Tourists in Dongjiang Bay Beach Scenic Area surged during the Spring Festival holiday.

During the Spring Festival this year, Dongjiang received more than 300,000 tourists, focusing on "leisure tour", "cruise tour" and "holiday tour" to provide tourists with a joyful and full-fledged feast of marine cultural tourism.

Cross the sea, approach the seaside, collect the sea and seagulls with the lens, and enjoy a moment’s rest. During the Spring Festival, the cultural tourism activities with the theme of "Dragon Ball Presents Ruins, Gulls Meet in Dongjiang" are in full swing, and a series of Spring Festival activities such as Tik Tok VLGO Competition, offline photography exhibition, popular science exhibition, printmaking research, and dragon ball punching are simultaneously launched with the theme of "Gull Season in Dongjiang", and tourism in Dongjiang continues to be hot.

Cruise is a redefined way to see the sea and a new tourism model. During the Spring Festival, the "Mediterranean" cruise ship with two voyages left the country, starting a six-day, five-night Spring Festival holiday trip. Tourists from all over the world gathered on the Mediterranean to celebrate the Spring Festival in year of the loong. The word "Fu", lanterns, Chinese knots … The elaborate decoration on the cruise ship creates a full flavor of the year.

Living in Dongjiang and feeling the slow time of being close to the sea. During the Spring Festival, Hyatt Regency Dongjiang, Guanhai Hot Spring Private Soup Courtyard in Dongjiang Bay, Erhai B&B, Tianjin Dongjiang International Hot Spring Apartment and other places have become popular choices for holiday travel, and various accommodation methods such as parent-child travel, couples travel and hot spring travel are favored by tourists.

During the festival, Dongjiang comprehensively improved the tourism service guarantee, timely improved the problems such as toilet, transportation and catering that tourists reflected more, strengthened the propaganda and guidance of civilized play, further optimized the experience of tourists during the Spring Festival, continuously improved the service quality, and made the trip more comfortable.

Source: Jinbin.com

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Had to have an early reunion dinner: a warm dinner for the Hong Kong police

In a disciplined services dormitory in Kwai Chung, Hong Kong, Hong Kong police, family members and retired police officers celebrated the Lunar New Year together. (Photo by Xinhua News Agency reporter Li Gang)
Xinhua News Agency, Hong Kong, January 24th (Reporter Liu Mingyang) "Everyone has worked hard! The New Year is safe and smooth! " Near New Year’s Eve, in a disciplined services dormitory in Kwai Chung, Hong Kong, some Hong Kong police officers, their families and retired police officers gathered together to raise a glass to celebrate the Lunar New Year.
"A few days ago, my husband and I just moved into the dormitory where we queued up to apply, and we were very happy to decorate our new home." Officer Zhang, who is in her thirties and works in the criminal department of the Hong Kong Police Headquarters, told the reporter that she and her husband, Officer Ling, who are also policemen, have just moved into a new two-bedroom home of more than 40 square meters. "It’s just time to catch up with the Chinese New Year, and my old colleagues and senior officers specially came to celebrate the housewarming for us, because we have to be on duty on New Year’s Eve, and we also take this opportunity to have a happy reunion dinner together."
In order to make Hong Kong people live a stable year, many Hong Kong police officers still have to stick to their posts and go to work on New Year’s Eve. They had to invite relatives and friends in advance to have a rich and warm reunion dinner together.
Potted vegetables, eight-treasure duck, roasted goose, barbecued pork, and pig’s hands in sauce … On entering the room, the table was already full of delicious and Hong Kong-style reunion dinner.
"Pot dishes have the meaning of being full of pots, which can accommodate different kinds of food, such as chicken symbolizing’ good luck’, braised pork symbolizing’ being fat and moist at home’, prawns that are booming, mushrooms that are round and round, and so on." Police officer Zhang introduced the auspicious meaning of Hong Kong’s reunion dinner to reporters.
Does it take a long time to prepare such a big table of delicious food? Ms. Liang, the police sister-in-law who came to help prepare the reunion dinner early in the morning, told the reporter with a smile that it could be done in a few minutes with a finger. "Now Hong Kong, like the mainland, is more popular to order food online and deliver food to your door. All kinds of reunion dinners can be booked through smart phone software, which is convenient and fast. "
Police officer Zhang told reporters that due to the nature of work and recent social events, the work of the police force is very busy, overtime is normal, and rest time is precious. It takes a lot of time and energy to cook a large table of family reunion dinner by yourself. Online ordering is very suitable for the fast-paced life now.
Most of these police colleagues have known each other or worked together for many years. Everyone was beaming and in high spirits, sitting around the table. While tasting the traditional delicious food of the Youth League, they also talked about their work and life in the past year, looking forward to the new year and a new atmosphere, hoping that Hong Kong can get back on track and recover as soon as possible.
"As a frontline riot police, I have been dealing with riots at the front line for the past six months, working at least 12 hours a day and working six days a week." Officer Ling, who works in the Crime Department of the New Territories North Region of the Hong Kong Police Force, told the reporter that for the stable life of more than 7 million Hong Kong citizens, more than 30,000 Hong Kong police officers fought in the front line to stop violence and control chaos. After more than seven months of intensive work, there must be some pressure and fatigue, but he and his colleagues feel more of a responsibility and mission.
"Our husband and wife are both policemen. In the past six months, we really rarely met. It is often two or three weeks before we can have a meal together." Police officers Ling and Zhang, who have been in the police for more than 10 years, all said that Hong Kong is the place where they were born, grew up and lived. It is really painful to see Hong Kong being destroyed and constantly turbulent.
"I hope that this storm that seriously affects the daily life of countless families in Hong Kong can be calmed down as soon as possible. In the new year, I can spend more time with my family. " This is the New Year’s wish of the post-80s Hong Kong couple.
Sergeant Deng, who led the team to fight in the front line of riot prevention, told reporters that in his police district, quite a few police officers could not go home for a reunion dinner on New Year’s Eve and had to be on duty. "In the past year, in addition to some memories of sweating and bleeding, there were also many warm moments. For example, many citizens sent many gifts and cards to the police station to cheer us up. When enforcing the law at the front line, the passing citizens will say’ sir, come on’ to us regardless of the intimidation of the mob. "
Speaking of New Year’s wishes, Sheriff Deng said that in addition to dealing with riots, the police actually have many other duties to perform, and all aspects of public security in Hong Kong need us. "I really hope that the rain will clear up soon."
"In the past six months, in order to try our best to protect MTR facilities and passengers’ safety, we often worked overtime for several days in a row, and sometimes it was impossible to predict when we could finish work." Looking back on the past year, Sergeant Ye from the Railway Police District said that having been a policeman for more than 30 years, he had never seen Hong Kong as violent and chaotic as last year.
"Although mobs often insult, provoke, attack us, and even’ start’ our families, this has not made us retreat, but has enhanced our sense of mission as a policeman." Sheriff Ye said. On New Year’s Eve this year, Sergeant Ye stuck to his post as usual to ensure the safe and smooth operation of the railway.
"In fact, my daughter and I are used to it, and we are very supportive of his work. If he says that he will not be on duty this New Year, we will feel a bit strange." Sheriff Ye’s wife, Ms. Liang, who is engaged in beauty management, told reporters that the storm of amending the law not only worried her husband’s safety at work, but also worried her about the beauty business.
"The shops I manage are basically in places where demonstrations often occur, and many times they are forced to close." Ms. Liang told reporters that the number of guests has decreased by almost 40% and the income has been greatly reduced.
"We are still relatively good. Some friends in the same trade are even more bleak, and some even close the store directly." Ms. Liang hopes that Hong Kong’s economy will recover on the basis of social stability in the new year.
"In the past year, Hong Kong has undergone a severe test, and the brothers and sisters of the police have really worked hard! Without their dedication and tenacity, Hong Kong might have been rolling in the deep. " Wen Dacheng, the initiator of this reunion dinner and former Chief Superintendent of the Organized Crime and Triad Bureau of the Hong Kong Special Administrative Region Police Force, said that it was several generations who worked hard for this home in Hong Kong, which led to today’s dazzling "Pearl of the Orient". I hope all citizens will cherish Hong Kong, our common home.
A series of dishes, tasting one after another, sometimes whispering, and sometimes laughing. During the dinner, everyone raised their glasses several times: "Pay tribute to the colleagues who are on duty at the front line, bless Hong Kong and bless everyone!"
Reporting/feedback

@ Fujian people, working hours have changed!

Unconsciously
The eight-day Spring Festival holiday is coming to an end.
While everyone is enjoying the holiday life.
Don’t forget.
February 18th is a working day.
According to the general office of the State Council.
Notice on Some Holiday Arrangements in 2024
The Spring Festival is on holiday from February 10th to 17th.
A total of 8 days
February 18th (Sunday)
Going to work!
Friends who usually set the working day alarm clock.
Don’t forget to set the alarm clock.
In case of being late
Reporting/feedback

Shanghai and Zhejiang lead in the national swimming championships.

  Xinhuanet Chongqing, September 25th (Reporter Liu Weihong and Zhang Wei) The results of the third final day of the National Swimming Championships were mediocre, with few bright spots. Four women’s events have reached the Olympic A standard, but it is not the first time. Shanghai team won 4 gold medals every day, and it has become a leader in the gold medal list.


  The National Swimming Championships entered the third final day on the 25th. After nine gold medals were decided on that day, this competition has produced 24 gold medals. At present, Shanghai team and Zhejiang team rank in the top two with 9 gold medals and 6 gold medals respectively.


  On the 25th, Zhu Yingwen, a 26-year-old veteran of Shanghai team, won the women’s 50m freestyle in 25.42 seconds, Chen Yanyan of Guangdong team won the women’s 200m backstroke in 2 minutes 12.68 seconds, Sun Ye of 18 years old from Shanghai won the women’s 100m breaststroke in 1 minute 08.67 seconds, and Jiao Liuyang of 16 years old from Guangzhou Military Region won the women’s 200m individual medley in 2 minutes 14.


  The results of these four athletes all reached the Olympic A standard. In this way, except for the women’s 200m freestyle, no one has reached the standard so far, all the women’s swimming events in China have ensured that two or more people have reached the standard, and two people can participate in each event that meets the standard at the Beijing Olympic Games.


  Shi Feng, a 19-year-old Shanghai swimmer, won the gold medal in the men’s 100m butterfly today. In this way, he and Chen Yanyan, the national team player, have won two gold medals. In addition, Shanghai player Sun Xiaolei won the gold medal in the men’s 50m backstroke, navy player Qu Jingyu won the gold medal in the men’s 200m individual medley, and Shanxi player Xue Ruipeng won the gold medal in the men’s 200m breaststroke. The national team still failed to achieve good results in the men’s 4x200m freestyle relay, and Zhejiang team won the tied championship.


  It is worth mentioning that in the men’s 200-meter individual medley, Zhao Tao, a national team player representing the navy, was the first to hit the wall, but his performance was cancelled because of a foul.

Editor: Tan Qizhe

The origin of New Year’s Eve The origin of New Year’s Eve is short, 20 words, 30 words, 50 words and 150 words or so.

  New Year’s Eve is coming soon. As the last day of the year, people will have many traditional customs to do on this day. Everyone knows that New Year’s Eve is an important festival, but why is there such a festival? What is the origin of New Year’s Eve? Xiaobian has compiled a brief introduction to the origin of New Year’s Eve for you.

Spring Festival is approaching.

The origin of new year’s eve

The origin of New Year’s Eve

  New Year’s Eve, also known as New Year’s Eve, New Year’s Eve, New Year’s Eve, New Year’s Eve, etc. It is the last night of the twelfth lunar month (December) every year. In addition, that is, the meaning of removal; Evening means night. New Year’s Eve is also a festival to bid farewell to the old and welcome the new, to start all over again and to renew everything.

  According to "Lu’s Spring and Autumn Ji Dong Ji", the ancients used drums to drive out the "ghost of plague" on the day before the New Year, which is the origin of the "New Year’s Eve" festival. It is said that the earliest mention of the name "New Year’s Eve" is the historical records such as "Local Customs" written by Zhou Chu in the Western Jin Dynasty.

Good luck in the year of the rat

The source of new year’s eve

The origin of New Year’s Eve is short, about 20 words and 30 words.

  According to "Lu’s Spring and Autumn Ji Dong Ji", the ancients used drums to drive out the "ghost of plague" on the day before the New Year, which is the origin of the "New Year’s Eve" festival. It is said that the earliest mention of the name "New Year’s Eve" is the historical records such as "Local Customs" written by Zhou Chu in the Western Jin Dynasty.

The origin of New Year’s Eve is about 50 words short.

  New Year’s Eve is the eve of the Spring Festival, also known as New Year’s Eve. There is a legend that there was a ferocious monster named Xi in ancient times, and it came out to harm people at the end of the year. Later, people knew that Xi was most afraid of red and sound, so on New Year’s Eve, every household posted red couplets and set off firecrackers to drive away the New Year’s Eve beast, in order to make the new year peaceful. This custom has been passed down since then, and it was called New Year’s Eve.

Annual flavor is heavy.

The origin of new year’s eve

The origin of New Year’s Eve is about 150 words short.

  According to legend, in ancient times, there was a ferocious animal, which was very fierce. People called it Nian.

  Nian appears every 365 days. As soon as this thing "Nian" comes out, it will endanger mankind and cause great disaster to people. “

  Nian came out for activities at night, so people put out the lights and stayed up all night to avoid disasters. Later, it was found that wearing red clothes and burning firecrackers could drive Nian away.

  Therefore, at the end of each year, when people feel that "Year of the Year" is about to appear, they set off firecrackers to ward off evil spirits and pray for good luck in the coming year. Therefore, the custom of setting off firecrackers in the New Year has spread to this day.

Editor in charge: Ke Jinding

What is the contest from The Birth of an Actor to Fashion Week?

China stars who fought in 2018 Fashion Week in The Birth of Actors.

Special feature of 1905 film network Last week, with the gorgeous end of Paris Fashion Week, 2018 Fall/Winter Fashion Week officially came to an end.

There are many fresh faces of China stars in this fashion week, and they are busy watching shows and catwalks. However, in this list of nearly 60 people, it is surprising to find that some stars have a long history. They are all acting café s or topic figures who came out of the stage of The Birth of an Actor, but this time they moved to the fashion field and continued to "compete for beauty".


"My Father and Mother" Daddy loves leather pants — — Allen


Allen in Glory of the Tang Dynasty


In 2017, Ren Jialun quickly became popular with her wonderful performance in "Glory of Datang" and became a hot and popular niche. In The Birth of the Actor, he challenged himself as the first group of contestants in the first issue. In the autumn and winter fashion week of 2018, I also completed my fashion debut.

letLun Jia performed My Father and Mother.


Allen performed the classic "My Father and Mother" by his mentor Zhang Ziyi in "The Birth of an Actor", and his performance was calm and affectionate, which was moving. The subsequent improvisation also showed super responsiveness. Although he lost in the end, his professional attitude was impressive.

Upgrade to be a dad.


Just before the New York Fashion Week, on February 2nd, Ren Jialun announced through Weibo that she had been upgraded to be a daddy. Perhaps it is the change of identity that makes Allen more confident and calm. Although she is attending Fashion Week for the first time, she is full of aura.

Depart for New York Fashion Week


Depart for Coach 2018Autumn and winter seriesbeautiful


On February 13th, Ren Jialun, a close friend of Coach brand, wore a purple baseball uniform jacket with a small white T and cool black leather pants, and set off for new york to help the Coach 2018 autumn and winter series show.

Daddy loves leather pants.

Allen is wearing a camouflage jacket.

February 13th, the same, is new york with a difference of 12 time zones. Allen wore a camouflage jacket with a purple sweater under it, and leather pants remained the same, making her debut at the Coach show.

On the big show, although Ren Jialun and beautiful young ladies and sisters from all over the world have intimate photos, no one dares to think anything about your dad with this "abstinence straight man" face.


War and beauty in Fashion Week — — Shu Chang VS Xin Zhilei


Shu Chang Xin Zhilei

Shu Chang and Xin Zhilei, two acting artists, gained a lot of recognition and applause in The Birth of an Actor. War and beauty, which was performed by two people in the second stage, and Painted Skin, which was co-produced in the follow-up, are works with strong plot reversal and tension-free. In the performance, the two people also hurt each other and made great performances, showing their love and hate to the extreme. Without special effects in the later stage, we can see the effect of small knives flying all over the screen from their performances.

The grovelling, happy and jealous Xin Zhilei in war and beauty.


Shu Chang appeared as a servile maid "An Qian" in war and beauty, and was tortured by Xin Zhilei’s jealous "Xin Guiren".

In The Birth of an Actor, Xin Zhilei, the "Opponent"&Shu Chang.

When "Anqian" turned her face faster than turning pages, it showed the pride of being favored and sealed and the smoothness after revenge; "Xin Guiren" also experienced the process from disappointment to despair emotionally and spiritually.

Xin Zhilei’s "Painted Skin" is decorated with Pei Rong’s version of Xiaowei.


This conflict of role relationship and the change of characters’ emotions are also reflected in the Painted Skin.

Shu Chang Edition of The Painted Skin in The Birth of an Actor

The familiar story moved from the screen to the stage, and there was no film special effect or scene change. It was only through deductive expression of the change of role exchange. It can be seen that the superb acting skills of the two men and the wonderful confrontation were full of flames, and these two firepower also burned from the stage of The Birth of the Actor to Fashion Week.


Shu Chang appeared at the Tadashi Shoji autumn and winter 2018 conference.


Comfortable and elegant

On February 8, Shu Chang took the lead in setting off for New York Fashion Week and appeared at the Tadashi Shoji Fall/Winter 2018 conference. A white turtleneck sweater in a white lace suit with a black background, refreshing short hair and exquisite makeup make the petite and comfortable figure less vicious and more sweet and lovely.

Xin Zhilei appeared at the airport to go to Paris Fashion Week.


Xin Zhilei was also invited to attend the Yves Saint Laurent Fall/Winter 2018 show.

The red chain bag is eye-catching

Wearing a black baseball jacket with striped sleeves in SPRING 2018, a leather chain bag with red stitching on the back, and black slim trousers with leather booties of the same color, it is simple and does not lose its aura, leaving for a fashion appointment.

Xin Zhilei YSL show rebellious queen Fan Er

On February 27th, Paris time, a cool black LOOK appeared in the big show. Without the ingenuity and despair of "Xin Guiren", the charm of "Pei Rong" and "Xiao Wei" could not be found, and some were a little rebellious and domineering queen.

Different queen gas fields


Shu Chang and Xin Zhilei are like two blooming roses, which are fragrant all the way from the stage to Fashion Week.


The upstart fashion on the stage of Nortel’s freshman show — — Karry


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Karry

In 2017, Karry was admitted to the Beijing Film Academy with a score of 99 points exceeding the admission score of Chongqing art candidates.After school started in September, my little brother, who was addicted to learning, seldom showed up. However, a news that he was going to participate in The Birth of an Actor attracted widespread attention. As a top traffic idol, it is an accident to dare to board the stage of "The Birth of an Actor".


Karry, the co-star of The Birth of an Actor.

On the stage of The Birth of an Actor, Karry was still a humble and courteous student, but he changed his attitude when he walked on the show floor, and turned himself into a little oriental prince who swam in the fashion kingdom.

Dolce&Gabbana;The first Asia-Pacific brand ambassador

As the first brand ambassador of Dolce&Gabbana in Asia-Pacific, Karry attended Milan Fashion Week for the second time. Although this is just a show, Karry’s fashion trends have attracted a lot of attention since she made her debut at the Dolce&Gabbana show in June last year and participated in the closing show with the highest specifications of domestic male artists.


Karry leaves for Milan Fashion Week.

      In the early morning of February 24th, Beijing time, Karry, who appeared in the airport wearing a full set of LOOK of Dolce & Gabbana Spring/Summer 2018 collection, started his second fashion trip. He wore it simply and casually, and his increasingly angular three-dimensional facial features can still find the appearance of a teenager.


Karry meets Milan in early spring.


On the same day, Milan time, at the Dolce & Gabbana 2018 Secrets Diamonds autumn and winter high-end women’s dress series show, Karry made a stunning appearance in the spring and summer 2018 men’s sequined embroidered suit and evening dress with Sicily series and Pietre series high-end jewelry accessories. It is suspected that few people can not wear this collar-designed evening dress as a waiter’s uniform, but Karry successfully "suppressed" it with his sense of youth and extravagance.

Oriental Beauty Juvenile Karry

The whole big show has its own lighting effect of bilingbiling, but it can’t hide Karry’s own brilliance. There is no need to add a crown, and the momentum of the king is also released in all directions.

Karry appeared.Dolce&Gabbana 2018/19 Fall/Winter Women’s Wear Show


On February 25th, however, Karry became a little prince who strayed into the "girl country" at the Dolce & Gabbana Fall/Winter 2018/19 Women’s Wear Show.

Karry Junyi gentleman

Wearing a burgundy embroidered suit for men’s wear in the spring and summer of 2018 with Pietre series of high-grade jewelry accessories and Ispica series of butterfly embroidered velvet loafers, Karry, who was in the first row to watch the show as a handsome gentleman, was surrounded by a group of beautiful ladies and sisters and could only return with an embarrassed and polite smile.

Karry is in the "daughter country"


Karry, the little prince in a suit and tie on the show, also had the supporting experience of playing the Crown Prince in The Birth of an Actor. He played against his mentor Zhang Ziyi in "Abandoned Princess in the Harem". Although his performance is still a little green, he has made great progress compared with the shaping of small and medium-sized emperors. What remains unchanged is Karry’s own king temperament.

"Abandoned Princess in the Harem" plays the Crown Prince.


Although he was only a guest performer, Karry won the love of his tutor Zhang Ziyi and the recognition of the audience with his excellent performance and a humble self-introduction of "I am Karry, a freshman of Nortel University". He himself said that he took the mid-term exam in advance with a learning attitude. The impromptu sketches of Zhang Ziyi and Liu Ye, the same tutors, also show the smart and funny side of Karry, and let more people see the infinite possibilities in him.


From the dance of flying daggers to the Paris show — — Gina Jin


Gina Edition "House of Flying Daggers" Modeling


On the stage of The Birth of an Actor, Gina also reproduced the classic work "House of Flying Daggers" by his mentor Zhang Ziyi, and also showed off the classic "Water Sleeve Dance" in the movie. Even Zhang Ziyi himself praised it after watching it: It’s not easy to shoot the pictures presented in the film for many times at a time on the stage.

Jin Chen competed in The Birth of an Actor.

The wonderful performance of "Little Sister" not only enabled Gina to be promoted successfully, but also performed the quaint "Princess De Ling" and the elegant manners displayed on the stage, which also made her gain more attention from the fashion circle. Gina attended three big shows at the Paris Fall/Winter Fashion Week in 2018.

Carven big show scene Gina

On March 1st, Paris time, Gina took the lead in appearing in the Carven show with an indigo and dark green short-sleeved shirt and a milky white high-waisted skirt. It is worth noting that Gina’s upper body with floral neckline and ruffled neckline not only failed to hide the beauty, but also highlighted Gina’s elegant and slender neck lines.


Gina attended the Issey Miyake show.


Show retro elegance

On March 2nd, Jin Chen was invited to attend the 2018 autumn and winter show of Issey Miyake in Issey Miyake. Wearing a blue and green striped dress, diamond earrings with green tassels and a black retro belt at the waist, Gina’s perfect figure is outlined. I changed the shape of the meatball head the day before, and chose to bundle my hair at will, which is elegant and mature.

Gina Vivienne Westwood watches the show.


Modeling girls is full of sense.

The last stop of Paris Fashion Week in Gina went to Vivienne Westwood’s autumn and winter 2018 show. On March 3rd, Gina wore a short-sleeved white T, a tube-top printed skirt and pink high heels, and wore a playful double braid, which made her feel youthful and girly.


Gina went to Paris to meet him.Lian attended three big shows.

Three sets of different styles highlight Gina’s plasticity and show her diverse expressive force in performing arts and fashion.


"Carry Love to the End" — — Sophie


Sophie

As high flyers in Chinese opera, Sophie, who was born as a child star, appeared on the stage of The Birth of an Actor and was also a popular seed player with her own topic. Her performance full of spirituality, vitality and appeal was highly anticipated at the beginning of the competition.

"Carry Love to the End" Sweet "Little Wen Hui"

In the program, Sophie’s "Carry Love to the End" vividly interprets a girl in love, and is recognized as "not acting, but really falling in love". Sophie, who is full of girlish feelings, also brought this youthful atmosphere to the show of 2018 new york and Milan Fashion Week.

Sophie departs for New York Fashion Week.


Sophie, who started New York Fashion Week on February 10th, performed two sets of different styles at the airport before departure. The black coat with ripped jeans, striped shirt and sweater is simple to wear, which makes Sophie look a little mature.

"Chao" flavor girl

Another wash jeans suit with a red baseball cap is youthful and cool. Both sets of LOOK are beautiful, and Miss Jie is also switching between maturity and youth at will.


Sweet and fresh style to attend Ralph Lauren 2018 spring show

On February 13th, new york time, Sophie took the lead in appearing in Ralph Lauren Spring 2018 series show with a fresh look. Matcha knitted vest with a light orange shirt and handsome suspenders was full of vitality.

The meatball head shape attended the Michael Kors show.

On February 14th, Miss Wang was also tossing and turning with two big shows. At the Michael Kors 2018 autumn and winter series conference, the mature miss appeared again, with a meatball head shape, camel double-breasted casual suit jacket and wide-leg pants of the same color, which was refreshing and capable without losing the mature atmosphere.

Marc Jacobs turned into "mermaid princess"

Sophie, who moved to the autumn/winter show of Marc Jacobs 2018, switched back to the quirky little fairy, wearing a retro yellow turtleneck with sequined green wide-leg pants, which looks like a "mermaid princess".


Three sets of LOOK in new York fashion week

After the trip to Milan, Sophie moved to the show of Milan Fashion Week to continue harvesting.

The first stop of Milan trip, Hogan big show

Sophie, who appeared in the Hogan show on February 22nd, continued her refreshing and capable dressing style. She wore a shirt with a big neckline, a warm orange sweater and jeans with a thick rope belt, which was fresh and sweet without losing her personality.

Sophie Furla show is booming.

In the second stop, I went to Furla show with a full set of red LOOK, with a classic plaid shirt in a big red coat and red suit pants. Sophie looked really prosperous.

Small waist essence Sophie big show big long legs

On February 23rd, Sophie’s vitality appeared in the SportMax2018 Fall/Winter 2018 show. The wearing of a light blue shirt with high waist and brown leather shorts fully demonstrated her perfect figure and long legs.

BVLGARI show elegant welcome online.

On February 24th, a retro and elegant black dress, which greatly changed the previous style, appeared in the BVLGARI show, and the young lady with mature temperament was also charming.

Sophie "Flower Fairy" Modeling

On February 25th, he was invited to attend the show in the first row of MARNI. Sophie, wearing a pink printed waist-shrinking top and fluffy skirt, went online sweetly, and seemed to see the flower fairy in a trance.


Milan Fashion Week big-name harvester Sophie

Although Sophie performed a number of different styles of clothes in Fashion Week, the age of a teenage girl can’t hide the youthful breath that will overflow the screen, just like "Little Wen Hui" in "Carry Love to the End".


The gorgeous transformation from actor to fashion darling

These actors, she/they have performed intriguing works on the stage of The Birth of an Actor, and also showed their unique style in the fashion field in addition to their actress status on the show of 2018 Fashion Week, whether they are competing opponents or new peanuts.


Six exercises that are most suitable for winter can not only enhance resistance, but also lose weight healthily.

Cold winter, slow metabolism and blood circulation can easily lead to cardiovascular problems. Proper exercise in winter can not only prevent cardiovascular diseases, but also lose weight!

(vision china: VCG211269692566)

About why obesity is easy to cause in winter, it’s because it’s freezing and the human body’s temperature drops, so people want to eat hot pot, barbecue, sweets, etc. in winter, eat more and move less, and after 3 months, can they not get fat?

(vision china: VCG211265044671)

The cold winter is not suitable for outdoor sports, so the indoor sports design should be moderate to ensure that it can stimulate gastrointestinal peristalsis, increase consumption and improve cardiopulmonary function, so Xiaobian recommends the following six kinds of sports for everyone to choose from.

(vision china: VCG41507706092)

1. Skipping rope

People like to sit and lie down in winter, so you need to jump for less than ten years. The benefits of jumping are as follows.

(1) Improve cardiopulmonary function

(2) burning fat

【 Action points 】

Relax your shoulders, keep your body upright, bend your arms and knees slightly, put your feet together, tighten your abdomen, and wave the skipping rope with your wrist.

Place your feet on the ground with the front soles of your feet, and jump gently, with a frequency of about 2-4 times per second.

Exercise plan: jump for 30 seconds /60, rest for 30 seconds, and jump for 6-8 groups.

2. Squat

The benefits of squat are as follows:

(1) Increase the mobility of lower limb joints.

(2) Increase muscle mass

(vision china: VCG41N1351868388)

【 Action points 】

Keep your back straight, heel and shoulder width, knees and toes in the same direction, don’t buckle inside, palms facing each other, and raise your arms horizontally in front.

The squat movement is natural and smooth, and the hips move backwards. When it reaches the lowest point, the thighs are approximately parallel to the ground, and then get up and restore, keeping the waist and back straight all the time.

Exercise program: Squat 12-20 times, rest for 30 seconds, 6-8 groups.

3. Flat plate support

This action of flat support can mobilize our core, burn the fat in our abdomen and mobilize the peristalsis of our stomach. Has the following advantages:

(1) burning fat and promoting blood circulation

【 Action points 】

Bend elbow, forearm and forefoot support the ground, and ears, shoulders, hips, knees and ankles are in a straight line.

The elbow is forced in the direction of the foot, and the toes are forcibly hooked forward to confront the ground friction, and the forearm is pressed against the ground.

Exercise plan: support for 30-60 seconds, rest for 30 seconds, 6-8 groups.

4. Lift your legs high

This movement is a one-legged movement, which can improve the stability of our trunk and better protect our joints. It also burns fat to lose weight.

【 Action points 】

Straighten your back, look ahead, and lift your legs alternately with your forefoot on the ground.

Keep your body stable and swing your arms vigorously with the rhythm of leg lifting.

Keep the fastest speed

Exercise program: jump for 30-60 seconds, rest for 30 seconds, 6-8 groups.

5. Push-ups

Push-ups are the best exercise to improve the muscle strength and endurance of our upper limbs, which can mobilize our upper limb muscles and consume the fat in our arms and back.

【 Action points 】

Push-ups on the mat, straight back, body in a straight line from the side, hands on both sides of the chest, slightly wider than the shoulder.

Bend your arm over until the elbow joint is slightly higher than the trunk, then stretch your arm and get up and restore.

Exercise program: 12-20, rest for 30 seconds, 6-8 groups.

6. Crawl in place

Crawling in situ can improve the core control ability dynamically, and can also achieve the effect of reducing fat quickly.

【 Action points 】

The torso leans forward, the arms support the yoga mat, and the body is in an inverted V shape.

Climb your hands forward in turn until your hands are directly below your head and your torso is parallel to the ground. After a short pause, you can get up in the same way and keep your back straight as much as possible.

Exercise program: 12-20 round trip, rest for 30 seconds, 6-8 groups.

Of the above six kinds of sports, do you choose three kinds of exercises?

Or do you practice all of them?

Source: hi sports and fitness

The copyright belongs to the original author. If there is any infringement, please contact to delete it. Please indicate the source when reprinting on other platforms.

Sing the symphony silk road

Changyou Ruyi Gansu

Producer: Gao Kaili Audit: Zhao Liqing Editor: Cai Yinhua

Pay attention to me and make me your exclusive little sun.

Original title: "The six most suitable exercises in winter can not only enhance resistance, but also lose weight healthily"

Tears from 13 years ago came to my face.

Xinhua News Agency, Hangzhou, September 26th Title: Tears came to my face 13 years ago-after China men’s football team lost in the semi-final.
Xinhua News Agency reporter Ji Jiadong
The defeat in Doha 17 years ago was repeated in Hangzhou, and the opponent was still the Korean team, or the semi-final.
"The first kick-off of tomorrow’s game is very important. If the China team picks it up, it will win. If it doesn’t pick it up well, the South Korean team will have a chance." On the evening of 25th, the reporter dialed Liu Kai’s telephone and asked the elder who won the bronze medal in the 2006 Doha Asian Games, and got such a key message.
Sure enough, in the men’s rugby sevens semi-final of the Hangzhou Asian Games on 26th, the Korean team went straight to the China team’s touchdown line with the first kick-off. They tortured the nerves of the China audience with four touchdowns in more than seven minutes, and the score of 24:0 at half-time surprised everyone. The tension of China players is very obvious, and they have lost their sharpness and self-confidence in previous games, and even dropped forward in their own touchdown zone (in rugby sevens, you can’t pass forward with your hands and the ball can’t land forward), giving the South Korean team a touchdown opportunity at hand.
The reporter couldn’t hold back his anxiety and bit his collar to watch the game. The cheers in the stands behind him are getting louder and louder. A child of about two years old has been screaming "Come on, China", even if all the audience are tired, they have not stopped.
In the second half, Li Haitao’s touchdown saved some face, and veteran Ma Chong scored an additional shot. People seem to see a chance to even, but time, a ruthless killer, doesn’t think so. At 7:36, the game is over.
The reporter bowed his head and walked quickly into the mixed interview area. I didn’t want to interview them, just wanted to stand beside these fighters who had been in melee. After simply thanking the audience, the players quickly walked back to the dressing room.
The Doha Asian Games in 2006 was Liu Kai’s heart, and China lost to the Korean team in the semi-final. Although he finally defeated China Taibei in the bronze medal match, he always felt that China could at least win the silver medal. After returning home, Liu Kai wrote a summary of more than 8,000 words, and later he posted these experiences on his own WeChat WeChat official account.
What he never forgets is the 2010 Guangzhou Asian Games. "I still feel very sorry." Liu Kai said on the phone, "We lost to the South Korean team again in the bronze medal battle. The expression of old teammate He Zhongliang appeared on TV. At that moment, I was sad and couldn’t help crying. I was in the court office." In 2009, after graduating from China Agricultural University with a master’s degree, Liu Kai temporarily left football and entered the court after passing the judicial examination.
He Zhongliang is the first rugby player in China to participate in an overseas professional league. In 2001, he and Liu Kai were selected for the China Sevens rugby team, and together they created the beginning of this national team.
"In order to participate in the Asian Games, He Zhongliang gave up the contract of the Japanese League at that time." Liu Kai said, "He is the most difficult among those athletes."
On the subway to the venue on the morning of 26th, the reporter sent a message to He Zhongliang: "Is there anyone in the team who played with you now?" He replied: "Ma Chong and I played in the National Games together, and there are several old players I have taken with them. Ma Chong is the third Asian Games, and I hope he can finish his career with good results. "
Once again, at home, South Korea, the nightmare of the past took care of today’s reality.
Back in the media workshop, the reporter said to Liu Kai, "I saw Ma Chong today and I felt the same way as you did at that time." Liu Kai replied: "Yes, that’s the smell."
Seeing the reporter’s wet eyes, the Korean reporter sitting opposite asked, "Are you okay?"
"I am disappointed, but congratulations, your tactics are very successful." Finally, I couldn’t help it. Two tears fell on the keyboard.
"Liu Kai’s tears fell on my face." For an instant, the reporter remembered this sentence. (End)
Reporting/feedback

New Year’s Words Customs Talk about the traditional culture on New Year’s Day.

 

  Lead:New Year’s Day refers to the first day of the year (that is, January 1st). Since the western calendar was introduced into China, the word New Year’s Day has been dedicated to the New Year, and the traditional old calendar year is called the Spring Festival. Before that, New Year’s Day always refers to the first day of the lunar new year. Yuan means "early" and "beginning", but refers to "day". New Year’s Day is collectively called "initial day", which is the first day of the year.

New year’s day food articles! Traditional snacks in old Beijing

  The year of yearning has entered the countdown. There are many nationalities in our country, and customs vary from place to place. According to local customs, people’s eating customs are also very different. What are the characteristics of traditional snacks in old Beijing? Come and have a look!

Doo sauce

 

  Doo sauce is a traditional dish in old Beijing. In fact, it is an upgraded version of jelly. In the past, it was a must-have authentic dessert for every household. After having a refrigerator, you can also eat colorful little jelly with wine and beauty to cool off the heat in hot summer.

deep-fried meatballs

deep-fried meatballs

  Maruko symbolizes family reunion. In the past, during the holidays, families always visited or received guests, and the meal time was not fixed, and there was not much time for cooking. Prepare meatballs in advance and serve them.

melon-shaped maltose

melon-shaped maltose

  It is made of colloidal maltose, which is slightly sour in sweetness. It is an excellent food in an era when life is not very rich. Put it outside the house in winter, because the weather is cold, the candied melon solidifies firmly and there are some tiny bubbles inside, which tastes crisp, sweet and crisp and has a special flavor.

Braised tofu

Braised tofu

  Braised tofu is a famous halal snack in old Beijing. Tofu is tender and smooth, and the soup is delicious and deeply loved by the people. Since the spread of "tofu" to Beijing, there have been more and more ways to eat it, and the taste of the combination of North and South has been improved. After hundreds of years of evolution, Beijing has formed its own characteristics. Especially in the middle and late Ming Dynasty, after the opening of "Liubiju" in Beijing, condiments were more abundant, and the snack "Fried Tofu with Bitter" appeared again, which has been passed down to this day through continuous improvement.

saqima

saqima

  Saqima is a traditional cake in old Beijing, and its predecessor is a traditional cake of Manchu-Cuobao cake. Later, the cooked bean flour was replaced by white sugar, which became "sugar wrapped" and changed its name to Saqima.

Carp eating

Carp eating

  There is a custom of eating fish in old Beijing. Fish must be carp, originally in the name of offering sacrifices to gods, and later associated with the auspicious words of "auspicious celebration is more than enough". Fish is both a delicacy and a sacrifice.

Chinese dumpling

Chinese dumpling

  Manchu and Mongolian flag people in old Beijing called jiaozi "Cooking Beans". No matter whether it is a rich family or a poor family, jiaozi must eat.

pagoda-shaped cake

pagoda-shaped cake

  Honey offering, also known as "honey offering tip", is a kind of noodle food in a Buddhist temple dedicated to the Buddha, which looks like a small tower and is dedicated to the sacrifice of the tip below. It varies in size and height, regardless of the weight. The top of this honey supply tip looks like a small gold pyramid, and the top of the pyramid is inserted with a sign of blessing, longevity, happiness and wealth with flowers.

Mustard mound

Mustard mound

  Mustard mound is a traditional dish of Han nationality in old Beijing. There are many snacks and dishes lost in old Beijing, but the mustard mound is still preserved. First, this dish is so distinctive, and second, it is universal to use Chinese cabbage as raw material. Mustard pier is an authentic dish for ordinary people. When Chinese cabbage comes into the market in winter, many exquisite families in old Beijing have to make mustard pier.

New Year cake; rice cake

New Year cake; rice cake

  Eating rice cakes, "just take the year to win the year, so as to pray for the year." It means that everything goes well every year. In the book Dialect written by Yang Xiong in Han Dynasty, the title of "Gao" was already popular in Wei, Jin, Southern and Northern Dynasties. Jia Sixie’s Qi Min Yao Shu recorded the production method. During the Ming and Qing Dynasties, rice cakes have developed into a perennial snack on the market, and there are differences between the north and the south. The rice cakes in old Beijing are supplied in large quantities by Muslim Hui snack bars during festivals. They are sacrifices used by Manchu people to worship God. The Manchu name is Feishi Heiafeng.

New Year’s Day holiday articles! What are the ways to celebrate New Year’s Day?

  Since New Year’s Day was born in the Republic of China and evolved from the Spring Festival, when China just started to celebrate New Year’s Day, its customs and habits were of course mostly similar to the Spring Festival, or a scaled-down version of the Spring Festival.

The first way to celebrate New Year’s Day

  China and even the whole world know that many countries regard New Year’s Day as a legal holiday and have a holiday on New Year’s Day. After the founding of New China, it was also stipulated that New Year’s Day would be a legal holiday.

The second way to celebrate New Year’s Day

  At present, activities organized by groups are more common, such as watching New Year’s Day parties, having a reunion dinner with family and friends, or going on a trip to see the scenery outside. Anyway, there are not many traditions on New Year’s Day, so anyone can play it on this holiday.

Three ways to celebrate New Year’s Day

  If China’s traditional way of celebrating is still preserved, it is among the people, especially in rural areas. Every new year’s day, every household will set off firecrackers, kill chickens and geese, and after worshipping the gods of all parties, it will be a family reunion meal.

New year’s day poems! Lyric words, new year’s day poems, new year’s ideas

Jiawu New Year’s Day (Qing) Kong Shangren

Xiao Shu’s white hair is not full of ups and downs, and the old-age stove actually sleeps.

Cut the candle and dry night snack wine, and spend all your money to buy spring money.

Listen to the childlike innocence of burning firecrackers, and watch the change of peach characters.

Tian Jia New Year’s Day (Tang) Meng Haoran

Fighting back to the north last night, starting from the east today;

I am forty years old, and I am worried about farming, though I have no official position.

Mulberry field cultivates the father, and the lotus hoe follows the shepherd boy;

The farmers predicted this year’s harvest, saying that this year was a good year.

Ding Mao Yuan Ri (Qing Qian Qianyi)

A bottle of wine at the age of one worships the court, and a young child leads the clothes to comfort the screen.

I like eating meat when I serve my mother, and I like dreaming about fish more when I am in the year.

Hook curtain wants to connect the new nest swallow, polyester inkstone also sparse old books.

I went to the neighboring chicken and millet bureau, and I didn’t have anything to do with it.

My wife sat at night to watch the old age (Xu Junqian in the Southern and Northern Dynasties)

If you are not passionate enough, don’t stop drinking

Peach in wine, bayberry in brown.

The curtain opens and the wind enters the account, and the candle is burnt to ashes.

Don’t doubt that the sideburns are heavy, for Guang Xiao will destroy them.

New Year’s Work (Don Liu Changqing)

New year’s arrival homesick more, the independent horizon can not help tears flow.

To the old age is exiled to the people, the spring is hurried on ahead of me.

The apes and me in the mountains fainted, and the willows and willows in the river were divided into sorrow.

I have suffered like the imperial guardian, so when will the day be taken?

New year’s day blessing! Send you a greeting on New Year’s Day!

  The past is used for nostalgia, the years are used for nostalgia, the future is used for imagination, the present is grasped with heart, happiness is created with sweat, and New Year’s Day is used for celebration. May you open your heart and embrace happiness in the new year!

  Golden strings, with that distant and unchanging memory; The seeds of friendship are sown in the land of mutual understanding. With the coming of the Spring Festival, I send my sincere wishes, wishing you happiness and a happy New Year.

  What comes as scheduled is not only the end of winter, but also blessings and happiness; It is not only the annual rings that are increasing day by day, but also friendship and feelings; As always, I deeply wish you: Happy New Year’s Day!

  New year’s day blessing: pain is best for others, and happiness is your own; Trouble will be temporary, but friends are always eternal; Love is managed by heart, and there is no big deal in the world. Happy new year!

  Every flower blooms and every firework ignites; Every second flows, and every miss is transmitted. Every instant gaze represents every blessing I want to send you: Happy New Year’s Day!

  Christmas year after year, New Year’s Day round after round, smiling face after smile, sincere heart after heart with you year after year. All your friends bless you.

  The wind is pleasant, the clouds are brilliant, and the sun is full of spots; The road is open-minded, the road is flat, and the footprints are deep and shallow. Snowflakes are rustling, happiness is shallow and life is simple. I wish you a happy New Year!

  New Year’s Day is a new year, the journey of national rejuvenation is far away, the road of national rejuvenation is wide, the scenery of China is beautiful, and the Chinese children are laughing.

  Missing is an indelible wisp of smoke, fluttering and misty, covering you and me, while blessing is sweet and slightly drunk, permeating the heart and boundless. May the joy of the festival accompany you all your life.

  New Year’s Day blessing: The sparrow outside the window is talkative on the telephone pole. When you say this, it feels like summer. The pencil in my hand is going back and forth on the paper, just to write something for you. Unconsciously, my heart disappeared, but my heart appeared on the paper.

Shao Shiyu, a women’s football player from Beijing Normal University, was elected as the best player in the FISU Football World Cup.

Shao Shiyu sent a message to celebrate Beijing Normal University’s championship. Shao Shiyu Weibo screenshot

The Beijing News On October 31, 2023, the women’s football team of Beijing Normal University scored 7-6 (penalty shootout 5-4) to win the FIFA World Cup.

Shao Shiyu, a women’s football player from Beijing Normal University, was elected as the best player in the competition. On November 1st, Shao Shiyu posted a message on social media to celebrate, "The champion belongs to us and may be late, but he will never be absent. I want both the champion and the MVP. " Shao Shiyu, born in 2000, is a midfielder and now plays for the women’s football team of Hangzhou Bank, a newly promoted female super player.

At the end of July this year, Shao Shiyu won the third place in the Women’s Football Association Cup with Zhejiang Women’s Football Team. Figure/Shao Shiyu Weibo

Editor Wang Chunqiu