Original Sujie Small Peanut Net

Author: Su Jie

Chinese teacher in Chaozhou High School, Guangdong Province

Chaozhou Daily’s Special Writer for College Entrance Examination Preparation

WeChat official account | Chinese guy; Film x science

Tao and technique of Chinese: the use of teaching materials and the art of taking exams, Absolute rationality: exploring the limitations of thinking.

"Exam-oriented ability is quality education!"

Can you accept this view?

Recently, Mr. Su Jie, a middle school Chinese teacher, who is listening to the wind in Huayou @ Takejian, threw out this view in community sharing and put forward 10 arguments in combination with the preparation for the drama "Dragon Cherry". And summed up the four characteristics of super teachers who can send "ordinary students" to famous schools.

Teacher Su Jie worked as a Chinese teacher in a high school in Chaozhou, and studied the preparation for the college entrance examination for many years. This article is also his thinking from the perspective of preparation.

Tips: "Dragon Cherry 1" is an enlightening Japanese drama for many people. It was first broadcast in 2005. The story about the college entrance examination was rated as "the sooner you watch the better Japanese drama", and Douban scored 8.8. Recently, the second film was released, and the score was still above 8.

The protagonist Sakuraki Kenni, a down-and-out lawyer and ex-mobster, went to teach a stupid senior 3 student with an average score of 36 in Longshan High School and was admitted to the first Tokyo University in Japan … "Long Ying" was listed as a candidate by many high school teachers to watch Japanese dramas.

Teacher Sakuragi roared, "Idiots and ugly people go to Dongda!" The influence spread to the society. In the year of broadcasting alone, the number of cram schools in Japan soared by 12%, and the number of applicants for Dongda University soared by nearly 400.

When I saw the second season of the Japanese drama "Dragon Sakura", I found that more than ten years had passed!

As a TV series, to attract the audience, it’s natural to go on without making difficulties! In reality, for the Japanese, the University of Tokyo is equivalent to our Peking University Tsinghua. The school has a special class. If we leave it here, parents will do whatever it takes to cram their children in. As a result, this Japanese drama created a lot of contradictions, and only reluctantly increased the number of students in the special training class to seven (and finally added two more listeners).

Then, the story is: send some idiots to Dongda University!

Ok, that’s the end of the nonsense. A boring teacher like me is always looking at teaching! Moreover, it must be admitted that "Long Ying" written 15 years ago is very enlightening to my own teaching.

Many years ago, my teacher taught me a sentence: taking an exam is also an ability. Looking at "Long Ying 2", we can consolidate this understanding and make it clear that the ability to take exams is quality education!

From the 10 prerequisites for being admitted to Dongda University,

Talk about why "exam-oriented education is quality education"

Let’s first look at the many prerequisites for "being admitted to Dongda University" summarized by teacher Sakuragi, the hero of the film. Why do you say that-

1. The ability to think about the nature of the problem

Sakuragi said: What is the most attractive ability of Dongda University? Is how much ability to think about the essence.

The film also gives a realistic example, which is familiar to us and is the root of English:

To remember unite, you can find the root uni, which means "one". Then become a whole, so unite means unity. In addition, there are the meanings of combining, supporting, getting married and having both.

It’s easy to remember if you think that they are all derived from one etymology.

Uniform is a uniform costume for the team, university is a unity of various colleges and so on, unicorn is unique because it has only one corner.

This truth, in fact, is what Confucius said: a gentleman’s business is based on the foundation and the Tao is born.

In our words, the world is complicated, but behind it are basic elements and basic theoretical composition. Just as Marxist philosophy says: the world is material, the material is changing, the change is regular, and the law can be mastered!

If you are not satisfied, I want to review it. In the film, I also gave a real question (the geography question of Dongda University in 2015):

Please state the reasons for importing large quantities of pumpkins from Mexico and New Zealand. Plus, the season of pumpkin is from summer to winter. From this perspective, what do you think? Answer: There are only summer and autumn in Japan, but in Mexico, it is warm all year round. When it is winter in Japan, it is summer in New Zealand.

Back to the teacher’s analysis:

Everything has its meaning and essence. Why do you ask this question? Why do we ask you to do something that looks like fun at first glance? We should capture the essence from different angles. In fact, this question is very similar to the geography question of our college entrance examination in recent years.

2. Empathy

For students who are conceited and look down on others, Mr. Sakuragi said early in the morning that he failed the exam because:

Dongda often gives questions from multiple perspectives, that is to say, it can consider the feelings of people standing in all positions. They want such people, and this is the message from Dongda University. People who crowd out the people around them and just want to go up on their own are not what Dongda wants. So I said before that you can’t go to Dongda University. Fujii, people like you are not needed by Tokyo University and society. Think about it.

In short, it means empathy. Specifically, it also means understanding different people’s viewpoints and looking at problems more concretely.

The film also gives an example: Fujii lost to three scum in the competition, because the English test is:

What will happen if you can read other people’s hearts? Please write down your thoughts. You can use multiple short sentences to write.

Fujii’s answer:

If people all over the world can read each other’s hearts, then the world will usher in peace. This is because war will never happen again, and crime and injustice all over the world will gradually decrease. In addition, due to this change, the influence of the news industry will gradually decrease.

Super teacher’s evaluation is:

It’s too long, and I have no idea what you’re talking about.

Fujii retorted:

It’s easy to understand, because you can’t lie, so you will be peaceful.

Super teacher summary:

Well, I finally understand. Your answer lacks the key word "can’t lie", which is not sufficient and lacks theoretical support. Moreover, you overuse advanced words and expressions, which leads to many spelling mistakes.

The answers of the three scum, however, are all expressed in basic English because the content is easy to understand. Although there are spelling mistakes, the scores are higher.

Amano:

If I can read other people’s hearts, I can make many friends, what they like and why they feel happy.

Hayase:

If I can read other people’s hearts, I will be happy, because I can read what the teacher is thinking, so I can get good grades in the exam.

Iwasaki:

If I can read other people’s minds, I can win the game more smoothly, because I can read the opponent’s mind during the game.

In other words, the content is concise and the logic is clear. Of course, this is also consistent with the answering skills of the college entrance examination before us.

Similarly, let’s look at a question in the film (2010 Tokyo University Entrance Geography Test):

Taiwan Province people come to Japan mostly for sightseeing. Where do you think is popular as a tourist destination in Japan? Please answer the questions outside Nara, Kyoto. As long as the answer is reasonable and well-founded.

Dishes:

I think it’s Chiba, because Disneyland is there. Osaka is also good, because there is Universal Studios.

Ichiro:

I think it’s Hokkaido, because it doesn’t snow in Taiwan Province. I heard that the tourist attractions where snow can be seen are very popular.

Both of them got it right, as long as it is justified. After hearing this sentence "as long as it is reasonable and well-founded", we should also be familiar with the "what makes sense" in the Chinese reference answer of the college entrance examination.

Then, if we look at the topic carefully, we can also find out whether such a "pragmatic" question is the way of thinking that elites who serve the Japanese government and enterprises should learn.

How to provide targeted services for Chinese in places where there are many tourists in China? On the contrary, I just think I’m "worried about the world", but actually I can’t even stand on my feet logically.

3. Empathy ability

To have "empathy", we should put ourselves in the other’s shoes and put ourselves in the other’s shoes. When it comes to empathy, it is more about "thinking from another angle" than just thinking from the other side.

In the film, the problems of several stupid students mainly lie in their lack of reading and poor understanding. Poor understanding, so poor Chinese, poor Chinese, other subjects will not be good.

Sakuragi teacher said:

Listen, the reading problem of Dongda University is equality, contrast and causality. In strict accordance with these three structures.

The most important thing is equality, that is, conversion. And it’s not just in Chinese. For all subjects, the ability to convert statements is very important.

This needs to be explained in detail. What is referred to in the film should be practical texts that are mainly expository texts, while the college entrance examination in China is information texts that are mainly expository texts. We are mainly based on three structural frameworks of "juxtaposition, contrast and progressive", which can be found on page 184 of "The Tao and Technique of Chinese: Teaching Material Application and Examination-oriented Art".

In addition, the three structures mentioned in the film are actually the internal logical structures of concrete sentences. Chinese grammar includes: juxtaposition, progression, turning, causality, hypothesis, condition and so on.

Mizuno added a detailed explanation:

For example, mathematics is to expand the given formula and convert the given expression into numbers. It is a subject of equivalent transformation. Even if you remember the formula, you can’t answer the question without the ability to convert numerical values.

Science and society (equivalent to our previous literature and science, and now we are ahead of Japan) need to transform the knowledge and information learned from textbooks into the same form as "problem setting". Chinese and English, naturally, are both subjects that need to use the ability to convert words. For example, Japanese-English translation is a straightforward example.

Sakuragi added:

All disciplines need you to have the ability to convert this statement. That is to say, for example, in short, the so-called, in other words … use these related words to interpret the problem more, and the answer will naturally appear.

The topics raised by the East Congress are basically similar to the question of putting this sentence in another way. In other words, if you can have reading comprehension ability, all subjects will go to a higher level. The key to getting into Dongda University is reading comprehension.

In other words, students need to be familiar with this method of "changing expression" and "understanding from another angle and way", and learning it is the key to understanding. Like Chinese, as a tool of communication and thinking, it must be based on understanding. Mathematics and physics also need to switch between "thinking in images" and "thinking in abstractions". For details, please refer to page 393 of Absolute Rationality: Exploring the Limitations of Thinking.

4. Generalization ability

In fact, according to teacher Sakuragi’s explanation of comprehension ability at the beginning, it is generalization ability:

Reading comprehension is the ability to understand and summarize what the author wants to express, that is, the ability to briefly summarize, and you obviously lack this ability. I can see at a glance that you haven’t read much. How many books you have read since childhood determines your reading comprehension.

Parents tell stories, read books independently, investigate documents, etc. The more they treat these things as everyday people from an early age, the stronger their reading comprehension ability.

Therefore, when explaining the comprehension ability, in addition to "equivalence" (equivalent exchange), the play also talks about another method: subject predicate method.

It is to specifically describe who did what (see Chaozhou Daily’s June 14, 2021 "Chinese Core Method: Subject Expression Analysis" just explained in detail the extensive use of this method in the exam).

The stupid students in the film can’t accurately understand the content of the article, and they are asked to sum up the junior high school Chinese text "Run, Meles" in 100 words. They are all dizzy, so the teacher first helps to find out the subjects-characters and let them express them to string together stories.

Of course, such a topic also exists in China, and we call it "generalization".

Letting a group of scum go to Dongda University is an effort to make the "student quality" and "taking the exam for Dongda University" more corresponding.

However, Sakuragi has always attached great importance to the essence of students. Although the knowledge base (a class of scum) and intelligence are actually not decisive (the intelligence difference between students is not great).

But as you sow, you reap, and you need the seeds of a big tree to grow into a big tree. Therefore, in addition to showing the "examination requirements", the choice of several academic scum can also help us understand "how quality is reflected".

Sakuragi has always paid attention to whether students can make materials and what advantages they have, which corresponds to Dongda’s understanding requirements for elites. Therefore, the growth contradictions of several students actually spell out the complete "quality".

5. Ideal courage

For example, Hayase and Amano have courage and ideals. In the words of Sakuragi:

When we set up a special class in Dongda University, we were laughed at by all the teachers and students. Only Cai Xu and Koichiro stood up and said that they wanted to take an examination of Dongda University. There are only two people out of 645. People who can make contributions in the world are all like this. They have a strong will to break through no matter how difficult the road is. They have this will. They already have the most important thing to get into Dongda University.

In addition, Sakuragi also pointed out the "luck" of Hayase:

In an ordinary family, raised by ordinary parents, went to an ordinary school, it is this kind of ordinary that is lucky. Because there is nothing to bear, nothing to encounter, and nothing to be bound, but only love and support.

And Sakuragi’s point of view is:

For exams, luck is the most important thing. Anyone who understands the exam knows that powerful students are actually reducing the "probability of accidents", and it is not impossible to encounter Waterloo.

6. Motivation

For example, Seto’s classmate, whose parents died, lived alone with her sister and had to help in the noodle restaurant since she was a child. But also with family debts. This not only made him understand the embarrassing fate without knowledge, but also gave him the motivation to change his destiny urgently. This is a powerful motive that can support him! Although the foundation is the worst, it can stick to the end.

7. Competitive quality

For example, Iwasaki, as an excellent athlete, has competitive spirit and perseverance, is used to intensive training, and has enough competitive wisdom.

However, her weakness is that she is "used to accepting other people’s arrangements", because her parents have no chance to participate in the Olympic Games, so she was trained from an early age and hoped that she would become an Olympic athlete.

Therefore, she must learn to be her own master and choose her own destiny. When she can’t continue to The way of the Olympic Games, she should give full play to her advantages in learning, never admit defeat, and always explore the way to win.

8. Analytical ability

For example, Jiantai’s classmate, his grades are very bad, and on a five-point scale, almost all of them are 1 point, at most 2 points. And he can’t listen at all. However, he has extraordinary analytical ability and can accurately predict the weather through ants’ "closing the door".

Sakuragi asked him:

Why do you know it will rain at 10 o’clock?

He said:

Because the ants are closing. On March 23, 2019, at 12: 42 on Saturday, ants closed their nests and it rained at 2: 32 pm; At 6: 08 pm on Saturday, April 2, 2020, the ants closed the door and it rained at 8: 23; Ants’ tentacles or body hair are very sensitive to smell, sound and temperature, and they can feel the low pressure change caused by the temperature drop in the air, and will close the nest before it encounters a big flood.

The date, time and weather are all correctly remembered, and the rules are derived from the data. The observation, insight and memory are impeccable, and the ability to enter Dongda University is complete.

9. Ability to concentrate

Xiao Shan’s Chinese and English scores are excellent, and she is a bully among several academic scum. Her advantage is that the students collectively affirmed that Xiao Shan Ma Li should go to Dongda University, precisely because she has excellent concentration (we call it "concentration").

For example, people with excellent concentration have high quality of study and work. In other words, people who can concentrate on their studies and work are more likely to absorb more knowledge. Dongda is a knowledge base that can absorb all kinds of knowledge beneficial to society, so Dongda can gather active and concentrated people in society. In other words, Xiao Shan Ma Li should go to Neusoft to expand the possibilities in the future.

10. Comprehensive ability

As for the last classmate Fujii (who joined as a "willing to admit defeat"), there is no strong point in the film, but in fact he is also very focused, but more importantly, his personality is flawed, but as Sakuragi said, it can be corrected.

However, he is always the strongest comprehensive strength and has the best chance to go to Dongda University. Therefore, it will be chosen by the principal to challenge the Dongda special class of Sakuragi. Comprehensive strength is always the most important!

Super teachers who can send ordinary students to famous schools

Have four characteristics

Whether it’s a joke, it’s what many people have seen, that teachers are both nannies and bodyguards, or art, which over-exaggerates the hero’s ability; In reality, sending top students to a prestigious school is just a teacher from a high school. But if you really want to send ordinary students to famous universities, you really have to be super teachers!

Sakuragi in "Dragon Sakura 2" was created as a super teacher. Although our parents and teachers are not and can’t be super teachers, there is always a direction to set an example.

Why is it called a super teacher? Because we should not only know the exam, but also know the students; We must also understand communication, education and teaching. It seems that there are only five things, but it is actually very complicated.

Like the two students in the film, they have inherited their family business after graduating from high school. There is no cost problem in attending private schools. It is ok to be righteous, but it is really not good to study. Seeing that my friends can also sprint to Dongda University, I foolishly think that I will go to a famous private university like Waseda or Keio through hard work.

As a result, the super teacher told them: private universities only take three exams, which seems easy, but it is actually more difficult. English is very demanding, and the examination range is wide. The content of the exam is very uncommon. Reading a big book may only take a little test. Obviously, the college entrance examination in Japan is more about self-enrollment, so the test-taking strategy to be mastered is almost as complicated as that of art, sports and media students in China.

Ok, then just focus on one Dongda University! If you want to go to Dongda, you need to know what kind of students Dongda wants. This is like our syllabus. Now we have no syllabus for the college entrance examination, and the scope is equal to "syllabus+curriculum standards+background of the times+real questions for the college entrance examination".

But in fact, we need to know what core literacy, basic ability and necessary knowledge each subject needs. Super teachers have repeatedly said: this is the "most important" thing to take an examination of Dongda University!

We have explained this point in detail earlier. Now let’s take a look at how Sakuragi knows the students.

1. Know the students

What is "knowing students"? Of course, the first thing is to understand the background of the times (this is a bit like Lang Ping taking a new generation of women’s volleyball in Leap).

Mizuno also wants to use the "special training" method that Sakuragi taught them before (concentrated study for 16 hours a day), while Sakuragi said: The era of compulsory learning and one-way obedience has passed, and they have a new generation of values. First of all, they must understand this. And trust them on this premise.

What Sakuragi has done is "team learning", introducing two diligent and excellent students to become their benchmarks. Although stupid students will slack off, they will consciously study when they see those who are better than themselves, and they will consciously return to the classroom to continue their efforts.

Of course, "knowing students" also means that you need to be rich in common sense and know a little. When Sakuragi saw Iwasaki stealing chocolate from a convenience store and saw her fall down the stairs, she knew that she was in trouble. Just like herself, she was afraid of being expelled from the team because of meniscus damage, so she hid the truth of the injury and did something "exciting" to relieve stress.

Therefore, through his own life experience, "I gave up basketball because of meniscus injury, and I once became a punk, but I finally got growth through learning" to guide Iwasaki to determine his life goals.

Seeing such a "strange student" as Jiantai, I learned not only that he likes insects, but also that he loves them. So unlike Jiantai’s class teacher, in order to help Jiantai study, he made a lot of insect specimens to decorate the classroom, which frightened him.

Just because we know that Jiantai has excellent memory and analytical ability, and is interested in insect flying, we just gave him a full English paper on "Research on Insect Wings" by Colin Nei Lu, a Harvard professor, and an English dictionary.

Just relying on interest can make Jiantai improve the level of English, math and science at the same time.

Obviously, this requires super teachers not only to have rich common sense, but also to have rich experience. Why it is important to say that "leading by an expert" is because people who can achieve great things have their own legendary experiences and successful experiences.

Although the things that happen to everyone are different, they are essentially the same, so it is very important to guide them at critical moments.

2. Know how to communicate

Super teachers need high emotional intelligence and excellent communication and expression skills. Just as at the beginning, Mizuno took himself as an example and called on students to join the "Dongda Special Class", but everyone only cared about playing their own mobile phones and treated her as a joke. After all, for them, they were tired of drinking "chicken soup".

Sakuragi, on the other hand, did the opposite at first, deliberately saying "Don’t go to Dongda University" and lambasting the students as "stupid ugly girls", as if she were against Mizuno, but she soon focused on him and really listened to what he was going to say.

Sakuragi knows how to find the positive energy in the "enemy". For their "enemies", for example, at first, they thought that Sakuragi would take advantage of Jiantai, who had learning disabilities, and the class teacher who hired Xiao Shan just scared Sakuragi not to hurt her students. Huitou Jiantai was discovered to have extraordinary learning ability, which shocked her with a score close to perfect score in the math exam.

But sakuragi said to her:

When the child came to our class, he kept talking about the two of you, whether you are qualified or not, and devoted yourself wholeheartedly to this feeling, which has always been conveyed to the child. Because of you, for Jiantai, the school is a place where you can feel at ease. This is the most important thing that affects the development of talents.

In this way, I won good colleagues and friends.

For another example, from the very beginning, as an opponent of gambling-the principal who advocated quality education, when Sakuragi realized that the reason why she absorbed Jiantai was not because of "recruiting more students", but because of the principal’s feelings: there are all kinds of people in this world, and students will have to deal with all kinds of people in the future and survive. I hope students can learn to respect diversity and help each other. So even a child with developmental disabilities, as long as he wants to go to school, I will recruit him as an ordinary student.

Sakuragi also expressed heartfelt admiration for this:

The reason why Jiantai can display his talents is thanks to the free school spirit that you have created without compulsory learning. He has little sense of resistance and disgust to study. So once you start learning, you will learn knowledge at an amazing speed. Students should develop their individuality and grow freely. Learning can grow without coercion. But this does not mean that students are allowed to be free without discipline. People have the instinct to forge ahead. Once they realize it, students will break through the shackles and show their abilities. The teacher’s duty is to stimulate their sleeping curiosity.

For Kenta, although Sakuragi played a key role, he didn’t "be greedy for his own merits" and admitted that things were supported by many reasons. This is the real wise man. It is also really possible to "get more help."

3. Understand education

There are many people who understand education, and there are also many people who can say one, two, three, four. But in practice, it is difficult to do it properly. Education, like medical care, is ultimately a measurement and a matter of grasping the time.

Sakuragi’s educational strategy is actually very simple. It is to be good for students wholeheartedly, so that students can feel it sooner or later. However, to help students, we should not rush to teach, but wait for the opportunity, just like a ripe melon, everything has its own harvest season. This is also what Confucius said: no anger, no anger, no anger.

We need to observe and wait for the opportunity. Seto, for example, originally wanted to join the special class of Dongda University, but since his parents died, his family owed a lot of debts, and his sister borrowed usury and relied on a small noodle restaurant to pay it back.

Mizuno was ready to help early in the morning, but Seto refused, and Sakuragi stopped her. When Seto went to work, he was rejected (he was still a student, and according to the law, no construction site dared to accept him), and he was so-called "on his own", but the money for working was far from enough.

Only then did Sakuragi help him. Let him feel that he must "change his destiny by knowledge." Because in fact, "it is legally impossible to ask for the payment of interest in excess of the loan amount. Therefore, the elder sister who has already paid more than the payable amount does not need to pay more money. "They have already paid off their debts. It is only their lack of legal knowledge that keeps them being cheated by usury.

Only when we truly realize that learning is a success can we truly have the ability to solve problems, so that Seto can better devote himself to learning. When he feels powerless, he will help to solve it, and it will also make him understand "don’t refuse the help of others."

Sakuragi accidentally discovered that Iwasaki had stolen something and suffered a meniscus injury. He didn’t rush to communicate with her, but secretly bought the video of the convenience store and deleted it. When Iwasaki really made it clear that he was stupid in "covering up his pain" and that he couldn’t keep his sports career and felt helpless, he told her his life experience and let her know his real life goals.

When her handle was used by her partner to make a big fuss, hit her and usurp her university walk status; Even she misunderstood Sakuragi and even hurt her good friend almost to be sent to prison, feeling regretful and afraid, and then she was educated:

Now is such an era, no one knows what a video will be used for. Petty theft is such a thing. It is hard to give up once. You may think that it is just a chocolate, but that one can ruin your life. Badminton is the same. A guy who can’t follow the rules will lose his life.

Such a lesson is called entering the heart and lungs.

Although Hayase is lucky, she is also favored too much because of her luck, which also causes the problem of three-minute fever. Sakuragi waited until she couldn’t bear it and decided to give up before she reasoned with her:

Hayase, if you go on like this, you will let this luck slip away. People who don’t realize that they are lucky often end up in an unfortunate life … People who don’t realize their luck can’t be satisfied with the status quo and always pursue something, but they have no determination about it. So once you have a little difficulty, you will give up, so once you have a little difficulty, you will give up and pursue the next one. It always takes three minutes.

Luck, too, will come one by one, but your determination will get weaker and weaker. Do you think this kind of person will be happy? Do you admire Xiao Shan, but Xiao Shan is Xiao Shan and you are you. If you have the determination to be admitted to Dongda University, you won’t care about the eyes of people around you. If you want to be happy, you must make up your mind.

Because of the "three minutes" fever, someone must have said something about her, but only when she is faced with a key choice and a painful abandonment will this kind of discourse about "life direction" and "happiness" be heard.

For Fujii, Sakuragi knew from the beginning that he had a high opinion of himself, and two excellent brothers put too much pressure on him who had made mistakes in the senior high school entrance examination. His brother’s ridicule also caused him to be unable to sincerely look at others, look down on teachers who graduated from third-rate universities and look down on stupid classmates around him.

However, Sakuragi only hit him through the competition and frustrated him until he fully realized his stupidity-he lost to a special class he despised and lost to an idiot he once thought.

When he faced failure, he taught him a few words, and then finally gave him a step:

You are willing to "admit defeat" and come to join Dongda class!

4. Know how to teach

What is teaching? Teaching is a systematic project! Especially, exam-oriented teaching needs to be accurate, efficient and comprehensive.

The first is the cooperation of the family. Under the persuasion of Sakuragi, the two parents agreed to let their children join Dongda class. Sakuragi gave them a "Dongda qualified winning method; Ten family rules ":

1) Have breakfast together

2) Ask children to help with at least one housework: It is very important to take daily life seriously. When it comes to exams, spending all your time on study will make the family atmosphere abnormal, and children are sensitive. Once they feel that they have brought a burden to their families, they will feel guilty, which will lead to great pressure and will probably abandon the exams.

3) Moderate exercise

4) Let the children take a bath at the same time every day: form habits through regular life, and then stimulate learning to form a virtuous circle. When learning becomes a matter of course, victory is in the bag.

5) Don’t force yourself when you are unwell, and have a good rest.

6) Keep the living room clean and tidy at all times.

7) Don’t urge children to study

8) Maintain a good relationship between husband and wife

9) The family goes out for dinner once a month.

10) Share these ten rules with the father of the child.

Obviously, the content is very detailed, and each criterion has a specific reference and purpose.

And systematic education, parents have to cooperate, food can not be ignored. Not only told the students: pork is rich in nutrition and vitamin B1 to relieve burnout, and it is most suitable for the body tired from study. Eggs and spinach contain amino acids needed by brain neurotransmitters, and this egg roll can be said to be the canned spinach of candidates (the story of Popeye).

Food is very important to exercise the brain and physical fitness. If you want to get into Dongda University, you should pay attention to every meal. Then wait for the students to eat seriously and work hard, and then continue their education when they are full and sleepy: what will happen to people’s bodies if they eat food in a short time? Blood sugar levels have risen sharply. Yes, after the blood sugar level rises sharply, the body will secrete a lot of insulin, which is used to convert sugar into energy.

I feel sleepy and tired after a meal, which is the reason. Don’t eat until you are full, so as to prevent the sharp rise of blood sugar. Feeding should take into account the efficiency of brain energy consumption. In that way, you can ensure more time to concentrate on your studies. Buddhism has the requirement of doing homework when eating and sleeping, which is actually the same reason.

Secondly, before taking part in the first simulation test of Dongda University, the "six simulation test rules of Dongda University" were given:

First, refer to the Dongda simulation test 6 times a year (there are 10 times a year, and we have to take at least 6 times); The examination time of Dongda University is very long, and it is not uncommon for the examination time to exceed 2 hours according to different subjects. Therefore, you should have the willpower and physical strength to match it. Take the exam six times a year, just to get used to it.

Second, Chinese must start from classical Chinese. Chinese can’t be answered from the beginning in the order of questions. The most important thing to pay attention to in the exam is time allocation. How to answer questions efficiently is the key to success. Start with the questions that you can definitely answer correctly and get the score. This is classical Chinese.

Modern Chinese in Dongda language is very difficult. Comparatively speaking, some problems in classical Chinese and Chinese are simply translated into modern Chinese, which makes it easier to get points. Starting with a difficult modern text will get you stuck. And when you get easy classical Chinese, you will be anxious because of lack of time. Therefore, Chinese must start from classical Chinese.

Third, mathematics uses words to write ideas. Dongda Mathematics is as difficult as modern Chinese. I’m afraid some of you can’t write formulas to work out the answers. But if you don’t answer, you will get 0 points again. So you have to write ideas. Write down how you want to solve the problem like this. In this way, you can get a little score, and the score of Dongda Mathematics includes problem-solving steps. As long as they can see your thoughts, they will definitely score. No matter what, don’t hand in a blank paper. This is the law of Neusoft Mathematics.

Fourth, be sure to bring snacks. The examination of Dongda University lasted from 9: 00 a.m. to 7: 20 p.m., which was a protracted war. In particular, the Chinese exam is two and a half hours, which is a physical battle, so let you bring snacks.

Fifth, the society will only test the contents within the prescribed scope, that is, it will only show what we have learned, so there will be no modern problems in the model test in June (it is estimated that students have not learned there in June), so there is no need to prepare.

Sixth, don’t take notes during the listening test. Look at the English test paper distributed to you and take notes while listening to the tape. It means yes, that’s a trap for you. Do you like sushi? Listening test is just like sushi, it pops up one after another. If you want to take notes, write down everything you hear, and focus on your notes, it is easy to miss important content.

One more thing, be sure to read the questions and options before listening. Predict in advance what will be put in listening, and it will be easier to remember then. To get into Dongda University, we should use all the known information flexibly.

Although it is the law before the simulation, it is actually the same as what our teachers told us before the college entrance examination. However, I have seen the campus of Chaoyang Experimental School, a famous college entrance examination school, and it is the "examination notes" posted on several walls. These rules, if they go deep into habits, will really help students a lot.

Thirdly, there are various strategies for taking exams and applying for exams:

We are all familiar with this, for example, how to adjust our goals in order to test Dongda University, after all, choose a good school, choose a famous school first and then choose a major; Choosing an ordinary school is the preferred major, and then choosing a school. Therefore, super teachers require students to do what they can.

Before the exam, Sakuragi put forward the "five points for attention in the college entrance examination":

1. Before the next day’s exam is over, you are not allowed to recall the subjects that have been tested.

What happens when you realize mistakes in other subjects in the exam? Will be shaken, you listen carefully, even if only a small mistake, when you remember this in your heart, people will be very uneasy; This is especially true if you think that this is a formal exam and there is no way out.

When you have a rest at noon, put on headphones to listen to songs and isolate the outside world. After the first day’s exam, all the subjects you took that day will be forgotten.

2. Don’t dwell on difficult problems

There are often difficult questions in one or two subjects in the college entrance examination, but don’t worry, the questions you find difficult are also difficult for others. The average score of that subject will be lower, so the person who can adjust his mood early will win.

The college entrance examination has a huge amount of questions, and it may be possible to write them if you think about them fully, but you have no time at all. You should give priority to the questions that can be sure to get the score. Start with the questions you can do.

Go home alone after the exam on the first day.

Listen, if you meet your friends, you can feel how they did in the exam without asking each other. Sometimes, because of such a trivial matter, you all become uneasy. You are forbidden to contact each other.

Be sure to write the answer on the test paper.

Anyway, it’s all multiple-choice questions. Just put a wreath on the numbers. This is to answer the questions immediately after the exam. It is closely related to the second test, that is, the entrance examination of Dongda University. According to the college entrance examination, you should submit the application form for the recruitment of Dongda University. In order to avoid your elimination, it is sometimes necessary to adjust your volunteer major according to your scores.

But when you got the results of the college entrance examination, it was after you submitted your college entrance examination volunteers. That is to say, you must assess the points yourself. Consider the level of the score line and submit the volunteer letter. That’s why you have to write down your answers. We can aim at majors with few competitors.

Taking the exam is the time to get along with yourself.

What others do has nothing to do with you. As long as you can pass the exam yourself.

These contents seem to be different from ours, but in fact, the essence and specific measures are consistent. Choose your own direction and adjust your strategy according to the probability of admission. Therefore, at the last minute, Sakuragi persuaded Fujii to change science to liberal arts, because as a liberal arts student, his mathematics and science are high enough to have an advantage in the competition among liberal arts students; If you continue to take the science exam, you will be kicked out with great probability.

Obviously, these contents are more related to the "psychological" level. As we knew from the beginning, both Sakuragi and Mizuno are lawyers, and they both take students as consultants and guide them to prepare for the exam (specifically, there are specially appointed subject teachers performing teaching). More like our head teacher, so we can also see how important it is for the head teacher to understand psychology.

The mastery of psychology comes not only from knowledge theory, but also from experience. As Sakuragi used to persuade the parents of Hayase and Amano:

You said that children "how can they get in the exam and fail it?" That is to say, you don’t trust your children. What can destroy children’s strong will is parents’ denial. Teenagers’ discussions with their parents almost all end in rejection.

In addition to the above general rules, in fact, the play also shows many specific teaching methods, such as:

Method 1. Learn from each other:

Amano is in charge of math, Hayase is in charge of Chinese, Iwasaki has the highest English score, Seto, you can’t do all subjects. But what’s the point of teaching each other only by fools? Because you are all idiots, you have unique advantages. If the person who teaches you is only a little better than yourself, your brain will think that you can do it without authorization (subconsciously). Moreover, in this way, people who teach can also organize knowledge, and only know the general part will be more clear and understand it to a higher level.

Method 1. Communicate with foreigners:

Have you started playing You Tube and Twitter? (Training English expression and courage)

Method 3. Integrate real questions into daily life:

Tomorrow, before and after you come to school, Mizuno will give you questions (actually, it is a real exam question, which seems to be a game, but training thinking will make students inadvertently familiar with the exam mode of Dongda University).

Method 4. Establish the ideal of life:

Finding the ideal is also finding yourself. It’s hard for students to persist, so if they want to persist, they must be given a firm future. This is also the familiar "sunshine in the heart and strength at the foot".

I made it clear that I don’t have much chance to participate in the Olympic competition. Iwasaki finally determined:

Let me be admitted to Dongda University. I want to study sports medicine in Dongda University. Then resurrect as a player and take part in the Olympic Games. Sports medicine is used to support young players after their retirement. This is my life plan now.

Kenta thinks:

For nature, human beings are harmful, destroying ecology and killing innocent people. This is not right. All life is equal.

Sakuragi said to him:

If you really think so, create such a world. To change society, to change common sense, to create a future that can coexist with insects.

Kenta asked how to do it?

Sakuragi told him:

Become a scholar, maybe you can do it. I’ll send you to Dongda University, and then it’s up to you.

Ultimate problem

How to face mistakes and even failures

However, in fact, the script also implies a problem, a difficult problem that may not be solved by the screenwriter or any educational expert. It is true that exams can test quality, and exam-oriented education can be quality education.

However, we have actually seen a problem of "doing everything possible and working hard" to win the final victory. High-pressure and high-intensity training, strong willpower to achieve a certain goal, when approaching the goal, there will be greater "resistance", which is easy to cause psychological damage and even personality damage.

So, we see the truth that Sakuragi made by shooting against Seto:

The reason why you failed at the critical moment is that you are too obsessed with every goal. The reason why I won was that I only planned to score 60% from the beginning, and I was prepared to score as long as I could, so I was not anxious when I didn’t score two goals at the beginning.

But you are different. You thought you won when you scored two goals at the beginning. Then the fifth ball missed, and your mind should be that you can’t lose the ball again, and all the rest should be won. You can’t win if you waver.

If you set up a good strategy at the beginning, you won’t be upset. This is the watershed of victory and defeat!

However, as long as they are people, they will definitely feel uneasy in front of the key finals. People who are fully prepared to work hard are even more. Control your uneasy mood! The strong players in the final realized that they were anxious and prepared for mistakes.

Listen carefully, don’t pursue perfection, and keep calm in the exam. The real strong will always imagine their own success, and then believe in themselves!

It’s really inspiring and inspiring. The question is, can you face failure? As the film tells at the beginning, why did Sakuragi leave school and hide is because a student who failed the exam tried to commit suicide, even though Sakuragi stopped him in time and was injured. But in fact, Sakuragi is deeply introspected about his successful education.

Then another student sent to Neusoft by himself, but in the end, he collaborated with the student who attempted suicide to deal with Sakuragi. Obviously, if you try your best to achieve your goals, and put this habit in other fields, will it create another terrible future elite?

If you just muddle through by ambition and skill, then such an exam will create scum instead?

I didn’t enjoy it

Welcome interested friends to discuss in depth.

See you in the comments section!

Original title: "Don’t take the chicken soup route, this" college entrance examination drama "has refreshed my understanding of exam-oriented education! 》

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　　In a corner of the National Museum of Sri Lanka, an ancient monument inscribed with Chinese characters, Tamil and Persian stands quietly.

　　It was Zheng He, a navigator from China, who brought this stone tablet to Sri Lanka. At the beginning of the 15th century, Zheng He led "tens of thousands of people in more than 100 giant ships" and arrived here for several months to exchange and barter with local people, and presented stone tablets as a gesture of friendship.

　　In 2013, after the Chairman of the Supreme Leader proposed to jointly build the Belt and Road Initiative, Sri Lanka was the first country to support it in the form of a government statement.

　　The turn of the country lies in the blind date between the people. On September 7, 2013, the Chairman of the Supreme Leader pointed out in his speech in Kazakhstan that to do a good job in cooperation in the fields of policies, facilities, trade and capital, "we must get the support of people from all countries, strengthen people’s friendly exchanges, enhance mutual understanding and traditional friendship, and lay a solid public opinion foundation and social foundation for regional cooperation."

　　People’s blind date lies in empathy. People’s hearts are connected, which is the most basic, solid and lasting interconnection. In the past 10 years, one project has blossomed in the country of building the "Belt and Road", which has brought the hearts of people of all countries closer.

　　"Small but beautiful" livelihood project

　　"TV is like another pair of my eyes, which makes me see the outside world at once. It turns out that the world is so big and there are so many interesting things!" A 9-year-old Nigerian boy said. Thanks to China’s "Universal Village Access" project, many African villagers have taken a fancy to digital TV with stable signal and rich content.

　　The "Universal Village Access" project aims to connect 10,000 villages in Africa with satellite digital TV signals. It is a livelihood project in the plan to strengthen China-Africa humanities cooperation proposed by the Chairman of the Supreme Leader at the Johannesburg Summit of the Forum on China-Africa Cooperation in 2015.

　　△ In July, 2023, children of Picoco Village School in maputo province stood in front of a house equipped with a satellite TV receiving antenna aided by China.

　　"People’s livelihood project is an important way to quickly improve the sense of gain of the people who build a country together, and it is immediate." On November 19, 2021, at the third symposium on the construction of the Belt and Road, General Secretary of the Supreme Leader pointed out that "small and beautiful projects directly affect the people. In the future, we should make small and beautiful projects a priority for foreign cooperation, strengthen overall planning, give full play to the role of foreign aid funds, and form more projects that are grounded and gather people’s hearts. "

　　In Cambodia, China helped 16 provinces to build more than 1,800 deep wells and nearly 130 community ponds, effectively solving the shortage of drinking water sources and water sanitation problems of local rural residents;

　　In Samoa, a Pacific island country, China’s agricultural technical assistance project aided the construction of comprehensive demonstration farms and other agricultural extension systems, and accumulated tens of thousands of trainings;

　　In Zambia, solar mills provide people with enough corn flour to increase the added value of local agricultural products;

　　In Papua New Guinea, fungus grass has become the local rich grass … …

　　△ On December 17th, 2020, in East Highland Province, Papua New Guinea, local people who participated in the 9th training course of China’s technical project of assisting Papua New Guinea’s grass and upland rice showed their certificates of completion.

　　The projects of "small but beautiful" and "practical and beneficial" have been implemented steadily, helping the people of the country to increase their income and improve their lives. For the people who build the country together, the "Belt and Road" proposed by China is concrete and tangible — — It is water and electricity, roads and bridges, schools and hospitals, and it is a rich salary and a promising tomorrow.

　　"Now, you can drive to different parts of Uganda on asphalt roads, and most of these roads are built by China enterprises." Richard Taodewang, general secretary of Uganda’s ruling National Resistance Movement, said that the joint construction of the "Belt and Road" has promoted the connectivity and development of the country and has been welcomed by local people. This is the attraction of the joint construction of the "Belt and Road".

　　Build a monument of friendship

　　On the eve of International Children’s Day on June 1st this year, the Chairman of the Supreme Leader wrote back to Alifa Qin, a Bangladeshi child, encouraging her to study hard, pursue her dreams and inherit the traditional friendship between China and Bangladesh.

　　"Chin", which means "China" in Mongolian, has a touching story behind the name.

　　Arifa Qin was born in 2010. When she was born, her mother Janet suffered dystocia because of severe heart disease, and her life was dying for a time. At that time, it was the first time that China Navy’s hospital ship "Square Boat" carried out the "harmonious mission" in Bangladesh. After receiving help, the hospital ship rushed to the local hospital at the first time.

　　After two hours of surgery, Janet finally gave birth to a baby girl. Looking at his daughter, who weighs only 3 kg, and his wife, who has just been pulled back from death, the child’s father specially named his daughter Qin "Chin" to express his gratitude to the soldiers in China. He said that his daughter should remember China and her savior.

△ On August 22nd, 2013, Arifa Qin was with the nurse from China who had taken care of her in 2010.

　　"Qin’s personal experience in the letter is a vivid portrayal of China-Bangladesh friendship." In his reply to Qin, the Chairman of the Supreme Leader said, "China and Bangladeshi people have been good neighbors and friends since ancient times, and have a history of friendly exchanges stretching back thousands of years."

　　Millennium friendship has been passed down from generation to generation, and pragmatic cooperation has been promoted step by step.

　　In October 2016, the Chairman of the Supreme Leader made a historic visit to Bangladesh, and China-Bangladesh relations were upgraded to a strategic partnership. Bangladesh is the first country in South Asia to sign a memorandum of understanding with China to jointly build the Belt and Road Initiative.

　　Today, in the face of endless global challenges, the Chairman of the Supreme Leader has a profound insight: "I propose to build a community of human destiny and propose to build together ‘ Belt and Road ’ It is to repeatedly think about how countries around the world should achieve mutual cooperation, sharing, harmony without differences, and win-win cooperation in diverse interests and demands. "

　　In Pakistan, Gwadar Port is the flagship project of China-Pakistan "Belt and Road" cooperation and a new milestone of China-Pakistan friendship in the 21st century. At present, projects such as Gwadar Port Free Zone and China-Pakistan Friendship Hospital have been completed or under construction. The solar power generation system and equipment donated by China to Gwadar people have promoted local economic and social development.

△ Gwadar Port is printed on Pakistani banknotes with a denomination of 5 rupees.

　　"Where the project is built, a monument of friendship will be built there", in December 2018, when the Chairman of the Supreme Leader visited Panama for the first time, he exclaimed. Today, large-scale projects full of China elements, such as the Fourth Panama Canal Bridge and Panama National Convention and Exhibition Center, have become local landmarks, and China commodities are increasingly integrated into people’s daily lives. Eddie Tabiro, an expert on financial strategy of Panama Canal Authority, said with emotion: "‘ Belt and Road ’ Cooperation is not who conquers who, but mutual help between friends. "

　　Get to know each other in the encounter, work together in the mutual understanding, and build the "Belt and Road". People are hand in hand and jointly build a beautiful home.

　　Humanistic exchange of mutual learning and learning

　　At the end of September this year, Beijing Capital International Airport welcomed more than 30 students from Thailand. In the next year, these students will enter Tianjin Bohai Vocational and Technical College to study vocational education courses in China.

　　Letting Thai students go to China to receive vocational education in China is the first cooperation between Tianjin Bohai Vocational and Technical College and Thailand Dacheng Technical College after the initiative of jointly building the Belt and Road Initiative, named after Luban, a famous craftsman in ancient China.

　　There is no Luban in Luban Workshop, but there are more than 70 professional skills courses such as industrial robots, new energy and Internet of Things. In September 2018, the Chairman of the Supreme Leader solemnly announced at the Beijing Summit of the Forum on China-Africa Cooperation that China would "set up 10 Luban workshops in Africa to provide vocational skills training for African youth".

△ Djibouti Luban Workshop

　　Osman, a young man from Djibouti, had a "railway dream" since he was a child. I heard that Luban Workshop in Djibouti is recruiting students majoring in railway, and he will sign up immediately. "My family condition is particularly bad. Can I be admitted to Luban Workshop?" During the interview, Osman expressed his concern. The interviewer in China said, "I believe you. If you work hard, you can also become the Luban of Djibouti." After layers of selection, Osman became one of the first batch of 24 freshmen and will directly participate in the construction of Yaji Railway in the future.

　　"Really want to build ‘ Belt and Road ’ It is necessary to form a humanistic pattern of mutual appreciation, mutual understanding and mutual respect among the people along the route. " General Secretary of the Supreme Leader said.

　　Promote the "Belt and Road" cultural and tourism exchanges, implement the "Cultural Silk Road" plan, establish an international alliance of theaters, museums, art festivals, libraries and art galleries along the Silk Road, actively co-organize art festivals, film festivals, music festivals, cultural relics exhibitions, book exhibitions and other activities with the co-construction countries, cooperate in the creation and mutual translation and broadcasting of excellent books, radio, film and television, and jointly implement the joint archaeological and cultural relics restoration project & HELIP; … In the past 10 years, the co-construction countries have extensively carried out cultural tourism cooperation, educational exchanges, cooperation between media and think tanks, and people-to-people exchanges, and promoted mutual learning and cultural integration and innovation, forming a pattern of people-to-people exchanges with multiple interactions and flowers blooming.

△ On October 6, 2023, diplomatic envoys from many countries in Kenya watched a cultural performance at Nairobi Station of Monnet Railway in Nairobi, Kenya.

　　Throughout the ten years since the "Belt and Road Initiative" was jointly established, China and the co-construction countries have written many stories of "casting me a peach and rewarding me with Qiong Yao". This is the inheritance of traditional virtues and the cherish of friendship by the Chinese nation for thousands of years.

　　This kind of treasure has nothing to do with distance — — No matter how far apart, as long as we bravely take the first step and stick to the opposite direction, we can walk out of a road of meeting and knowing each other and developing together, and move towards a happy, peaceful, harmonious and beautiful distance.

　　This kind of treasure is related to people’s hearts — — "We should all have the belief that people of all countries should have a better future and build together ‘ Belt and Road ’ It will definitely usher in a better world. "

　　There is a "road" between people.

　　Producer: Geng Zhimin

　　Producer Xing Lai

　　Editor-in-Chief Ning Lili

　　Pen-writing Yang Caiyun

　　Visual sense Jiang yuhang

Source: Jiangsu CDC (jscdcwx)

Spring has come, and "allergic star people" are getting worse.

Some people say, chlorine ray is in his hand, don’t panic!

However …

How did this get on the hot search?

The antihistamine represented by loratadine is a "life-saving medicine" for many allergic people.

So, many people rely on antihistamines for a long time, will there be side effects? What are the precautions?

Who is the "life-saving medicine" chlorine ray?

Loratadine is a commonly used drug to relieve allergic symptoms and one of the representative drugs of antihistamines.

In April and May every year, willow flocks are high, and many people will take loratadine with them in order to relieve allergic symptoms.

Although it is often used, many people don’t know how it works.

This is going to start with "what is the allergy?"

Generally speaking, allergy means that the immune system overreacts and misjudges substances from outside as "harmful substances".

At this time, the immune system will release a substance called "histamine", which will combine with histamine receptors in the body.

Therefore, patients will have respiratory tract, eyes, skin and other symptoms at the same time or successively.

H1 antihistamines represented by loratadine and cetirizine, as the name implies, are drugs that can prevent histamine from binding to its receptor, so that histamine cannot play its role.

Therefore, after taking antihistamines, symptoms such as itchy skin and sneezing will be quickly relieved. Therefore, antihistamines are called "life-saving drugs" by many allergic people.

Can this medicine be taken for a long time?

Some people regard loratadine as a "life-saving artifact all year round". But are there any side effects from long-term use of antihistamines?

In fact, loratadine can not eradicate allergens, and long-term use may lead to some adverse reactions.

side effect

First-generation antihistamines (such as diphenhydramine and bromophenamine) can cause adverse reactions such as drowsiness, fatigue and dizziness. It has anticholinergic effect, which may cause blurred vision, dry eyes, nose and mouth, urinary retention, constipation, etc. The elderly and children should use it with caution.

The second generation antihistamines (such as loratadine and cetirizine) have weak sedative effect, are not easy to cause drowsiness, and have high safety; There is no obvious anticholinergic adverse reaction, so it has no antitussive function.

Third-generation antihistamines (such as levocetirizine hydrochloride and desloratadine) have relatively strong antiallergic effect and relatively few side effects, and some drugs can be used for pregnant and lactating women and children.

Therefore, if you need to take such drugs for a long time, it is recommended to consult a doctor. The following is a summary of medication for reference.

1. Choose drugs carefully

Antihistamines are only suitable for use under the guidance of a doctor to relieve the symptoms caused by allergic diseases. Pregnant and lactating women, as well as the elderly and children, should be cautious when using drugs.

2. Pay attention to the time and dosage of medication.

Even loratadine and cetirizine, which are considered very safe in clinic, should not be taken continuously for more than one month. Because of the individual differences in medication, if the symptoms are not improved, the dosage of the drug should not be increased without authorization, and other drugs or treatment methods should be selected under the guidance of a doctor.

Step 3 don’t drink

Do not drink alcohol while taking antihistamines, otherwise it will increase the burden on the liver and inhibit the central nervous system.

4. Don’t take it before skin test.

Loratadine can prevent or reduce the positive reaction of skin test and affect the results.

5. Beware of the "chain reaction" of drugs

Antifungal drugs and macrolide antibiotics can increase the content of loratadine in blood, and it is easy to aggravate the adverse reactions when combined with antihistamines.

6. Patients with heart disease should pay attention to it

In the case of rational drug use, antihistamines have very little hepatorenal toxicity, but literature shows that some first-generation and second-generation antihistamines may have potential cardiotoxicity. Although rare, people who have heart disease or cardiovascular risk should pay attention when using antihistamines for a long time.

What else can I do to deal with allergies?

In addition to using antihistamines, many "senior patients" said that the best way to deal with it is to wear a mask! Wear long sleeves!

"Allergic star people" can do the following things in their daily life.

1. Protect yourself when going out: Wear a mask, and you can wear a thin coat for fear of allergies in bare arms. When going out, the clothes are inevitably stained with allergens such as pollen and dust outside. I suggest you wash your hair, take a shower and change your clothes when you get home.

2. Clean the nasal cavity every day: people with allergic rhinitis or sensitive to pollen and catkins should clean the nasal cavity with normal saline 2-3 times a day.

3. Do a good job in indoor cleaning: Usually, you can use high-temperature steam cleaning products or mite removal instruments to wash sheets, quilt covers and pillowcases more often.

4. Regular physical exercise: Moderate exercise will stimulate the improvement of immunity, but if the exercise load is too large, it will also reduce immunity, so physical exercise must be gradual, persistent and adequate.

There are always a few allergic people around everyone. Hurry up and forward it to someone you care about ~

* Some pictures are from the Internet, not for commercial use, and are only used as popular science dissemination materials. If there is any infringement, please contact to delete *

Reference sources: People’s Daily Popular Science, Popular Science China, etc.

-Produced by the editorial department of "I wish you health" of Jiangsu Phoenix Science and Technology Publishing House-

Content planning/typesetting: Zhu Jingjing, Gu Xinyu

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Meeting site

On October 11th, the "China Population Seminar and NSFC China Population Emergency Research Project Exchange Meeting" jointly organized by the National Center for Mathematics and Interdisciplinary Science, the Management Science Department of the National Natural Science Foundation of China and Renmin University of China was held. More than 50 experts from the National Family Planning Commission, the National Bureau of Statistics, the Development Research Center of the State Council, the National Natural Science Foundation of China, Peking University, Tsinghua University, Fudan University, Renmin University and China Academy of Sciences attended the meeting. The opening ceremony was presided over by researcher Wang Shouyang, director of the Economic and Financial Interdisciplinary Research Department of the National Center for Mathematics and Interdisciplinary Sciences and vice president of the School of Mathematics of the Chinese Academy of Sciences.

Speech by Researcher Wang Yuefei, Deputy Director of the National Center for Mathematics and Interdisciplinary Sciences and Secretary of the Party Committee of the School of Mathematics, Chinese Academy of Sciences. He pointed out that in the late 1970s and early 1980s, a group of well-known scholars, such as Zhu Guangtian and Han Jingqing, supported by the Institute of Mathematics of the Chinese Academy of Sciences of the National Center for Mathematics and Interdisciplinary Sciences, cooperated with Academician Song Jian to study the population problem in China, which provided an important decision-making basis for the population "family planning" policy implemented in China 30 years ago. The National Center for Mathematics and Interdisciplinary Science attaches great importance to the study of China’s population problem, and takes China’s population problem as one of the important research fields, and starts special research projects in time. He hoped that the population experts attending the meeting would continue to support and strengthen cooperation with the National Center for Mathematics and Interdisciplinary Science in the study of population problems in China, and make new contributions to solving the problems faced by the population in China in the future.　

Academician Ma Zhiming introduced the background of the meeting and pointed out that the current population problem in China is a major issue that the national decision-makers are particularly concerned about. They directly affect the long-term development of China’s economy and society, and many related issues need to be studied and solved urgently. Yu Jingyuan researcher from 710 aerospace science and technology groups, Professor Chen Gong, deputy director of Peking University Population Research Institute, Professor Zhai Zhenwu, director of China Renmin University Population and Development Research Center, and Yue Tianxiang, researcher from Institute of Geographical Sciences and Resources, Chinese Academy of Sciences, respectively gave special reports. Eight research groups of NSFC China population emergency research project also reported the research progress respectively. Experts at the conference also conducted in-depth discussions on major population-related issues in China.

The meeting was strongly supported by the National Center for Mathematics and Interdisciplinary Sciences, the National Natural Science Foundation of China and the Academician Bureau of China Academy of Sciences.

　　As an extremely precious epic text in the treasure house of Chinese culture and even the world culture, Gesar has experienced the development process from the folk oral narrative tradition spread on the Qinghai-Tibet Plateau for thousands of years, to the national folk culture under the national discourse system, and then to the intangible cultural heritage of mankind in the international perspective, which is a great contribution of the Chinese nation to human civilization.

　　Historically, the story of the hero Gesar has been spread among Tibetans, Mongolians, Naxi, Yugur, Tu and other ethnic groups. They localized the story and formed a heroic epic that all ethnic groups highly admire. As a result, "Gesar" originated in the Qinghai-Tibet Plateau, and then spread to all ethnic groups and regions and even to the surrounding areas in cross-border and cross-cultural contexts. It has become a cultural treasure that witnessed the long-term exchanges and exchanges between Tibetans and other ethnic groups, and has also become an important cultural heritage shared by China and countries and regions along the Belt and Road Initiative.

　　▲ Gesar Square in Yushu, Qinghai. (Source: Picture Worm Creativity)

　　Since 1950s, our government has included the collection and arrangement of Gesar in the national cultural protection work sequence, which can be said to give it a "second life". On this basis, since the beginning of this century, the country has vigorously advocated and practiced the concept of intangible cultural heritage protection, which has further protected, inherited and developed Gesar, and opened a new connection and dialogue with the world based on the local conditions.

　　Grand narrative tradition

　　As a masterpiece of folk literature, Gesar is a grand narrative epic created by the Tibetan people and still in live transmission, representing the highest achievement of ancient Tibetan folk culture. It tells the story of King Gelsall, a hero, who devoted himself to saving the living beings, leading the "Lingguo" tribe to subdue demons, restrain the strong and help the weak, and promote people to live in harmony and build a beautiful home. It comprehensively reflects the ancient features of history, society, religion, customs, morality and culture of Tibetans and other ethnic groups, and is an important carrier of local knowledge, ethnic memory, folk wisdom and mother tongue expression.

　　Like other national epics and folk literature works, Gesar has two basic ways of dissemination: first, it is preserved and disseminated by manuscripts and woodcuts; Second, it is passed on by the people, especially the excellent inheritors. The successor of Gesar, the rapper, is called "Zhongken" and "Zhongwow" in Tibetan, which means the storyteller. It is by virtue of the outstanding oral artistic talents of "Zhongken" and "Zhongwa" from generation to generation that Gesar has been passed down for thousands of years in the vast plateau agricultural and pastoral areas, spread widely among the people, and even become a part of their daily lives.

　　When folk artists sing, they often sum up the main content of Gesar in three sentences: "The heaven above sent envoys to earth, and there were various disputes in the middle world, and the hell below completed the karma." It can be seen that the whole epic consists of three parts: heroes descending to earth, surrendering demons and stabilizing the world. Its scale is generally described by more than 1 million lines, more than 20 million words and more than 170 texts in academic circles. It is well-deserved to be one of live transmission’s epics with the longest length and the largest scale in the world, and it can be called the "world epic crown". As far as the system is concerned, in fact, these are only approximate figures, because Gesar is a living epic, and its length and connotation are constantly breaking through with the improvisation of singers. Gesar, as we see it today, is a grand narrative tradition with vast text content, complex discourse structure, diverse genre forms and numerous ways of inheritance, which is spread across nationalities, borders and cultural circles.

　　This "encyclopedic" great epic also witnessed the exchanges and cultural creativity of all ethnic groups in China. It is not only the source of inspiration for the creation of traditional folk art such as Thangka, Tibetan opera and singing, but also the source of modern art such as literature, film and television, dance, music and fine arts, which has greatly promoted the prosperity and development of various literary and artistic forms. In the process of the spread of Gesar, the languages, religious beliefs and values of all ethnic groups have had a profound impact on it. At the same time, it has continuously absorbed the cultures of all ethnic groups and enriched its own content and connotation.

　　▲ "Gesar" Tibetan translation Chinese series. (Photo courtesy of Xizang Autonomous Region Academy of Social Sciences)

　　Looking back at the beginning of the formation of Gesar, like many folk stories, it seems to be a story born out of history (with history as its theme) and spread among the people in the form of legend. Then, how did this legendary, scaly-clawed folk story develop into a grand narrative work and then become a spectacular narrative tradition?

　　The epic text of Gesar consists of three different genres, namely, historical genre, mythical genre and artistic genre. Among them, historical genre is the basis of epic genre, but in the later oral context, it constantly experienced the process of "de-historicization", and gradually merged into mythical and artistic images, and finally built an "epic building". Most of the other epics in the world originated from real history or took history as the background. Comparing the texts of Gesar in different times, we will find that the early texts are close to the objective reality, although they are legendary; Later texts have a strong mythical color; However, the text produced in recent years has a strong Buddhist color, which has generally gone through three stages: historical experience (original historical narrative), historical myth and then myth art. In China, it is not uncommon for myths to be historicized. As far as Tibetans are concerned, the history before the period of Tubo Songzan Gambo in the 7th century A.D. can be regarded as oral mythical history to some extent. This also shows that only when history is mythologized can it spread fire for the birth of epic.

　　According to the literature, Gesar is a historical figure. He was born in the first half of the 11th century in a tribe called Lingguo on the Qinghai-Tibet Plateau, that is, the dege county-Ezhi area in Ganzi Tibetan Autonomous Prefecture, Sichuan Province. His real life scene before his death is described in detail in the 14th century’s History of the Lang Family. The map of the Tang Dynasty in the Atlas of Chinese History, edited by Mr. Tan Qixiang, clearly marked the location of "Ling", indicating that the tribe was already famous at that time. Thus, Gesar, as a historical figure with flesh and blood, laid the foundation for the text of Gesar. Subsequently, from the original historical narrative to the mythical narrative, Gesar changed from man to god, and the historical text gradually evolved into an epic text.

　　▲ Picture book "Young Hero King Gelsall" China Zhongfuhui Publishing House. (Source: Zhongxin. com)

　　In this process, many important events in Tibetan history formed intertextual relations with Gesar, which became important materials for molding epic texts. From a macro point of view, the time and space view of the whole epic refers to the historical events, social events, folk traditions, military achievements, etc. of Tibetans moving from a scattered tribal society to a unified Tubo society. With the progress of cross-culture, Gesar borrowed many concepts and terms referring to social and cultural events in Tibetan history. For example, taking "Zong" (the county-level administrative organization in ancient Tibet) as the basic narrative unit, it is often used to describe and divide the units of epic stories with 18 major sects, 18 middle sects, 18 minor sects or 64 minor sects. In addition, it was also integrated into many historical events at that time, including the dispute between Buddhism and benzene, the mutual struggle between Tibetan local forces in the Tubo period and the post-Honghu period, etc. However, this intertextuality uses mythical and artistic methods. Although the mythical text has not yet reached the level of a masterpiece, the story model and basic structure have been formed, and there have been chapters such as Birth, Horse Racing as King, Huoling War, Jiangling War, Menling and Moling. In this regard, scholar Yang Yi put forward: "In a long period of time, due to the nurturing of various cultural factors and the genius creation of the artist’s mind and soul, (Gesar) has been sprouted from a limited number of original works, full of vitality, expanded into a department, and was born outside the department. Only by subduing the evil part, it has derived 18 large pieces and 18 small pieces, and absorbed the rich wisdom of the nation.Finally, it is more than 100 in length. "

　　▲ Gesar epic Tibetan embroidery scroll "Thirty Generals of Gesar Ridge" appeared in the "GAO-YUAN Intangible Heritage Forum". (Photo by Fion Sun from China News Agency)

　　Gesar learned from and absorbed Buddhist culture in the early stage of its gestation and birth, and was able to turn a chrysalis into a butterfly, with a gorgeous turn from a fairy tale to a grand narrative. Although the Buddhist thought was gradually strengthened in the later Gesar text, its artistic essence never changed. Buddhism, as an artistic means, has created the evolution process of Gesar from perceptual to rational, from the experience level to the concept level, which has played an important role in the leap from myth to art and provided a philosophical basis for the transition from metaphor to symbol level. No matter in the stage of historical myth or mythological art, the evolution of Gesar’s text takes artistic imagination as the starting point and poetic thinking as the logical origin of epic narration, which promotes the formation of the core values and concepts recognized by all ethnic groups in China, such as the feelings of home and country, the way to help the world, equality, freedom and justice.

　　It is precisely because of its lofty characteristics and grand thoughts that the epic Gesar can spread and develop across regions, nationalities, borders and cultures. In the 11th and 12th centuries, after the formation of the hinterland of the Qinghai-Tibet Plateau with the Three Rivers as the core, Gesar continued to radiate outward, forming a "core area" and a "radiation area" at the regional and geographical levels, as well as a huge epic spread belt across the Qinghai-Tibet Plateau, the Mongolian Plateau and the Pamirs, which became an important part of the multi-ethnic cultural circle in the Himalayas. With the footsteps of pilgrims and business travelers on the ancient tea-horse road, with the forgetfulness of rappers, especially with the continuous expansion and deepening of exchanges and exchanges between various ethnic groups, Gesar has gradually spread to more and further places from the junction of Tibet, Sichuan, Qinghai, Gansu and other provinces and regions in China.

　　▲ The dance "Ling King Gelsall" filmed at the special cultural evening to celebrate the 70th anniversary of the liberation of Qamdo. (Xinhua News Agency reporter Zhan Yanshe)

　　Nowadays, Gesar is widely spread and influential among Tibetan, Mongolian, Tu, Yugu, Dongxiang, Sala, Naxi, Qiang, Menba, Luoba, Pumi, Bai, Dulong and Lisu in seven provinces and regions. In addition, Nepal, Bhutan, India, Pakistan, Mongolia, Russia and other countries and regions have also spread. In other words, it has formed an international circulation belt along the "Belt and Road", becoming a beautiful landscape in the history of world cultural exchange and epic territory, and an important witness to the exchange and mutual learning of human civilization and cultural creativity.

　　(The author is Nobuwangdan, director and researcher of Tibetan Literature Research Office of Institute of Ethnic Literature, China Academy of Social Sciences, director of the office of the National Leading Group for Gesar, and professor of China Academy of Social Sciences. This article was published in the 6th issue of China Nationality magazine in 2022. )

　　Producer | Yang Xinhua

　　Audit | Niu Zhinan

　　Coordinating | Kang Kunquan, Hu Jun, Liu Jia

　　Editor | Long Huirui Jiang Ling Francy Wang Keyra Liu

　　Production | Kou Jiayu

　　People’s Daily Online, Beijing, December 2 (Reporter Qiao Yeqiong) The National Health and Wellness Commission held a press conference today to introduce the prevention and treatment of respiratory diseases in winter and answer questions from reporters.

　　At the meeting, a reporter asked that vaccines played a key role in the prevention and control of influenza. At present, influenza has entered the high season. Is it too late to vaccinate now?

　　Wang Dayan, director of the National Influenza Center of the Institute of Virology, China CDC, said that influenza, COVID-19 and pneumococcal infection all have corresponding types of vaccines. Influenza vaccines have been used all over the world and in China for decades. Scientific research and vaccination practice have fully proved that influenza vaccines are safe, effective and mature. Influenza vaccination can effectively reduce infection, even if it is infected, it can also reduce the incidence, and even if it is infected, it can also reduce the severity of the disease.

　　"At present, it is the high season of influenza. It is still effective to vaccinate people who have not been vaccinated with influenza before. It is recommended that you get the flu vaccine as soon as possible." In particular, Wang Dayan pointed out that people over 6 months can be vaccinated with influenza, especially for high-risk people such as children, the elderly and patients with chronic diseases. After being infected with influenza, the risk of severe illness is higher. Vaccination with influenza can effectively reduce the risk of developing into severe illness and death. I hope everyone will actively vaccinate.

　　Wang Dayan said that practice at home and abroad has proved that the use of vaccines is one of the most economical and effective preventive measures, and vaccines are safe. As long as they are vaccinated in professional institutions as required, they can have good results, especially for the elderly and children, and they should actively vaccinate against influenza to ensure a normal pace of life and study.

The original Tu Simin and Fiona Fang are included in the collection # 24 cases of extraterritorial rule of law.

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Boyce was only 10 years old when Larry Nassar, a former team doctor of the American national gymnastics team, first put his hand into his gymnastics suit.

Nassar broke Boyce’s right leg to his side, which seemed to help her relieve the muscle pain from long-term practice. This is a normal stretching movement after gymnastics, but under the disguise of this movement, Nassar has violated her again and again.

Six years later, when Boyce got up the courage to go into the room of gymnastics coach klages and expose the evil deeds of team doctor Nassar, she got the response: "I have known Nassar for many years, and he would never do anything’ inappropriate’." Klages also told her: "If you go to the police, there will be very serious consequences waiting for you and Nassar."

Boyce, 16, was frightened by klages’s words. She didn’t want anyone to get into trouble. After returning home, she cried in the bathroom and secretly decided never to tell anyone about it again.

It was the summer of 1997, and Boyce didn’t know that he was just one of many victims, and everything was just beginning-in the next 20 years, Nassar harassed and molested more than 300 underage gymnasts under the cover of being the team doctor of the American national gymnastics team. The place where he committed sexual assault spanned many countries, from the venue of the London Olympic Games in 2012, the gymnastics training ground in Texas, USA, to the gymnastics conference in Rotterdam, the Netherlands.

The sexual assault scandal of "Devil" team doctor Nassar is also considered as the most serious sexual abuse scandal in American sports history.

Behind this case, it is about the experience of more than 300 girls intertwined with pain and courage, and it is also their legal struggle with the FBI and the American Gymnastics Association for several years.

Feel shame and fear

Born in 1963, Nassar wears glasses, is a bit bookish, looks gentle and kind, and is friendly to neighbors and colleagues on weekdays. At the age of 15, Nassar began his coaching career in the high school women’s gymnastics team.

In 1981, he was admitted to the kinematics major of Michigan State University, where he worked as a team doctor for the university gymnastics team while studying. In 1997, Nassar, who received a doctor’s degree in medicine, officially took up his post at Michigan State University, and later served as the team doctor of the American women’s gymnastics team in five Olympic Games.

In the first few years as a team doctor, Nassar gained an excellent reputation among athletes and parents with his affinity, professional knowledge and enthusiastic attitude.

As a team doctor, Nassar is well aware of the injuries of athletes, and also understands how eager the injured athletes are to get back on the field. He often gives these girls "lessons" or "shares" the latest kinematics research results, so that these girls believe that there is nothing he can’t cure.

Nassar often tells these girls’ parents: "I will make your daughters great gymnasts, because they are destined to do so." Slowly, these girls and their parents think that Nassar is really lucky, because he always seems to be able to cure the girls’ injuries and make them back in the game.

Before those things happened, these girls felt it was an honor to be treated personally by Nassar or to be treated well by him.

In 1990, when Trina, a 9-year-old girl, was invited by Nassar to give her "extra tutoring" at home because of her frequent falling off bars, her first feeling was excitement and pride. However, this feeling was soon replaced by shame and fear. Nassar first talked to her about life and gymnastics in a relaxed tone, and then attacked her with his bare hands without changing his tone and rhythm at all.

At first, Trina didn’t know what this fear really meant. It was not until the late 1990s that another gymnast told Trina about her experience that Trina realized. According to Trina’s lawyer’s estimate, Nassar violated her 856 times.

A media reporter said that he had seen a video of Nassar’s treatment for girls in an interview. In the video, Nassar usually used his bare hands to invade their privacy before massaging the girls.

Many girls didn’t know what Nassar was doing at that time, only that it was the action he often did before treatment. A victim said in an interview: "I can’t tell what it feels like, only that it hurts there." And when they grow up, this sense of shame and pain will follow them like a flashback, and they will know that they are not the only ones who have experienced this.

These gymnastics girls once gained self-confidence on the field, but they were hurt again and again by a person who should have helped them to play better. In their minds, the beautiful "gymnastics dream" has also become synonymous with shame and fear.

Why are evil deeds covered up?

The time of committing the crime spanned 20 years, with more than 300 victims. Why has Nassar’s behavior never been effectively disposed of and exposed?

In fact, as early as July 2015, the FBI started an investigation because gymnast Maggie reported Nassar’s sexual abuse to the American Gymnastics Bureau. Although three victims were willing to come forward to assist in the investigation, the FBI only questioned one victim and did not record the conversation in the investigation report.

It was not until August 2016 that the Indianapolis Star published a series of in-depth reports exposing Nassar’s evil deeds and caused widespread concern in the United States that the three victims formally sued Nassar.

On November 22, 2016, Nassar was charged with three first-degree sexual crimes in Ingham County, Michigan. However, the state prosecutor said that "this is just the tip of the iceberg" and at least 50 victims filed sexual abuse charges against him.

As Nassar’s atrocities are constantly exposed, new victims come forward to accuse him every year. On January 10, 2017, another 18 victims filed federal lawsuits against Nassar, Michigan State University and the American Gymnastics Bureau.

On January 24, 2018, Nassar pleaded guilty to allegations of sexual assault against minors in a Michigan court and was sentenced to 40 to 175 years in prison. At least 250 victims appeared in the seven-day trial, and 156 victims took the stand.

In court, Judge Rosemary Aquilina said to Nassar, "I just signed your death notice."

Looking back, these young girls once had "self-help" behavior. They once told their parents, gymnastics coaches, school teachers and psychologists about their experiences, but they were deceived again and again by Nassar’s performances and lies.

They have also reported to the American Gymnastics Bureau, Michigan State University police, university administrators and the Michigan City Police Department again and again, but what awaits them is disappointment and injury again and again.

This is puzzling: why can Nassar’s evil deeds be covered up? How did American gymnastics allow hundreds of underage girls to receive Nassar’s so-called "treatment" without supervision? How on earth is such sexual violence allowed to happen?

On the one hand, Nassar is an extremely good performer. A victim once recalled in an interview with new york Magazine: "When he put his hand into my shorts, I really thought he was giving me a proper medical diagnosis. After all, I was only a 13-year-old rookie player, and he was the team doctor of the Olympic gymnastics team, not to mention my father was in the room."

This is also one of Nassar’s usual strategies: he will ask a parent to be present during his treatment, but he will deliberately block their sight. But when he put his hand into these little girls’ bodies, the parents standing by thought that Nassar was treating their children well.

These little girls often realize that they have been violated after many years, because Nassar always makes all violations reasonable and normal. When they feel painful and uncomfortable, they can only subconsciously doubt themselves.

On the other hand, according to the investigation of the FBI, there has always been a tradition in American gymnastics to cover up or downplay sexual assault complaints. They have always been at the expense of athletes’ physical and mental health, just to protect the reputation of American gymnastics.

According to the contents of the trial, several victims said that they had reported Nassar’s sexual abuse to the authorities of different systems, including the American Gymnastics Bureau, Michigan State University, and the American Olympic and Paralympic Association, but all of them were ignored without exception.

In the context of the commercialization of professional sports in the United States, once the issue of money and reputation is involved, the American Gymnastics Bureau is silent. They are worried that once gymnasts expose Nassar’s evil deeds to the public, the commercial value of these gymnasts will be greatly reduced.

Therefore, the American Gymnastics Bureau not only failed to report the clues of sexual assault and abuse to the state procuratorate as required by law, but also asked these gymnasts to sign a confidentiality agreement.

The US Gymnastics Bureau and the US Federal Bureau of Investigation have been accused by the victim of creating a convenient environment for Nassar for several years and doing their best to help him escape legal and moral responsibilities. In addition, they turned a blind eye to several complaints and reports submitted by the victims, thus providing a hotbed for Nassar’s atrocities.

Sexual assault is always an exercise in power relations, and the unequal status and power of senior team doctors and newcomers make it more difficult for them to resist. To some extent, Nassar’s sexual assault case also reveals the evil under the glacier in American gymnastics: behind the pursuit of higher, faster and stronger, how the pain of athletes is ignored, and how such abuse and infringement have been concealed for so many years.

Four top Olympic athletes stood on the witness stand.

Rachel, a 33-year-old former gymnast and current lawyer, is the first victim to publicly expose Nassar’s sexual assault, harassment and abuse of underage girls and even young girls in the name of treatment.

In 2018, Rachel said at the trial: "When you want to fight criminals protected by two extremely powerful systems, an anonymous voice is not enough. You must make a sound in public, and you can’t back down. We all gathered together to fight for ourselves. If you don’t stand up, no one will help us. "

Although Nassar got the punishment he deserved, the trauma and nightmare of these victims never ended. In their view, the dereliction of duty of the FBI, the dereliction of duty of the police, and the deception and cover-up of the gymnastics bureau are the chief culprits of their pain and trauma.

Because the FBI could have stopped Nassar when it first investigated him in 2015, but the FBI made a series of mistakes in the investigation, which led Nassar to continue his sexual abuse atrocities from 2015 to 2017. Among these victims is gymnast Simone Arianne Biles, who is known as the talented girl of the American gymnastics team.

Simone Arianne Biles is a two-time champion of Vault, holding a total of seven Olympic medals. At the 2016 Rio Olympic Games, she won 4 gold medals by herself and was praised as the best gymnast in the history of gymnastics. But at the 2020 Tokyo Olympic Games, byers withdrew from the medal competition in the team competition due to mental health problems, and then she withdrew from the vault, uneven bars and floor exercises.

Byers’s psychological problems were planted as early as when she was sexually assaulted by Nassar. She said: "As the only gymnast among the survivors who participated in the Tokyo Olympics, I can assure you that the influence of sexual abuse will never disappear or be forgotten."

In fact, in the United States, gymnastics is one of the most prone to sexual abuse. Joan Ryan, a sports columnist of the San Francisco Chronicle, once wrote in a book exposing the unreasonable system of gymnastics in the United States: "Children who practice gymnastics are trained to suppress their feelings from an early age. Your knee hurts? You are just lazy. You feel hungry? No, you are just overweight and greedy. "

From a very young age, these girls who practice gymnastics have to be trained to suppress their personal feelings and emotions, because in the sports field, to achieve higher achievements means making sacrifices and enduring physical pain and mental pressure. So when sexual harassment happens, many victims’ subconscious reaction is not to admit this uncomfortable feeling. In other words, when these girls were invaded by Nassar again and again, they really thought it was the inevitable pain caused by medical treatment.

On September 15th, 2021, four former Olympic champions, including byers, stood on the witness stand as victims’ representatives, accusing the American Gymnastics Association and the US Olympic Committee of dereliction of duty, and the FBI of dereliction of duty in case investigation, because their inaction and dereliction of duty finally led to the constant occurrence of tragedies.

In court, four girls made a statement: "We stand here in the hope that our efforts, patience and unrequited efforts over the years will enable more people to learn from our pain and make sports safer for our future generations."

On December 13, 2021, the American Gymnastics Association and the US Olympic Committee reached a settlement agreement with four victims in the amount of 380 million US dollars (about 2.4 billion yuan). On June 8, 2022, 90 victims, including byers, filed a federal administrative claim against the FBI for dereliction of duty. Perhaps, the war between the survivors and the two systems is far from over.

(This article has been deleted. For more details, please pay attention to the next issue of Fiona Fang in June.)

Original title of this magazine: "Sexually assaulted gymnastics girl"

This article is the original manuscript of Fiona Fang magazine. Please indicate the author in an eye-catching position when reprinting, and indicate the source: Fiona Fang (ID:fangyuanmagazine).

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Original title: "He harassed and molested more than 300 gymnastics girls under the cover of the identity of the team doctor of the American national gymnastics team …"

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　　Coca-Cola sent a letter to this website: The advertisement suspected of "Tibet independence" has been taken down.

　　Global Times Global Network News: On April 9, foreign media reported that the advertisement of Coca-Cola Company with Tibetan image posted in a German railway station caused dissatisfaction among netizens in China. Some netizens think that this advertising picture implies "realizing freedom". A statement sent by Coca-Cola (China) Co., Ltd. to Global Times & World Wide Web on the 10th said that the advertisement was an old advertisement launched in Germany in 2003, and stressed that it did not contain any political or religious background. Coca-Cola Company said that the advertisement had been taken down on the same day.

　　Netizens accused Coca-Cola of advertising support for "Tibet independence"

　　On April 9th, the Guardian reported in a report entitled "China netizens claim that Coca-Cola supports Tibetans" that the advertisement of the Coca-Cola Company with Tibetans was criticized by netizens in China. A netizen said that an advertisement of Coca-Cola involved supporting "Tibet independence", which triggered a boycott of the brand by some China nationalists.

　　The report said that a poster was posted in a railway station in Germany: a group of monks were riding a roller coaster, and the picture was supplemented by the slogan "make it real". According to the report, this picture aroused the anger of a China netizen who emigrated overseas. He posted the photo on the famous Tianya website in China. On the internet, he wrote: "Germany began to appear advertisements supporting Tibet independence. Coca cola! Ok, I remember. Never get your hands on this damn product again. " Then, he commented: "Three monks represent the Tibetan Lama, and riding a roller coaster symbolizes freedom. Make it real’ means’ realizing freedom’. "

　　According to the report, some people think that this netizen’s comments are far-fetched, but more people expressed their support for this netizen who posted the photos, and they vowed to stop drinking Coca-Cola.

　　On the evening of the 8th, a spokesman for Coca-Cola Company said that the company regretted any emotional injury caused by the monk image featured in an old poster in 2003. He said that this was really not Coca-Cola’s intention. This poster shot in the past was posted in a shop window in Bremen, and it was removed after the incident.

"The declaration of martyrs for Zhou Rongjiu, a famous anti-Japanese hero from Qinglong Mountain in Naiman Banner, has finally succeeded …" Recently, the People’s Government of Inner Mongolia Autonomous Region ratified Zhou Rongjiu as a martyr. The news came that the most exciting person may be Zhao Dianwu, an expert on the war of resistance in Inner Mongolia. Then, what is the story behind the anti-Japanese hero Zhou Rongjiu being chased as a martyr?

Portrait of Zhou Rongjiu

Get acquainted with books and walk in the heart.

"When I was a child, my father often talked about how the Japanese burned and looted in their hometown of Beipiao Daheishan, and how my grandparents survived the bombing by enemy planes and fled their homes to Aohan Banner. This became an unforgettable memory of my childhood. There is also a famous anti-Japanese hero in my hometown-He Sheng, who is a subordinate of the famous anti-Japanese hero Zhou Rongjiu. He Sheng personally shot and killed the Japanese devils in Naiman Banner to defend Rongzhi on the’ Tai Shang Huang’ Mountain. Later, I learned that the barbaric atrocities of the Japanese in my hometown were aimed at shocking the anti-Japanese soldiers and civilians and clearing the anti-Japanese national salvation army led by Zhou Rongjiu, which made me always full of deep respect for Zhou Rongjiu. " Zhao Dianwu told reporters that in 1935, Zhou Rongjiu led his troops to capture the Eight Immortals Tube where the pseudo Naiman Banner was located, which was a sensation. Over the years, authoritative books on the history of anti-Japanese war and revolutionary history have fully affirmed Zhou Rongjiu’s anti-Japanese exploits.

In 2014, Zhao Dianwu had a strong desire after attending the review meeting of the manuscript of the History of the Anti-Japanese War in Inner Mongolia: he had the opportunity to promote the declaration of martyrs for the anti-Japanese hero Zhou Rongjiu. At that time, he contacted some people, but there was no breakthrough, and the matter was put on hold. In 2019, Zhao Dianwu saw an investigation record about Zhou Rongjiu’s sacrifice. Witnesses told him that before he was killed, he lambasted the traitors who rounded him up, and that working for the Japanese was "Chinese without conscience" and "where is the humanity of Chinese". Zhao Dianwu was deeply moved.

"I seem to see the situation before his heroic sacrifice. From an early age, we were taught in the text to say,’ We are Chinese, and we should love our motherland’. We should be like Zhou Rongjiu, an anti-Japanese hero, to be a conscientious Chinese, and we should have the human feelings of Chinese. I can’t wait any longer, taking advantage of the summer vacation to make an investigation in the hometown of anti-Japanese hero Zhou Rongjiu. " Promoting the declaration of martyrs for the anti-Japanese hero Zhou Rongjiu has become Zhao Dianwu’s biggest concern.

When Zhao Dianwu first set foot on the hero’s hometown, he was deeply shocked. Zhou Rongjiu is a hero in the local area, helping the poor and helping the poor, eliminating violence and calming down, and his folk reputation is particularly good. "His family has a earthen fence and two forts, which shows that his family’s economic conditions are very good. If he chooses to ignore the national righteousness, he can live a comfortable life. However, he is a bloody and patriotic Chinese. He is unwilling to be conquered people. He can’t stand the arrogance and cruel rule of the Japanese devils. He angrily rises up and launches armed resistance against Japan, which is deeply admired. " Zhao Dianwu told reporters about his experience of approaching Zhou Rongjiu. Since then, "Zhou Rongjiu" has changed from a name to a real, flesh-and-blood hero in his heart.

The Report of Zhou Rongjiu’s Sacrifice in Frontier News in 1936

Heroes are famous everywhere.

"The process of declaring martyrs is also a process of in-depth study and approaching heroes, and there are many important discoveries and gains. For example, his name used to be called Zhou Rongjiu or Zhou Rongjiu. This time, through the collection of historical materials of the enemy and puppet troops, it was found that the Japanese army called it Zhou Yongjiu at that time, even the Japanese war criminals who participated in the pursuit of him wrote in the later confession materials, showing his prestige and the deep blow to the Japanese aggressors. " Zhao Dianwu said.

Originally known as Zhou Rong, Zhou Rongjiu was born on March 11th, 1896 in a poor peasant family in Zhangzitun, Henan Province, Yamenyingzi (now Qinglong Mountain Town), the first district of Naiman Banner. He is a burly man with extraordinary physical strength. He is willing to endure hardships and act bravely, which not only improves his family, but also makes many friends. In addition, he later developed a courage in his greenwood career in the paddock, which made him famous for his double guns. Therefore, Zhou Rongjiu became a company commander in the Northeast Army. Soon, his unit was reorganized into Fuxin local security team, and he served as the battalion chief.

After the "September 18th Incident", in just a few months, the Northeast fell. Zhou Rongjiu witnessed the Japanese aggressors and traitors bullying and cruel oppression and plunder of Chinese, and was very resentful. He hated the Kuomintang government’s policy of non-resistance, refused to be transferred to Shanhaiguan Pass with the troops, left the troops in anger and returned to his hometown.

In the spring of 1935, Zhou Rongjiu and his second brother, Zhou Gui, secretly killed two Japanese who bullied the people and acted recklessly, knowing that they would be pursued and retaliated, so he decided to rise up.

On the morning of July 23rd, 1935, Zhou Rongjiu led the anti-Manchu Anti-Japanese National Salvation Army to attack the Eight Immortals Tube, where the puppet Naiman Banner Office was located. After more than four hours of bloody fighting, he finally conquered the Eight Immortals Tube and killed the counselor Guan Shan Shou Rongzhi, the instructor Fujikawa Fukuro, and the inspector Nakagen. During the battle, they also captured Sasaki Tadashi Taro, a heinous Japanese agency official, and hung him in the Cross Street Courtyard, where he was executed after holding a mass meeting. Seven Japanese aggressors were killed in this battle, and all the guards of the puppet government and the police surrendered except the escapees, seized a small steel gun and more than 70 long and short guns, and burned the Naiman Banner government office …

Zhou Rongjiu’s Anti-Japanese National Salvation Army captured the Eight Immortals Tube, the political center of Naiman Banner, under the Japanese aggressors’ noses, and executed all the Japanese aggressors in charge. This was the Eight Immortals Tube incident that shocked the headquarters of the Japanese Kwantung Army and the top of the puppet Manchukuo. The Japanese aggressors became angry from embarrassment, regarded Zhou Rongjiu as a menace, mobilized heavy troops to pursue the Anti-Japanese National Salvation Army, pursued Zhou Rongjiu’s family, and burned down his house in Zhangzi, Henan.

In view of the crazy revenge of the Japanese puppet troops, Zhou Rongjiu led his troops to Beipiao area to join forces with the anti-Japanese armed forces led by Luan Tianlin. Two anti-Japanese teams joined forces in one place, which was a great shock. Later, they joined forces with the volunteers led by the Communist party member senior cadres and fought side by side in the area of Daheishan, dealing a heavy blow to the enemy.

In October 1935, the Japanese aggressors began to launch an "autumn crusade" against the Daheishan region. In dealing with the situation, Zhou Rongjiu adopted guerrilla tactics and constantly dealt a heavy blow to the enemy.

In order to completely destroy Zhou Rongjiu’s anti-Japanese national salvation army, the Japanese invaders set up a crusade team to pursue it, and at the same time strictly ordered all localities to chase and intercept it. The officers and men of the National Salvation Army kept fighting with their pursuers in Naiman, Kulun, Fuxin, Aohan, Arukerqin and Onniut.

On the morning of July 10, 1936, Zhou Rongjiu, who fought in Wulanmutu Mountain in northern Fuxin, was unfortunately surrounded by the enemy. Zhou Rongjiu refused to surrender, swore at the enemy and was shot on the bluestone in the western depression of Wulanmutu. In order to win credit, reward and shock the anti-Japanese forces, the enemy brutally cut off his head and hung it on the willow tree in Ertuban Street for public display. This famous anti-Japanese hero, regarded by the Japanese invaders as "the famous anti-Manchu bandit leader in Jehol Province", shed his last drop of blood to resist foreign aggression.

Zhao Dianwu (middle) investigates Wulanmutu Mountain in Fuxin.

Archives prove anti-Japanese historical facts

"This matter lasted for two years, but it did not include the previous brewing time." Talking about the process of declaring martyrs for anti-Japanese hero Zhou Rongjiu, Zhao Dianwu told reporters. To declare a martyr, you need first-hand archives that can prove the circumstances of the victim’s sacrifice, and the materials must be excellent. General literature and history materials and historical records cannot be used as evidence.

With the assistance of Shi Zhiban, a cadre in Naiman Banner, Zhao Dianwu made a systematic investigation in Zhou Rongjiu’s hometown, and went to Wulanmutushan, Fuxin, where the hero died, to conduct on-the-spot investigation and learn from the villagers. During the investigation in Naiman Banner, many people didn’t know the whereabouts of Zhou Rongjiu’s descendants, so he had to submit an application for ratification of martyrs to the competent authorities as a citizen of the place where the incident occurred. In addition, he also entrusted friends from all walks of life from Beijing to Shanghai and then to Changchun to look for first-hand information from books and archives institutions like a needle in a haystack. He also struggled to find the hero’s descendants who had long been considered unaccounted for, but unfortunately, when the hero’s only granddaughter, 87-year-old Zhou Yanjun, was found, she was already on her deathbed. Seven days later, Zhou Yanjun died and failed to see the day when she successfully declared a martyr for her grandfather.

"After rigorous textual research and painstaking collection, the materials provided are excellent, passed the examination of Naiman Banner, Tongliao City and Autonomous Region governments and corresponding competent departments, and were put on record by the Department of Veterans Affairs." Zhao Dianwu said.(Text/Northern New Newspaper Zhengbei Net reporter Ma Lixia)(The pictures are all provided by Zhao Dianwu)

Recently, Taiwan media revealed that Song Joong Ki’s "The Legend of the New Shu Mountain Swordsman", which was invited by the mainland for 100 million RMB, was ruined due to the "Korean Restriction Order". According to a report by Taiwan Province United News Network on the 5th, on the same day, Blossom Entertainment, a brokerage company owned by Song Joong Ki, came forward to refute the rumor: Blossom said that Song Joong Ki did receive many invitations for mainland works, but no cooperation was confirmed. They had never heard of The Legend of the Swordsman in New Shushan, and did not ask for RMB 100 million.

Song Joong Ki (data map)

Recently, cultural exchange or cooperation projects between China and South Korea have been interrupted one after another. Some TV dramas filmed by Korean artists in China were suddenly notified before they were about to air, and some TV dramas originally planned by Korean directors were postponed indefinitely. The market value of Korean entertainment companies has also plummeted. The market value of JYP, CJ, SM and YG has evaporated by a total of 361.5 billion won, or about 2.15 billion yuan.

Since "Descendants of the Sun" became a "national husband" in Asia, Korean star Song Joong Ki has not only been waved by advertisers, but also been strongly invited to star in many TV dramas in China. Earlier, there were rumors that the mainland TV series "The Legend of the Swordsman in the New Shushan Mountain" offered 100 million yuan to invite him to play, but it was ruined because of the recent "Korean restrictions".

Stills of Song Joong Ki’s Descendants of the Sun

On the morning of the 5th, Blossom Entertainment, a company owned by Song Joong Ki, clarified that Song Joong Ki decided not to appear in the play. They had never heard of The Legend of the Swordsman in the New Shushan Mountain, and even did not ask for RMB 100 million: "Song Joong Ki only wants to concentrate on filming at present, and will not accept new works for the time being, which has nothing to do with other events."

Blossom stressed that when Song Joong Ki receives any work, he will put the content of the work first, and will not talk about remuneration first. Song Joong Ki is now concentrating on the film Warship Island, and will not take on other works this year.

In addition, the film "Lies Sicily" co-produced by LEE JOON GI, Han Xing, Ehan Juan and Zhou Dongyu will hold its Beijing premiere on the 7th. Recently, it was reported that LEE JOON GI’s work permit was handled very slowly, so this trip may not be possible. On the 5th, the LEE JOON GI brokerage company said that it had obtained the visa and would appear in Beijing as scheduled on the 7th for publicity.

LEE JOON GI