some resource industries, the price of resources is relatively low in the past few years, which has some negative effects on their production and investment; The second factor, heavy industry and resource industries tend to have a relatively high proportion of state-owned components. In the case of a sluggish economy as a whole, there is no doubt that the efficiency of state-owned enterprises is lower, so this situation has also caused the economic growth rate of the corresponding provinces to be relatively slow. "

  Although the economic growth data is at the bottom, the supply-side structural reforms in these provinces have not lagged behind. Taking Shanxi, a major coal province, as an example, in 2016, the coal production capacity was drastically reduced, ranking first in the country; On the other hand, I tried to make up the shortcomings. Cui Min, deputy inspector of the Shanxi Provincial Development and Reform Commission, said that the supply-side structural reform has significantly enhanced the development momentum of coal enterprises and injected new impetus into economic transformation and upgrading.

  Cui Min said: "We have also formulated a series of supporting measures in the aspects of coal enterprise reform, improving the coal market price mechanism and increasing financial support for coal enterprises."

  As the global ex-factory prices of industrial products are on the rise, and the structural reforms on the supply side of the country are overweight, many analysts believe that among the 31 provinces, heavy industries or resource-rich provinces with lower economic growth rate are expected to improve in 2017.

  Comment by Yang Guang: The growth of "quality" makes economic data more beautiful.

  The total regional economic data in 2016 is only about 2 trillion yuan different from the national GDP, which is the smallest difference over the years. This economic report card makes people feel more beautiful. Not only because of cracking down on fraud and squeezing out water, the data is more realistic; But also because there is "quality" economic growth. Quality is firstly reflected in the continuous optimization of economic structure, and secondly in the improvement of economic benefits brought by "three to one, one reduction and one supplement"; The third body is now the new kinetic energy brought by the innovation drive. Under the new economic normal, it is necessary to get rid of "speed complex" and "shift anxiety", maintain strategic normality, and achieve more quality, more efficiency, no moisture and real development in a down-to-earth manner.

Heavy! The 27 elements of the rule of law in the government work report are very meaningful!

The second session of the 13th National People’s Congress opened at 9: 00 a.m. on the 5th in the Great Hall of the People to hear Li Keqiang, Premier of the State Council of the People’s Republic of China’s report on government work. So, what are the "rule of law elements" in Zhongdu? 27 key words of the rule of law are freshly released, so hurry to watch the collection ↓ ↓

Heavy! The 27 elements of the rule of law in the government work report are very meaningful!

1, perform their duties according to law

Original text:The past year was the first year to fully implement the spirit of the 19th National Congress of the Communist Party of China and the first year for the current government to perform its duties according to law. China’s development is facing a complicated and grim situation at home and abroad that has been rare for many years, and new downward pressure has appeared on the economy. Under the strong leadership of the CPC Central Committee with the Supreme Leader as the core, the people of all ethnic groups throughout the country, guided by the Supreme Leader’s Socialism with Chinese characteristics Thought in the New Era, worked hard to overcome difficulties, completed the main objectives and tasks of economic and social development throughout the year, won the victory and built a well-off society in an all-round way, and made new significant progress.

2. Environmental protection inspectors enforce the law

Original text:Defend the blue sky, clear water and pure land in an all-round way. Optimize the energy and transportation structure. Steadily promote the "coal to gas" and "coal to electricity" in the northern region. Comprehensively establish the system of river length and lake length. The use of chemical fertilizers and pesticides has achieved a double decline. Strengthen the supervision and enforcement of ecological and environmental protection. Actively respond to climate change.

3. Legitimate rights and interests of military personnel

Original text:We will continue to improve the standards of special care and subsistence allowances, and the "two subsidies" for the disabled will benefit all eligible personnel. Strengthen the service management of retired military personnel and safeguard their legitimate rights and interests.

4. Government ruled by law

Original text:We made progress in building a rule of law government and developing new?ways of governance and maintained 18 bills were submitted to the National People’s Congress Standing Committee (NPCSC) for deliberation, and 37 administrative regulations were revised. Reform and adjust the establishment of government institutions and the allocation of functions. In-depth inspection of the State Council will be carried out to promote the implementation of reform and development policies and deployment. Give play to the role of audit supervision. Reform and improve urban and rural grassroots governance. Innovate the way of letters and visits.

5, food and drug safety supervision

Original text:Reform and strengthen emergency management, timely and effectively respond to major natural disasters, and the total number of production safety accidents and the number of serious accidents continue to decline. Strengthen food and drug safety supervision and severely investigate and deal with vaccine cases such as Changchun Changsheng Company.

6, eliminate evil

Original text:Improve the national security system. We strengthened the comprehensive management of public security, launched a special struggle to eliminate evils, cracked down on all kinds of illegal crimes according to law, and made new progress in building a safe China.

7. Strictly investigate violations of laws and regulations

Original text:Conscientiously implement the strategic plan of the Party Central Committee to strictly manage the Party in an all-round way and strengthen the building of a clean and honest party style. Promote the normalization and institutionalization of "two studies and one work" learning and education. Strictly implement the spirit of the eight central regulations and their detailed rules for implementation, and unswervingly correct the "four winds". Seriously investigate and deal with all kinds of illegal acts, punish corrupt elements, and win an overwhelming victory in the anti-corruption struggle.

8. Consolidate the reform results by means of rule of law.

Original text:We must continue to adhere to the supply-side structural reform as the main line and work hard on the words "consolidation, enhancement, promotion and smoothness". We should adopt more methods of reform, use more means of marketization and rule of law, consolidate the achievements of "three to one, one reduction and one supplement", enhance the vitality of micro-subjects, improve the level of industrial chain, smooth the national economic cycle and promote high-quality economic development.

9. Legalized business environment

Original text:We should vigorously promote reform and opening up, accelerate the establishment of a unified, open and competitive modern market system, relax market access, strengthen fair supervision, create a business environment ruled by law, internationalize and facilitate, and make all kinds of market players more active.

10. Optimize law enforcement methods.

Original text:At the national level, it is important to formulate unified regulatory rules and standards, and local governments should focus on fair supervision. We will promote "double random and one open" cross-departmental joint supervision, carry out the reform of credit supervision and "internet plus supervision", optimize the law enforcement methods such as environmental protection, fire protection, taxation and market supervision, severely punish offenders according to law, and do nothing to disturb those who abide by the law.

11, deepen the reform of comprehensive administrative law enforcement.

Original text:We will deepen the reform of comprehensive administrative law enforcement, clean up and standardize administrative penalties, and resolutely control multiple inspections and repeated inspections. We must also strengthen supervision and establish rules for regulators, and we must never engage in selective and willful law enforcement, and we must never make things difficult for enterprises and the masses.

12, crack down on the manufacture and sale of fake and shoddy goods

Original text:Crack down on illegal activities such as manufacturing and selling fake and shoddy goods according to law, so that offenders can pay the price they can’t afford. Manage fairness, efficiency and vitality with fair supervision.

13. Implement a new tax law.

Original text:Promote steady growth of consumption. Take measures to increase the income of urban and rural residents and enhance their spending power. Implement the newly revised individual income tax law so that about 80 million taxpayers who meet the tax reduction policy can enjoy it.

14, the combination of medical care policy

Original text:China’s population over 60 has reached 250 million. It is necessary to vigorously develop the service industry for the aged, especially in the community, and give tax relief, financial support, preferential prices of water, electricity and heat to institutions that provide services such as day care, rehabilitation care, and food assistance in the community. Newly built residential areas should support the construction of community pension service facilities, reform and improve the policy of combining medical care with nursing care, and expand the pilot of long-term care insurance system, so that the elderly can have a happy old age, and those who come later can have a predictable future.

15. Cure the wage arrears of migrant workers.

Original text:Support entrepreneurship and innovation in rural areas and promote the integration and development of primary, secondary and tertiary industries. Income from migrant workers is the bulk of farmers’ income. It is necessary to eradicate the problem of wage arrears of migrant workers and formulate special administrative regulations to ensure that migrant workers who have worked hard and sweated get their due rewards on time.

16. Supervise environmental governance according to law.

Original text:As the main body of pollution prevention and control, enterprises must fulfill their environmental protection responsibilities according to law. Reform and innovate environmental governance methods, not only supervise enterprises according to laws and regulations, but also attach importance to reasonable demands, strengthen assistance and guidance, give reasonable transition periods to those who need to meet the standards for rectification, and avoid simple and rude disposal measures. Enterprises have internal motivation and external pressure, and pollution prevention and control will certainly achieve greater results.

17. Dispose of "zombie enterprises" according to law.

Original text:Accelerate the reform of state-owned and state-owned enterprises. Strengthen and improve the supervision of state-owned assets, promote the pilot reform of state-owned capital investment and operating companies, and promote the preservation and appreciation of state-owned assets. Actively and steadily promote the reform of mixed ownership. Improve the corporate governance structure, improve the market-oriented operating mechanism, and establish professional managers and other systems. Dispose of "zombie enterprises" according to law.

18. Protection of property rights

Original text:Build a pro-fresh relationship between government and business, improve the communication mechanism between government and enterprises, stimulate entrepreneurship, and promote the development and upgrading of private economy. We must be firm in protecting property rights, punish violations according to law, and correct mistakes in misjudged cases. Efforts should be made to create a good business environment, so that entrepreneurs can operate and run enterprises with peace of mind.

19, real estate tax legislation

Original text:Deepen the reform of fiscal, taxation and financial system. Intensify the reform of budget openness and promote the reform of the division of financial affairs and expenditure responsibilities between the central and local governments. Improve the local tax system and steadily push forward the real estate tax legislation.

20. Protection of the legitimate rights and interests of foreign investors

Original text:Increase efforts to attract foreign investment. Further relax market access, reduce the negative list of foreign investment access, and allow more fields to implement wholly foreign-owned operations. We will implement reform and opening-up measures in financial and other industries and improve the bond market opening-up policy. Accelerate the docking with the international economic and trade rules, improve the transparency and consistency of policies, and create a fair market environment in which domestic and foreign-funded enterprises treat each other equally and compete fairly. Strengthen the protection of the legitimate rights and interests of foreign businessmen.

21, safeguard their legitimate rights and interests.

Original text:Adhering to mutually beneficial cooperation and win-win development, China has always advocated the settlement of trade disputes through equal consultation. We earnestly fulfill our commitments and resolutely safeguard our legitimate rights and interests.

22, severely punish drug and vaccine offenders.

Original text:Strengthen maternal and child health care services. Support the inheritance, innovation and development of Chinese medicine. Drugs and vaccines are vital to life safety, so it is necessary to strengthen the whole process supervision, demand hell to pay for violators, seriously investigate and deal with those who neglect their duties, and resolutely defend the people’s lives and health.

Safeguard the legitimate rights and interests of women, children, the elderly and the disabled.

Original text:Guide and support the healthy development of social organizations, humanitarian assistance, voluntary service and charity. Improve the social credit system. Safeguard the legitimate rights and interests of women, children, the elderly and the disabled. Improve the work of letters and visits and solve the reasonable demands of the masses in a timely manner.

24, crack down on illegal fund-raising, pyramid schemes and other economic crimes.

Original text:Deepen the publicity and education of law popularization. Strengthen national security capacity building. We will improve the three-dimensional social security prevention and control system, deepen the special struggle to eliminate evils, punish illegal and criminal activities such as stealing, robbing, cheating, gambling and drugs, crack down on economic crimes such as illegal fund-raising and pyramid schemes, rectify outstanding problems such as infringing citizens’ personal information, and resolutely protect the people’s safe life.

25, fully perform their duties according to law.

Original text:Adhere to the full performance of duties according to law. Thoroughly implement the basic strategy of comprehensively administering the country according to law, strictly abide by the constitutional laws, and fully incorporate government activities into the rule of law. Governments at all levels should accept the supervision of the people’s congresses and their standing committees at the same level according to law, consciously accept the democratic supervision of the CPPCC, take the initiative to accept the supervision of society and public opinion, and let power run in the sun. What the government does should be what the people expect. We must adhere to scientific, democratic and legal decision-making, listen carefully to the opinions of deputies to the National People’s Congress and CPPCC members, listen to the opinions of democratic parties, federations of industry and commerce, people without party affiliation and people’s organizations, and listen to the opinions of the public and enterprises, so as to make all policies conform to the basic national conditions and objective reality, and be more grounded and in line with public opinion. Comprehensively promote the openness of government affairs. Support trade unions, the Communist Youth League, women’s federations and other mass organizations to play a better role. We will fully implement the responsibility system and accountability system for administrative law enforcement, resolutely investigate and deal with all violations of laws and regulations, resolutely rectify all unfair and uncivilized law enforcement phenomena, and resolutely hold accountable all administrative inaction personnel.

26. Promote not to rot, not to rot, and not to rot.

Original text:Deepen the construction of party style and clean government. Solidly carry out the theme education of "Do not forget your initiative mind, Remember Mission". Conscientiously implement the spirit of the eight central regulations and the detailed rules for their implementation, and make persistent efforts to rectify four winds. We will strengthen the building of a clean government, and advance in an integrated manner those who dare not rot, cannot rot, and do not want to rot. Strengthen audit supervision. Government workers should consciously accept legal supervision, supervision and supervision by the people.

27, the special administrative region administration according to law.

Original text:We will continue to fully and accurately implement the principles of "one country, two systems", "Hong Kong people ruling Hong Kong", "Macao people ruling Macao" and a high degree of autonomy, and act in strict accordance with the Constitution and the Basic Law. Fully support the governments and chief executives of Hong Kong and Macao Special Administrative Regions in their administration according to law.

Entering Xi ‘an Hard Core Culture and Technology City

On July 24th, Xi ‘an, a new media program named "Chinese Star" jointly created by the Chinese-foreign Language Exchange and Cooperation Center of the Ministry of Education and CCTV, was officially launched. Xi ‘an — — In ancient times, it was called Chang ‘an and Haojing, and the capitals of more than ten dynasties were established here in history. Xi ‘an has become one of the cities with the largest number of dynasties in the history of China, and it is also one of the four ancient capitals in the world and the starting point of the ancient Silk Road. In this issue, three guests will go to the ancient city wall, Huimin Street and Longji Green Energy to experience the tolerance, diversity, innovation and development of Xi ‘an.

The ancient city wall is integrated into modern science and technology management.

Three guests came to Yongning Gate, and Wu Chunxian, deputy director of Xi ‘an City Wall Management Committee, briefly introduced the situation of the city wall. Ji Weiren of Britain asked Wu Chun about the protection of the ancient city wall and the influence of protecting the ruins of the city wall on urban planning. At the same time, Gunik of Russia also learned that with the continuous development of science and technology, the management of the ancient city wall has also been integrated with modern management methods. The soil monitor buried in the brick body of the city wall can effectively sense the passenger flow, and through big data analysis, it can always grasp whether the carrying capacity of the city wall is overloaded, so as to achieve the effect of real-time monitoring and protection. Song and Ming in Brazil also learned about the thousand-year history of the ancient city wall in Xi ‘an. The restoration and protection of the ancient city wall by generations has a strong historical and cultural research value and needs continuous research and study. At the same time, many rich cultural exchange activities have been held around the theme of ancient city wall protection, which is also a good way for China to communicate with foreign countries and attract more people to understand the development of modern cities in China.

Huimin Street cuisine is the epitome of diversity and tolerance in Xi ‘an.

In the world structure at that time, the Tang Dynasty was in an extremely "developed" state. Countries all over the world constantly sent envoys to Chang ‘an to study or study abroad, and business activities were also extremely frequent, attracting countless businessmen from Arabia, Persia, Central Asia and other places to gather in the workshop, and settled here, constantly thriving, forming a unique amorous feelings street in Xi ‘an — — Huimin street. The delicious food in Huimin Street is a fine product of historical accumulation and inheritance, and the dazzling array of food is also a life expression of the continuous integration and development of multi-ethnic cultures. Three guests came to this street, which is a representative of cultural integration, to taste all kinds of special food in Xi ‘an and learn about the diverse food culture in China.

Science, technology and environmental protection to create a sustainable development future

Three guests went to Longji Green Energy in Xi ‘an to learn about the development of green energy. The first glass of water I received when I came to Longji was zero-carbon drinking water. Niu Yanyan, president of Longji Green Energy China Distribution, introduced the production process of zero-carbon water to three guests, and also introduced the difference between photovoltaic power and traditional power, the advantages of photovoltaic power, its application in the field of life, and the technological breakthrough in aerospace power supply. Ji Weiren learned from Niu Yanyan’s explanation that at present, the power supply of space stations and satellites is all from solar energy, and the research on photovoltaic power generation is just needed, and the requirements for solar energy conversion rate are getting higher and higher. With the continuous exploration and research of Longji Green Energy, the conversion rate of solar panels used in space has finally reached the global leading level. Song Ming learned that if a photovoltaic power station is built in 1% of the world’s deserts, it can meet the global demand for electricity for human production and life. If 70% of the world’s deserts are used to build photovoltaic power stations, it can absorb all our carbon emissions from the beginning to the present. Gunik believes that with the global climate change and the increasing energy demand, green energy has become an important part of energy policies and development strategies in various countries. As a renewable and environment-friendly energy form, solar photovoltaic power generation has been widely concerned, and it is also an important measure to serve all mankind in the future. As a leader in the domestic photovoltaic industry, Longji Green Energy is constantly exploring and studying how to better improve the conversion of solar energy and reduce carbon emissions, so as to contribute to the realization of carbon neutrality at an early date.

Once Chang ‘an, full of flowers, peace and prosperity left a brilliant page in history; Today’s Xi ‘an is still full of charm. Millennium site protection, scientific and technological innovation and green energy development go hand in hand, creating this unprecedented cross-border city. This is Xi ‘an, a Millennium ancient capital with perfect integration of modern technology and traditional culture.

Annual Economic Reports of 26 Provinces: Guangdong surpassed 11 trillion yuan, surpassing Russia and South Korea.

  As of January 25th, except Jiangsu, Zhejiang, Hebei, Yunnan, and Xinjiang, 26 provinces in China have handed in the 2020 economic answer sheet.

  Judging from the total economic output in 2020, among the 26 provinces, the total economic output of 21 provinces exceeds 1 trillion yuan. Guangdong has been ranked first in the country for 32 consecutive years. Last year, the total economic output exceeded the 11 trillion yuan mark for the first time. According to the data of the World Bank, this data also surpassed the total economic output of Russia and South Korea in 2019, followed by Canada.

  Judging from the economic growth rate in 2020, among the 26 provinces, the economic growth rate of 16 provinces exceeds or is equal to the national performance. The central and western regions remain in the lead. In 2020, Tibet’s GDP growth rate will lead the whole country, with an annual economic growth of 7.8%.

  In 2020, the regional GDP of Hubei Province was 4.34 trillion yuan, down 5.0% from the previous year, and the decline was 34.2 percentage points narrower than that in the first quarter. From "pressing the pause" in the first quarter to "restarting the recovery" in the second quarter, and then "accelerating the overall recovery" in the second half of the year, Hubei withstood the huge impact of the "pause" for 76 days, and the economy recovered and developed well in the face of enormous difficulties and challenges throughout the year.

  Guangdong’s total output exceeds 11 trillion yuan, ranking first in the country for 32 consecutive years.

  From the perspective of the economic aggregate in 2020, Guangdong has no suspense to reach the top of the list again. The annual economic aggregate exceeded 11 trillion yuan, ranking first in the country for 32 consecutive years. The total amount even exceeds the GDP of Russia and South Korea in 2019. Considering the impact of the epidemic, China is the only major economy that has achieved positive economic growth, which means that Guangdong’s GDP will definitely exceed that of Russia and South Korea in 2020.

  In 2020, the regional GDP of Guangdong Province was 11.076 trillion yuan, a year-on-year increase of 2.3%. This economic volume can be described as "extremely rich". At present, Guangdong’s GDP in 2020 is equivalent to 1.7101 trillion US dollars.

  According to the World Bank’s data on the economic aggregate of Russia and South Korea in 2019, Russia’s GDP in 2019 was 1.6999 trillion US dollars, ranking 11 th in the world; South Korea’s GDP in 2019 was 1. 6467 trillion US dollars, ranking 12th in the world. In 2020, Guangdong’s total economic output will steadily surpass that of Canada. Jiangsu, whose economic aggregate has followed Guangdong all the year round, has not yet announced its GDP in 2020. However, in 2019, the total economic output of Jiangsu approached 10 trillion yuan, and the regional GDP reached 9.96 trillion yuan, an increase of 6.1% over the previous year.

  Jiangsu will undoubtedly become the second province in China with GDP exceeding 10 trillion yuan. Judging from the performance in 2020, Jiangsu’s GDP in the first quarter of last year fell by 5% year-on-year; The first half of the year increased by 0.9% year-on-year; The first three quarters increased by 2.5% year-on-year, and many indicators reached or exceeded the same period last year.

  Shandong’s GDP in 2020 was 7.31 trillion yuan, a year-on-year increase of 3.6%. Followed by Henan, the GDP last year was 5.4997 trillion yuan, a year-on-year increase of 1.3%.

  In 2020, there are four provinces with GDP in the "4 trillion yuan club", namely Sichuan (4.86 trillion yuan), Fujian (4.39 trillion yuan), Hubei (4.34 trillion yuan) and Hunan (4.18 trillion yuan). Among them, Hunan’s regional GDP exceeded 4 trillion yuan for the first time last year, up 3.8% year-on-year, up 2.5 percentage points from the first half of the year.

  The GDP of Shanghai, Anhui and Beijing exceeded 3 trillion yuan in 2020, and the GDP of Shaanxi, Jiangxi, Liaoning, Chongqing and Guangxi was in the array of 2 trillion yuan last year. Last year, GDP exceeded 1 trillion yuan, including Guizhou, Shanxi, Inner Mongolia, Tianjin, Heilongjiang and Jilin provinces.

  The economic growth rate of 16 provinces surpassed or equaled the national results.

  According to preliminary accounting, in 2020, China’s GDP will be 101,598.6 billion yuan, an increase of 2.3% over the previous year at comparable prices. Quarterly, it decreased by 6.8% in the first quarter, increased by 3.2% in the second quarter, increased by 4.9% in the third quarter and increased by 6.5% in the fourth quarter.

  Among the 26 provinces, the economic growth rate of Tibet, Guizhou, Anhui, Chongqing, Gansu, Ningxia, Jiangxi, Hunan, Sichuan, Guangxi, Shanxi, Shandong, Hainan, Fujian, Jilin and Guangdong in 2020 exceeded or was equal to the national achievement. The central and western regions remain in the lead. In 2020, Tibet’s GDP growth rate will lead the country. Last year, the gross domestic product of Tibet exceeded 190 billion yuan, and the annual economic growth was 7.8%.

  Guizhou followed closely, with GDP of 1.78 trillion yuan in 2020, up 4.5% year-on-year, and the growth rate was 2.2 percentage points higher than that of the whole country, ranking among the top in the country for 10 consecutive years.

  The GDP growth rates of Anhui, Chongqing, Gansu and Ningxia were all 3.9% last year, while those of Jiangxi, Hunan and Sichuan were all 3.8%. Last year, Guangxi, Shanxi, Shandong, Hainan and Fujian also had economic growth rates exceeding 3%.

  The GDP growth rates of Liaoning, Inner Mongolia and Hubei provinces are temporarily ranked at the bottom. Among them, Liaoning’s GDP last year was 2.51 trillion yuan, a year-on-year increase of 0.6%; Inner Mongolia’s total economic output last year was 1.74 trillion yuan, a year-on-year increase of 0.2%.

  In 2020, the regional GDP of Hubei Province was 4.34 trillion yuan, which was 5.0% lower than the previous year at comparable prices, and the decline rate was 34.2 percentage points narrower than that in the first quarter.

  It is particularly noteworthy that in the first three quarters of this year, Hubei’s GDP was surpassed by Hunan all the way, but the annual economic aggregate of Hubei surpassed Hunan by 166.197 billion yuan.

  From "pressing the pause" in the first quarter to "restarting the recovery" in the second quarter, and then "accelerating the overall recovery" in the second half of the year, Hubei withstood the huge impact of the "pause" for 76 days, and the economy recovered and developed well in the face of enormous difficulties and challenges throughout the year.

  "Under the great epidemic, we have stabilized the basic economic disk, firmly grasped the bottom line of people’s livelihood, nurtured development opportunities, and made painstaking efforts." Hubei Provincial Bureau of Statistics said that Hubei handed over a better-than-expected and precious heroic answer sheet.

The Evening News will be closed on January 1st next year, becoming the first closed newspaper after the establishment of Shanghai Newspaper Group.

The Evening News, an urban evening newspaper under Jiefang Daily Newspaper Group, will be officially closed on January 1 next year, becoming the first newspaper to be closed after the establishment of Shanghai Newspaper Group.

On the afternoon of 23rd, Dongfang.com officially announced that the Evening News will be officially closed on New Year’s Day next year. This indicates that after the establishment of Shanghai Newspaper Group, the Shanghai newspaper industry shut down and turned to activities to start. According to the report of China News Network, the employees of Evening News will participate in the internal two-way selection of Shanghai Newspaper Group one after another, and the personnel placement will start tomorrow.

The staff of the Evening News revealed that Qiu Xin, Party Secretary and President of Shanghai Newspaper Group, announced the news at the staff meeting held that afternoon. According to insiders, at 10: 00 am on the 23rd, the operating company has announced its dissolution. At half past three in the afternoon, the Evening News held a closing meeting. According to the report of China News Network, the employees of Evening News will participate in the internal two-way selection of Shanghai Newspaper Group one after another, and the personnel placement will start tomorrow.

The front page of the Evening News published on December 23rd.

The front page of the Evening News published on December 23rd, 2013 will be closed on New Year’s Day next year.

Founded in Shanghai in 1999, Evening News is an urban evening newspaper under the newspaper group of Jiefang Daily. On October 28th, 2013, with the approval of the Shanghai Municipal Committee of the Communist Party of China, Jiefang Daily Newspaper Group and Wenhui Xinmin United Newspaper Group were integrated and reorganized to form Shanghai Newspaper Group. Evening News became the first newspaper to close after the establishment of the new group.

As soon as the news that the Morning News is about to close, the fate of other newspapers under the Shanghai Newspaper Group has attracted many speculations. According to the data, the Shanghai Newspaper Group consists of Wen Wei Po, Xinmin Evening News, Oriental Morning Post, Bund Pictorial, Jiefang Daily, Morning News, Evening News and Jiang Shen Service Herald. Among them, except Bund Pictorial and Jiang Shen Service Herald, the other six daily newspapers, morning newspapers and evening newspapers are the main distributors of distribution and advertising share in Shanghai, and they have also formed a certain competitive pattern.

Shanghai newspaper group listed

On October 28th, 2013, Shanghai Newspaper Group was established and Han Zheng was unveiled.

In this regard, Wei Wuhui, a well-known media researcher at Shanghai Jiaotong University, analyzed that among the previous media in Shanghai, the Morning News of Jiefang Daily Newspaper Group and the Oriental Morning Post of Wenhui Xinmin Newspaper Group did not have the possibility of merging. "The profit of the morning paper is very high, second only to Xinmin Evening News, and Dongzao has a good reputation in Shanghai. Moreover, the positioning of Dongzao and Morning Post is also different. The Morning Post is positioned as a citizen reader and Dongzao is positioned as a senior intellectual, so there is no possibility of merger between them. " Wei Wu waved and said.

In Wei Wuhui’s view, the "cold winter" of the traditional media industry came as early as the middle of this year. According to the data of Shanghai Press and Publication Administration, the advertising revenue in Shanghai’s main media business in 2012 was 10% lower than that in 2011, and an "avalanche" occurred in 2013. "In 2008 and 2009, it can be said that the economy was depressed, and this year it can only be said that it is an inevitable trend of the decline of traditional media."

In addition, Zhang Zhian, deputy dean of the School of Communication and Design of Sun Yat-sen University, said that this is a wake-up call for practitioners of traditional media. Zhang Zhian said, "The closure of the Evening News has made some practitioners realize that they are no longer holding iron rice bowls. If you can’t adapt to the integration of reports and journalists in the new media environment, you will simply write news and comments, and you will be eliminated. "

(This article synthesizes news from China News Network, Nandu Network and Dongfang Network.)

The difference between the new generation car networking system and CarPlay/Carlife

Let’s analyze it from different angles and see the differences between the new generation car networking system and CarPlay/Carlife:

Differentiation of OEM perspectives:

First of all, from the standpoint of automobile manufacturers (OEMs), CarPlay is dominated by Apple, and the role of OEMs is relatively limited. The application of CarPlay needs to be operated through the mobile phone. Although the OEM saves the traffic fee, the data control is in the mobile phone, not the car itself. The new generation of car networking systems seek deeper integration, such as zebra system, which aims to become the center of car machines, not just the copy of mobile phone functions.

Differences in integration depth:

Mobile phone mapping technologies such as CarPlay are less integrated with vehicles and only run as on-screen applications. The new generation car networking system can be deeply integrated with vehicle hardware to realize voice control, such as BYD system of BYD, which allows multiple modules to be controlled and creates more possibilities.

Improvement of user experience:

In terms of user experience, mapping systems such as CarPlay have limitations, such as the conflict between navigation and mobile phone operation. The new generation car networking system solves these problems through deep integration, and provides a smoother interactive experience, such as controlling vehicle functions through voice commands without disturbing drivers.

Evolution of hardware configuration:

Due to the limitation of function, the hardware configuration of traditional lathe is relatively simple. With the development of intelligent network, the hardware of the new generation car has also been significantly improved, such as supporting multi-touch and higher-level user experience design.

LIFE

Generally speaking, the difference between the new generation car networking system and CarPlay/Carlife lies in the improvement of integration, control ability and user experience. In the era of intelligent networking, the car is no longer a simple entertainment system, but as the core component of car intelligence, providing drivers with a more convenient and intelligent interactive experience. Therefore, it is no longer applicable to discuss the substitution relationship between traditional car and CarPlay/Carlife. The future development trend is to deepen the interaction between people and cars and promote the popularization of intelligent travel.

The cumulative box office of China films in the Spring Festival this decade reached 7.82 billion.


1905 movie network news In the past ten years, the movie schedule in China has been continuously developed and matured. The box office of the main schedule, such as Spring Festival and National Day, has been steadily rising, and the emerging small schedules, such as Qingming, May Day and Mid-Autumn Festival, have also performed brilliantly.


From 2012 to 2019, the box office figures of Chinese New Year movies are constantly refreshing, and the films released during the period are becoming more and more diversified. We can not only see family comedies and big-scale fantasy, but also see thrilling and tense war movies, newly emerging domestic science fiction movies, etc., and China audiences have more and more choices to watch movies.

In 2020, due to the sudden outbreak of COVID-19, the pace of the Spring Festival stalls will be suspended. But in 2021, even under the continuous influence of the epidemic, the heavy return of the Spring Festival file was a blockbuster and the box office reached a new high.On the first day of the New Year’s Day, the box office reached 1.69 billion yuan, and the cumulative box office reached 7.82 billion yuan. The contribution rate of the seven days of the Spring Festival to the total box office in the whole year reached 16.6%. It can be seen that the Spring Festival has gradually become one of the most important movie schedules in the whole year.



These years’ National Day files have left us unforgettable memories of watching movies. Beginning in 2019, the National Day file not only ushered in the rapid development of the box office, but also appeared a large number of films that were in line with the National Day atmosphere and filled with feelings of home and country. For example, in 2019, 2020 and 2021.


In addition, in recent years, many small-scale schedules have gradually formed, cultivating the audience’s habit of watching movies during holidays. For example, Qingming Festival, May Day and Mid-Autumn Festival, etc., many small and beautiful films aim at these opportunities and try to make deus ex as a dark horse. Take 2021 as an example, there will be Qingming Festival, May Day and surprises. In 2022, there are also a large number of small and medium-sized films with family as the core aimed at the Mid-Autumn Festival, which have gained a good reputation and enriched the film market.


In the past ten years, the box office figures of China’s movie slots have set a new record, and the emerging slots have matured, which not only promotes the prosperity of the movie market, but also allows the audience to look forward to new movies all year round. I hope that in the future, there will be good movies with the audience on every significant day and unforgettable holiday time.


Sichuan adjusts the control measures for people coming (returning) from Shanghai: change to home isolation.

  According to "Sichuan released" WeChat WeChat official account news, June 10th 0— At 24: 00, 31 provinces (autonomous regions and municipalities directly under the Central Government) and Xinjiang Production and Construction Corps reported 65 newly confirmed local cases (36 in Beijing, 19 in Inner Mongolia, 7 in Shanghai and 3 in Liaoning), and 73 newly asymptomatic local infected people (25 in Beijing, 24 in Inner Mongolia, 9 in Shanghai, 6 in Guangxi, 3 in Liaoning, 3 in Jilin, 1 in Fujian and 1 in Yunnan). The public should pay close attention to the epidemic situation in Beijing, Shanghai, Dandong, Liaoning, Yanbian, Jilin, Xilin Gol, Chifeng and Fangchenggang, Guangxi.

  Adjust the control measures for people coming (returning) to Sichuan in Shanghai.

  From 00: 00 on June 12,The whole area of Shanghai has been changed from Class A area to Class B area, and people who have lived in Shanghai in recent 7 days will be quarantined at home for 7 days until they arrive in Sichuan for 7 days.During the period of home isolation, people living together should be isolated at home at the same time, and those who do not have the conditions for home isolation or do not accept the isolation of people living together should be isolated centrally.

  For those who have been quarantined in our province before 0: 00 on June 12, Shanghai residents who have lived in Shilai (back) Sichuan will continue to be quarantined until 7 days after their arrival in Sichuan.

  All localities should further explore the information of people who have recently come (returned) to Sichuan with a history of living in Shanghai, urge them to report to the destination community (village) in time before coming (returning) to Sichuan, and standardize the implementation of nucleic acid testing and isolation management.

  The latest policy of coming (returning) to Sichuan

  1. When coming (returning) to Sichuan, you must scan the "Entry Code" and report it in advance.

  All personnel who come (return) to Sichuan must provide negative proof of nucleic acid test within 48 hours, check-up health code and communication itinerary card, and scan the "special place code for immediate check-up when entering Sichuan" (referred to as "check-in code") at each check-up point through "Sichuan Tianfu Health Link".

  After scanning the "incoming code", a 24-hour temporary pop-up window will appear on the mobile phone. After receiving the information of the temporary pop-up, you must complete a nucleic acid test in Sichuan within 24 hours (you can test the nucleic acid nearby for free with the temporary pop-up window and ID card). If the nucleic acid test result is negative, the temporary pop-up window will be automatically lifted after 24 hours. Otherwise, the health code of "Sichuan Tianfu Health Link" will turn into a yellow code, which will affect travel, and will revert to a green code after the test result is negative.

  All personnel coming (returning) to Sichuan should register with the destination community (village) before coming (returning) to Sichuan. Registration and filing can be carried out by identifying the QR code of the scanning destination city and state. If it is inconvenient to report by QR code, you can register with the destination community (village) by telephone (please check the telephone number through the network or 114).

  2, the implementation of AB regional classification control.

  According to the risk, our province divides the cities (including prefecture-level cities, provincial capital cities and municipalities directly under the Central Government) with local epidemics into Class A areas (cities with high risk of epidemic input in our province) and Class B areas (except Class A areas, other cities outside the province with local epidemics), and implements classified control. Please click "Read the original" at the end of the article for the specific list of A and B areas and corresponding control measures.

  Class a area

  For those who have lived in Class A areas within 7 days, centralized isolation will be implemented until they arrive in Sichuan for 7 days.

  Class b area

  For those who have lived in Class B areas within 7 days, classified management shall be implemented in the following ways:

  For those who have lived in counties (cities, districts and banners) with local epidemic, they will be isolated at home until 7 days after their arrival in Sichuan. If they do not have the conditions for home isolation, centralized isolation will be implemented.

  For those who have lived in other counties (cities, districts and banners), the throat swab nucleic acid test shall be carried out twice every three days (at an interval of 24 hours) after entering Sichuan, and it is not necessary to go out or gather before the test results come out.

  3. Strengthen the detection of nucleic acid of people coming (returning) to Sichuan from non-A and B areas.

  All personnel from non-A and B areas who come (return) to Sichuan must undergo two nucleic acid tests within 3 days after entering Sichuan, of which the first nucleic acid test is completed within 24 hours after entering Sichuan, and the second nucleic acid test is conducted after an interval of 24 hours.

  People who come (return) to Sichuan from non-A and B areas have completed the first nucleic acid test and the results are negative, so they can travel normally.

  Those who come (return) to Sichuan from non-A and B areas have not completed the nucleic acid detection twice after 72 hours in Sichuan, and their Tianfu Health Pass health code will be given yellow code.

  Important reminder

  First, implement the personnel who come (return) to Sichuan to scan the "entry code", check the itinerary card and "landing inspection"

  All airports, railway passenger stations, exit points of expressway toll stations and entry points of provincial boundaries of ordinary national and provincial trunk lines in the province should check the communication travel cards of all people coming (returning) to Sichuan, and ask to scan the "entry code".

  Second, strengthen the investigation of risk personnel

  All kinds of enterprises and institutions should strengthen the investigation of the history of residence and contact between people, and urge relevant personnel to implement various epidemic prevention and control measures such as nucleic acid testing in accordance with local requirements.

  Third, strictly scan the code and bright the code

  Accommodation, restaurants, pharmacies, supermarkets, bars, dance halls, bathing places, chess and card rooms (mahjong halls), Internet cafes, electronic amusement halls and other public places must implement the main responsibility of epidemic prevention and control, urge people entering to scan the place code, take their temperature, strictly check the communication itinerary cards and health codes of the people entering, and find out the people with yellow codes at the first time.

  Four, to fulfill the legal obligations of personal epidemic prevention and control

  There are no bystanders in epidemic prevention and control, and we must resolutely put an end to evading nucleic acid testing, concealing and lying about epidemic-related information, failing to cooperate with prevention and control measures, fabricating and spreading false information about the epidemic, and refusing to implement decisions and orders issued by the people’s government on epidemic prevention and control.

  Expert reminder

  Pay attention to the epidemic situation and take the initiative to report nucleic acid testing.

  If the public receives a short message of epidemic prevention and control reminder, or the health code changes to "red code" or "yellow code", they should immediately report to their community (village), unit or hotel, and cooperate with various epidemic prevention and control measures such as nucleic acid detection.

  Strengthen the management of home isolation, and achieve true home and true isolation.

  Home isolation is best to live alone. If there is no separate house, choose a well-ventilated room as the isolation room, try to use a separate bathroom and avoid sharing the bathroom with other family members. The daily life and meals of isolated people at home are limited to isolated rooms as far as possible. Refuse all visits and do not go out during the isolation period. Segregated personnel shall conduct home isolation under the guidance of community managers, and the common residents shall also comply with the requirements of home isolation management.

  Do a good job of daily cleaning and disinfection

  In key places and units such as supermarkets, hotels, farmers’ markets, schools, vehicles (stations), office buildings, construction sites, and old-age care institutions, preventive disinfection is carried out at least twice a day, with emphasis on increasing the frequency of disinfection on the surfaces of environmental objects such as door handles and elevator buttons that are in high-frequency contact. Households give priority to daily cleaning, supplemented by preventive disinfection, and do not directly use disinfectants to disinfect people. They strictly follow the instructions of disinfection products and cannot be used beyond the scope.

Preservatives+Additives Is Instant Noodles Junk Food?

  Various rumors about instant noodles, such as carcinogenicity and toxic packaging, have never stopped on the Internet. Instant noodles have been questioned from the inside out, from the high oil content, unhealthy preservatives and additives, to the fact that the "wax" on instant noodles in bowls will adhere to the stomach wall.

  Today, Qian reported to an authoritative expert in related fields to prove one thing — — Is instant noodles junk food?

  Palm oil, preservatives and additives

  Are instant noodles junk food because of them?

  Many people classify instant noodles as junk food, largely because of palm oil, preservatives and additives in the ingredient list.

  Let’s start with palm oil.

  It is rumored that palm oil in instant noodles has the worst quality among vegetable oils. Long-term consumption will lead to excessive intake of saturated fatty acids in human serum, which will lead to the increase of cholesterol, triglycerides and low-density lipoprotein, thus causing cardiovascular and cerebrovascular diseases, which is not conducive to human health.

  Fan Zhihong, an associate professor in the Department of Nutrition and Food Safety, College of Food Science, China Agricultural University, and a doctor of food science and director of China Nutrition Society, explained that palm oil is relatively high in saturated fatty acids and has good frying stability and oxidation stability. The national standard stipulates that the acid value of edible frying oil should not exceed 5%, and the standards of some enterprises are far higher than this standard. "Some studies show that palm oil and olive oil have the same regulatory effect on human blood lipids, and saturated fatty acids are not related to death caused by heart disease, ischemia and type 2 diabetes."

  Let me talk about preservatives.

  The function of food preservatives is to inhibit the reproduction of microorganisms such as bacteria and molds. If the food itself does not contain bacteria or mold, there is no need for preservatives. "Instant noodles have been fried and dried by hot air, and the water that can be used by microorganisms has been removed, so even without preservatives, it will never rot, unless it is wet again in storage, it is possible to grow mildew." Fan Zhihong said that it is true that the advertisement for instant noodles mentioned "no preservatives".

  Finally, additives.

  "There must be food additives in instant noodles, such as antioxidants. However, as long as the additives meet the national standards, they will not have such a strong impact on human health. Otherwise, many things sold can’t be eaten. " Fan Zhihong said.

  Professor Wang Huiming, director of the Department of Food Science and Engineering of Zhejiang University of Traditional Chinese Medicine, also said that the price of instant noodles is not high, so it is not necessary to put a lot of additives.

  Is instant noodles indigestible and carcinogenic?

  Eating spicy instant noodles for a long time is easy to get gastric ulcer.

  In many rumors, instant noodles are not easy to digest and easy to cause cancer, which is the most alarmist. What is the fact?

  Is instant noodles not easy to digest?

  Wang Huiming attacked this view in a more straightforward way. "Almost everyone has eaten instant noodles, a bag or a bowl, and basically they will feel very full. Not long after, I will feel hungry again. Does this digestive ability need to be questioned? "

  On September 9th, Professor Shen Qun from the College of Food Science and Nutritional Engineering of China Agricultural University expressed his attitude at the "Conference on the Rumor of Convenient Foods" sponsored by Xinhuanet China Food Rumor Alliance and chinese institute of food science and technology. Through the research experiment of opposite millet flour and raw wheat flour, it was found that the fast digestible starch can be digested in human body in only 20 minutes, while the slow digestible starch takes 2 hours to digest, and the digestion speed of heated millet flour and wheat flour increases. The raw materials of instant noodles and cakes are mainly millet flour and wheat flour.

  Is instant noodles carcinogenic?

  Another rumor that instant noodles cause cancer says: "Starch will produce a harmful substance called acrylamide after being operated at high temperature above 120℃, and relevant organizations have said that this substance has potential cancer risk to human body."

  In fact, the acrylamide content in both the former instant noodles and the present non-fried instant noodles is very low.

  Yang Jianfeng, deputy chief physician of the Department of Gastroenterology, Hangzhou First People’s Hospital, said that the occurrence of cancer is caused by a combination of factors, including genes, environment, diet and so on. "There have been reports before that some people have suffered from stomach cancer by eating instant noodles continuously. In fact, there is no direct basis for this. Maybe this person happens to be a high-risk group. " He said.

  However, he also said that long-term consumption of spicy instant noodles will stimulate the gastrointestinal tract, and in severe cases, it will cause gastric ulcer, which is medically justified.

  "Wax" on the Packaging of Barreled Instant Noodles

  Will it adhere to the stomach and intestines?

  The packaging of barreled instant noodles is also the focus of everyone’s questioning. "A layer of wax is attached to the instant noodle bowl. Because the stomach can’t digest wax, it will adhere to the stomach wall. "

  The engineer surnamed Huang from Zhejiang Quality Supervision Bureau told the truth. Instant noodle bowls are generally made of paper. To be more professional, they are coated paper and cardboard with a layer of film. Such a package must have water resistance, even if it is filled with hot water at 95℃, it can’t leak.

  "Under normal circumstances, the paper for making instant noodle bowls is all new paper. If it is made of waste paper, the color will be yellow and dark. In order to ensure the appearance, fluorescent agents will be used, which is forbidden in food packaging. If it is found in daily monitoring, we will ban it in time."

  The film that feels like wax is mainly made of polyethylene, a kind of plastic, which is insoluble in water and will not enter the stomach.

  "For all instant noodle packaging manufacturers, whether it is the production of cardboard or film, they need a license and will be supervised by the regulatory authorities." Huang Gong said that in the daily spot check, after all, very few problems were found.

  Instant noodles are a competent staple food

  It is unhealthy, and it is true in three aspects.

  In Fan Zhihong’s view, "as a staple food, instant noodles are competent. It is a good energy food. In some emergencies, such as travel, field, disaster relief or emergency rescue, instant noodles can temporarily replenish energy for people and save lives. "

  By comparison, the main components of a qualified fried instant noodle are roughly as follows: 100 grams of instant noodles contain 8 grams of water, 9 grams of protein, 20 grams of fat, 3 grams of minerals (including 2 grams of salt), 1 gram of dietary fiber, and about 59 grams of digestible carbohydrates (starch). According to the calculation, its total energy output is 452 kilocalories. Eating 100 grams of instant noodles, compared with the same weight of millet porridge (less than 50 kcal /100 grams), full-fat sweetened yogurt (90 kcal /100 grams), baked sweet potato (about 100 kcal /100 grams) and other foods, fried instant noodles contain much more energy, which is of course easy to make people full.

  In fact, the unhealthy instant noodles lie in three points:

  Low fat content is too high.

  Fan Zhihong explained in detail: The oil content in the fried instant noodles is usually 18%~24%, and the protein content is 8%~10%. Except for water, minerals and dietary fiber, the rest is starch.

  The first ingredient in the package is fat. If it is a sauce bag, the oil content exceeds 50%; If it is an oil package, it is usually more than 95% fat, but mainly unsaturated fat. Among the powder packets, there are too much salt and a lot of flavor agents without exception.

  ● Uneven nutrition

  "Although, in a pack of instant noodles, there are basic fats, protein and carbohydrates, but it is not balanced, with too much fat and too little protein. In addition, the content of trace elements is also very small, and it is definitely not possible to eat for a long time. " Wang Huiming said.

  Professor Meng Yuecheng, director of the food engineering department of Zhejiang Gongshang University, said: "The human body needs more than 40 kinds of nutrients every day. Are there vitamins, minerals and trace elements in instant noodles?" He further explained that there are B vitamins in wheat grains, but there is not much left after frying.

  Low salt content in seasoning bag is high.

  "The sodium content in a pack of instant noodles is enough to meet a person’s sodium intake for a whole day. In other words, a bag of instant noodles allows you to eat the salt in three meals in a few minutes. " Yang Jianfeng said. According to a large sample survey, people who eat pickled products and high-salt products for a long time and eat less green food have a higher probability of developing gastric cancer than those who eat a light diet.

  Zhang Pianhong, director of the Nutrition Society of China and director of the Nutrition Department of the Second Affiliated Hospital of Zhejiang University School of Medicine, concluded: "Instant noodles are not junk food, but eating them for a long time will cause malnutrition."

Paradise of Essential Oil and Aromatherapy Top Ten SPA Hotels in the World (4)

Victoria-Jungfrau Hot Spring Hotel

  Victoria Jungfrau Hot Spring Hotel enjoys outdoor leisure and exquisite European spa.

  For the first time, hotels in Switzerland made the list of the top 100 hotels in the world: Victoria-Jungfraugrand Hotel & Spa in Interlaken ranked 25th. This is the favorite place for dignitaries from all over the world to stay when they are on vacation in Interlaken. Opening the guest book of the hotel is like a century celebrity directory for nearly 100 years. The newly opened ESPA was opened here and then transplanted to Lucerne Palace Hotel. If you want to choose the reference frame of snow-capped mountains in your travel, you can find the Bomi feeling best in Interlaken, Switzerland. On the balcony of Victoria Jungfrau Hotel in Interlaken, I saw the beautiful and dreamy mountain figure of Jungfrau in the sunset.

  Jungfrau is one of the leading outdoor and leisure areas in Switzerland. After so many outdoor activities, the best way to relax is to have a SPA in the SPA bath of Jungfrau Hotel in Victoria, with 16 physiotherapy rooms, hot spring pools, private SPA suites and Clarins series beauty centers, so that people can completely relax.

  After finishing the SPA, of course, you can also enjoy a healthy SPA package in the SPA bar, or choose one of the five restaurants in the hotel for a gourmet experience. Walking into the newly opened ESPA of Lucerne Palace Hotel is the most relaxing moment. ESPA of Lucerne Palace Hotel provides a good effect for escaping from today’s stressful life and restoring the balance between physical and mental functions.

  In the soft light and warm color, the natural smoked oak floor and the lime wall blend in harmony, and the air is filled with pleasant flowers and harmonious music, which completely relaxes the body and mind. Experienced technicians are very professional. In the soft music, the existence of time seems to have been forgotten. ESPA’s high-tech quality and pure natural elements are the most desirable. After finishing the SPA, watching the Jungfrau sunset on the balcony of Jungfrau Spring Bath Hotel in Victoria is always one of the most pleasant moments in life.

  Address: h? Heweg 41 3800 Interlaken Interlaken Switzerland

Mandarin Oriental Hotel Thailand-Chiang Mai

  Mandarin Oriental Hotel in Chiang Mai, Thailand, lovers SPA pilgrimage site

  Chiang Mai, known as the "northern rose" of Thailand, was once the seat of the splendid Lana dynasty more than 800 years ago. Mandarin Oriental Hotel is based on days of our lives of Lanna Dynasty. Its towering gates and walls, minaret-style lobby, antique Lanna temple and magnificent pavilion all show the unique colors of Lanna King Town in the 13th century and the traditional artistic atmosphere of northern Thailand. In the suburbs of Chiang Mai, surrounded by fertile fields, Mandarin Oriental truly reappears the long-lost Lanna Dynasty in front of people. Chiang Mai locals don’t call it a hotel, but "Oriental Mandarin Star Center". In addition, the endless, overlooking private baths in rice fields have become a topic in the SPA world. Mandarin Oriental Hotel Chiang Mai spared no expense in any detail. There are not only vast paddy fields, but also nearly 4,000 dozens-year-old trees, some of which are as high as 30 meters, have been introduced from all over the world at a huge cost. Guests can transplant rice with farmers and buffaloes, and the rice they grow will be distributed to nearby temples. The SPA here is built in several huge villas, and the architectural style is the style of Rana Dynasty in northern Thailand. Dheva is pronounced as "day-va", which means a god who lives in heaven and is also a symbol of happiness.

  The hotel also has four theme suites, one of which is a loft-style hot spring suite. Quanta’s 3,100-square-meter goddess SPA definitely subverts the guests’ previous narrow understanding of SPA. There are 25 physiotherapy rooms and suites here, but they are all adjacent to holiday villas. All physical therapy rooms ensure that guests enjoy private and absolute space. Each suite is equipped with a massage bathroom, shower, heated marble massage table, private physical therapy massage and leisure area.

  What really makes the goddess SPA proud is not only the unparalleled hardware facilities, but also a variety of package therapies and the professionalism of the manager Dr. RajeevMarwah. Dr. Rajeev Marwah enjoys a great reputation even in Thailand, the center of the world SPA, and he is also proficient in various Indian harmonious SPA treatments.

  In a group of traditional Lanna buildings, there is a Thai restaurant called Le Grand Lanna, which can provide local delicacies. Scattered around Le GrandLanna are three unique single rooms: King’s Hall, Diana’s Hall and Colonial Hall. Each hall is furnished with carefully selected works of art and antiques. 

  Address: 51/4 Chiang Mai-Sankampaeng Road Moo1t. Tasala A. MuangChiang Mai 50000, Thailand.