Tourists in Dongjiang Bay Beach Scenic Area surged during the Spring Festival holiday.

During the Spring Festival this year, Dongjiang received more than 300,000 tourists, focusing on "leisure tour", "cruise tour" and "holiday tour" to provide tourists with a joyful and full-fledged feast of marine cultural tourism.
Cross the sea, approach the seaside, collect the sea and seagulls with the lens, and enjoy a moment’s rest. During the Spring Festival, the cultural tourism activities with the theme of "Dragon Ball Presents Ruins, Gulls Meet in Dongjiang" are in full swing, and a series of Spring Festival activities such as Tik Tok VLGO Competition, offline photography exhibition, popular science exhibition, printmaking research, and dragon ball punching are simultaneously launched with the theme of "Gull Season in Dongjiang", and tourism in Dongjiang continues to be hot.
Cruise is a redefined way to see the sea and a new tourism model. During the Spring Festival, the "Mediterranean" cruise ship with two voyages left the country, starting a six-day, five-night Spring Festival holiday trip. Tourists from all over the world gathered on the Mediterranean to celebrate the Spring Festival in year of the loong. The word "Fu", lanterns, Chinese knots … The elaborate decoration on the cruise ship creates a full flavor of the year.
Living in Dongjiang and feeling the slow time of being close to the sea. During the Spring Festival, Hyatt Regency Dongjiang, Guanhai Hot Spring Private Soup Courtyard in Dongjiang Bay, Erhai B&B, Tianjin Dongjiang International Hot Spring Apartment and other places have become popular choices for holiday travel, and various accommodation methods such as parent-child travel, couples travel and hot spring travel are favored by tourists.
During the festival, Dongjiang comprehensively improved the tourism service guarantee, timely improved the problems such as toilet, transportation and catering that tourists reflected more, strengthened the propaganda and guidance of civilized play, further optimized the experience of tourists during the Spring Festival, continuously improved the service quality, and made the trip more comfortable.
Source: Jinbin.com
"Running" is 70 cents a kilometer? Practice fake running, and the end point is socialization.
Autumn is a good time for running and fitness, but many platforms have appeared sellers who claim to be able to "run" and "P sports data map". You can even ask someone to do your exercise? It is amazing that the "lazy economy" is frequent.
Fake run
It’s better to move your fingers than to be exhausted.
"Friday, step 5411; Saturday, step 6001; On Sunday, step 8923 … …” On Xiaoyu’s computer desktop, there are a row of screenshots of "Alipay Movement", and each file is marked with different numbers.
In Xiao Yu’s eyes, this is not a few screenshots, but his amount of exercise — — Although he didn’t really exercise, through the retouching software, he "P" a week’s exercise record in one breath. Every night, he will choose a screenshot and send it to the company’s WeChat group to show off his "achievements".
"P is equal to running", which is somewhat helpless. Last spring, as an activity of enterprise team building, Xiao Yu’s colleagues in the department were divided into several exercise groups. Every day, the team members had to show their sports achievements, and all the achievements were evaluated by adding them together. At first, Xiaoyu also uploaded real exercise records. Because of his busy work, he exercised intermittently. After two months, he found himself a drag on the team. Others have to take eight or nine thousand steps every day, while his number stays at two or three thousand.
"The work volume, even the exercise is rolled up." Seeing that some colleagues submit tens of thousands of exercise records every day, he can only "take a step" in order not to drag the team back. To take care of the children at night, he used his lunch break to circle the unit building and brush the steps.
In winter, Xiao Yu couldn’t hold on a bit, and his friend reminded him that instead of being exhausted, he might as well move his fingers — — After changing the screenshot, my friend also took the initiative to help Xiaoyu, who can’t use retouching software, "1,000 steps to 5,000 steps". After several retouching, he tasted the sweetness, and as long as the number of steps is not up to standard, he will be P. "I can’t exaggerate, just write more than 5,000, change more points on weekends, and seven or eight thousand will be the best."
Last month, Xiao Yu’s group won the second place, and everyone won the 200 yuan shopping card award. As for the moisture in it, it has become an unspeakable secret. Xiaoyu admits that not only is he critical of the daily exercise record, but it is also difficult to talk about science by comparing the exercise time. However, being in the workplace is related to the honor of the team, and the leaders are pointing fingers in the exercise group. Everyone can only insist, "It was exercise, and eventually it became a world of people."
If you don’t want to exercise, you can deal with things with P pictures. Judging from many sellers who provide various exercise software retouching services on the online shopping platform, there are still many people who think of it with Xiaoyu. The reporter found that college students accounted for a considerable number.
In order to enhance students’ physical fitness, colleges and universities generally require students to clock in on campus running, and students need to use designated software to complete running tasks. For example, Changshu Institute of Technology stipulates that the number of sunshine runs should be no less than 20 times per semester, and the distance of each run should be no less than 2 kilometers for boys and 1.5 kilometers for girls. Otherwise, the highest score of sports performance should not exceed 59 points. According to the regulations of Guangzhou Institute of Technology and Business, 68km for boys and 51km for girls should be completed every semester, and the mileage of each run should be no less than 1.2km for girls and 1.6km for boys … …
On the online shopping platform, a store sells the P-picture service of a certain platform at the price of 2 yuan/piece, and can modify the details such as movement time, trajectory, distance and pace on the picture according to the customer’s demand, with a monthly sales of more than 400 pieces. There are many comments below, such as "college students must have it", "saved my final term" and "bought it many times, the retouching is very reliable, and it is no problem to pay a sports punch card".
Daipao
Speed route data can be customized.
If the falsification on the data map is still virtual, the whole process only involves the "movement" of the keyboard and mouse. There is also a kind of operation that is more "bizarre". When you open the software, the line data is not fake. Running is really running, but it’s not me, but a runner specially invited to exercise in his own name.
With "running on behalf of" as the key word, the business is booming, and all mainstream sports platforms can find corresponding runners. "You can run at the location you specify, one kilometer from 0.7 yuan. If you want to run a specially designed road map and add extra money, you can run it within 48 hours of placing an order." According to a seller, the operation mode is very simple. The buyer only needs to tell the account number and password of his sports platform, and he will log in the software on his mobile phone. After running, he will quit and the corresponding records will be kept in the buyer’s account.
"I am transferring meat, and my pace is not fast, so I should exercise." A seller in Guangzhou said that running on behalf of others can motivate him to run as much as possible every day. "If you take the order, you must finish it within the agreed time." Due to the limited "running power", she can’t take a more difficult order. "Some people ask for a faster speed ratio. I can’t reach it after running for 1 km and 4 minutes. I can’t run for more than ten kilometers at a time." When running, she often takes pictures of the beautiful sunset glow and clouds she meets, which is very leisurely.
The reporter saw that the order price of "Daipao" is not high, generally between 0.5 yuan and 1 yuan per kilometer. Sellers mostly aim at losing weight and fitness, or they are runners themselves, earning some pocket money by the way, and even a few claim that they can run for free. In contrast, there is no pressure to punch in, and what are the users who take the initiative to ask people to run for themselves?
"I just want a medal. When I was in junior high school, the class teacher organized the whole class to run and took dozens of pieces. Everyone wanted it when they graduated." "Sanrio’s medals are really beautiful, and many girls like them" … … In many discussions around running on behalf of others, words such as medals, medals and activities are frequently mentioned.
"It’s directed at the circle of friends to take pictures and run around." Qian Yi, a runner, explained that in order to encourage users to participate, sports platforms often launch running activities with various themes, with "limited money" physical medals. For example, on Valentine’s Day, Dragon Boat Festival, Mid-Autumn Festival, Qixi Festival and other festivals, you can get medals by signing up for activities and completing the required running distances of 5.2 kilometers and 13.14 kilometers. "It doesn’t matter how fast you run. You can take a break in the middle, but as long as you start running, you must stick to it. For people who don’t usually exercise, it is still difficult. If you want, find someone to run or spend money on it. "
Take a well-known sports App as an example. In 2021, nearly 50 large and small running events were launched, and nearly 2.5 million people signed up to participate. In the photos on social platforms, some users collect medals and other running surroundings like collecting blind boxes and dolls, which attracts people to flock and comment, and it has become a traffic password.
traffic
There is a dummy behind the fake movement.
The end of the live broadcast is to bring goods, and the end of the movement is to socialize.
In Qian Yi’s view, running, like paddle board, frisbee, fitness and yoga pants, helps to create the most popular sports-loving people among young people today. Love sports, which means "having money and leisure", is actually the recognition and yearning for the healthy and exquisite lifestyle of the middle class.
If you exercise, you will naturally get some sun. If you can’t reach the amazing pace of running "Great God", you can only make some names and add some fun to your creative ideas. Everyone’s praise is also a kind of motivation.
"Otherwise, there won’t be so many strategies on the Internet to teach you to run out of diamond-shaped and heart-shaped … …” Qian Yi said with a smile that he ran through the route of "Elephant" pattern in Tiantan Park according to the raiders, and after the trajectory was exposed to the circle of friends, the number of praises really increased significantly, which made him very useful. "To put it bluntly, vanity is at work, but it’s not a bad thing. Who doesn’t have vanity?"
Beauty-treated photos before releasing them, pretending to be on vacation when you’re not out, and basking in other people’s road maps and medals instead of running … … In the eyes of Liu Xingliang, a well-known Internet scholar, these behaviors all show people’s humanity of "sharing" and "showing off", which is also the user psychology that Internet products attach the most importance to in-depth research.
"The earliest BBS, how many posts have what kind of level, hot the glory of the king, bronze and silver level play up … … Many Internet products will introduce a user rating system. The accumulation of medals and badges represents the experience of the owner in this field, allowing users to go to the top and keep getting it. "
In addition, in order to promote and create a strong word-of-mouth fission, products will spare no effort to encourage users to send social media, and we must continue to find discussion points and "out of the circle" angles for products.
All kinds of medals and activities launched on festivals clearly know this. What’s more special and more ceremonial than giving each other a custom-made holiday medal? That’s what I got by running (or asking for it) specially for you! Some people even started a discussion on the Q&A website. "The boy I secretly love, 520 is willing to run 13.14km for me, but I paid 39 yuan for the registration activity. Will he like me too?"
By the end of the year, many products will be scrambling to launch all kinds of inventory, showing how much money we spent, how many roads we walked, how many cars we took and what songs we listened to … … Liu Xingliang believes that all kinds of names are also designed to help users create personal settings, thus promoting sharing and communication. "The essence is the same."
Had to have an early reunion dinner: a warm dinner for the Hong Kong police

World Badminton Federation Finals: Shi Yuqi advanced to the final 2-0 Jonatan.
CCTV News: On December 16th, Beijing time, the men’s singles semi-final of the 2023 BWF World Tour Finals was contested in Hangzhou. China’s Shi Yuqi played against Jonatan. In the first game, both sides played a small climax in the opening stage, and Shi Yuqi entered the game break with 10-11 behind. Shi Yuqi, who came back after a pause, quickened his pace and gradually opened the score, taking the next game 21-16 first. In the second game, Shi Yuqi continued to play at a high level in the first game and soon opened the score. Since then, Shi Yuqi has resisted Jonatan’s crazy counterattack and won the game with a total score of 2-0.
The origin of New Year’s Eve The origin of New Year’s Eve is short, 20 words, 30 words, 50 words and 150 words or so.
New Year’s Eve is coming soon. As the last day of the year, people will have many traditional customs to do on this day. Everyone knows that New Year’s Eve is an important festival, but why is there such a festival? What is the origin of New Year’s Eve? Xiaobian has compiled a brief introduction to the origin of New Year’s Eve for you.
The origin of new year’s eve
The origin of New Year’s Eve
New Year’s Eve, also known as New Year’s Eve, New Year’s Eve, New Year’s Eve, New Year’s Eve, etc. It is the last night of the twelfth lunar month (December) every year. In addition, that is, the meaning of removal; Evening means night. New Year’s Eve is also a festival to bid farewell to the old and welcome the new, to start all over again and to renew everything.
According to "Lu’s Spring and Autumn Ji Dong Ji", the ancients used drums to drive out the "ghost of plague" on the day before the New Year, which is the origin of the "New Year’s Eve" festival. It is said that the earliest mention of the name "New Year’s Eve" is the historical records such as "Local Customs" written by Zhou Chu in the Western Jin Dynasty.
The source of new year’s eve
The origin of New Year’s Eve is short, about 20 words and 30 words.
According to "Lu’s Spring and Autumn Ji Dong Ji", the ancients used drums to drive out the "ghost of plague" on the day before the New Year, which is the origin of the "New Year’s Eve" festival. It is said that the earliest mention of the name "New Year’s Eve" is the historical records such as "Local Customs" written by Zhou Chu in the Western Jin Dynasty.
The origin of New Year’s Eve is about 50 words short.
New Year’s Eve is the eve of the Spring Festival, also known as New Year’s Eve. There is a legend that there was a ferocious monster named Xi in ancient times, and it came out to harm people at the end of the year. Later, people knew that Xi was most afraid of red and sound, so on New Year’s Eve, every household posted red couplets and set off firecrackers to drive away the New Year’s Eve beast, in order to make the new year peaceful. This custom has been passed down since then, and it was called New Year’s Eve.
The origin of new year’s eve
The origin of New Year’s Eve is about 150 words short.
According to legend, in ancient times, there was a ferocious animal, which was very fierce. People called it Nian.
Nian appears every 365 days. As soon as this thing "Nian" comes out, it will endanger mankind and cause great disaster to people. “
Nian came out for activities at night, so people put out the lights and stayed up all night to avoid disasters. Later, it was found that wearing red clothes and burning firecrackers could drive Nian away.
Therefore, at the end of each year, when people feel that "Year of the Year" is about to appear, they set off firecrackers to ward off evil spirits and pray for good luck in the coming year. Therefore, the custom of setting off firecrackers in the New Year has spread to this day.
Fireworks and firecrackers


Six exercises that are most suitable for winter can not only enhance resistance, but also lose weight healthily.
Cold winter, slow metabolism and blood circulation can easily lead to cardiovascular problems. Proper exercise in winter can not only prevent cardiovascular diseases, but also lose weight!
(vision china: VCG211269692566)
About why obesity is easy to cause in winter, it’s because it’s freezing and the human body’s temperature drops, so people want to eat hot pot, barbecue, sweets, etc. in winter, eat more and move less, and after 3 months, can they not get fat?
(vision china: VCG211265044671)
The cold winter is not suitable for outdoor sports, so the indoor sports design should be moderate to ensure that it can stimulate gastrointestinal peristalsis, increase consumption and improve cardiopulmonary function, so Xiaobian recommends the following six kinds of sports for everyone to choose from.
(vision china: VCG41507706092)
1. Skipping rope
People like to sit and lie down in winter, so you need to jump for less than ten years. The benefits of jumping are as follows.
(1) Improve cardiopulmonary function
(2) burning fat
【 Action points 】
Relax your shoulders, keep your body upright, bend your arms and knees slightly, put your feet together, tighten your abdomen, and wave the skipping rope with your wrist.
Place your feet on the ground with the front soles of your feet, and jump gently, with a frequency of about 2-4 times per second.
Exercise plan: jump for 30 seconds /60, rest for 30 seconds, and jump for 6-8 groups.
2. Squat
The benefits of squat are as follows:
(1) Increase the mobility of lower limb joints.
(2) Increase muscle mass
(vision china: VCG41N1351868388)
【 Action points 】
Keep your back straight, heel and shoulder width, knees and toes in the same direction, don’t buckle inside, palms facing each other, and raise your arms horizontally in front.
The squat movement is natural and smooth, and the hips move backwards. When it reaches the lowest point, the thighs are approximately parallel to the ground, and then get up and restore, keeping the waist and back straight all the time.
Exercise program: Squat 12-20 times, rest for 30 seconds, 6-8 groups.
3. Flat plate support
This action of flat support can mobilize our core, burn the fat in our abdomen and mobilize the peristalsis of our stomach. Has the following advantages:
(1) burning fat and promoting blood circulation
【 Action points 】
Bend elbow, forearm and forefoot support the ground, and ears, shoulders, hips, knees and ankles are in a straight line.
The elbow is forced in the direction of the foot, and the toes are forcibly hooked forward to confront the ground friction, and the forearm is pressed against the ground.
Exercise plan: support for 30-60 seconds, rest for 30 seconds, 6-8 groups.
4. Lift your legs high
This movement is a one-legged movement, which can improve the stability of our trunk and better protect our joints. It also burns fat to lose weight.
【 Action points 】
Straighten your back, look ahead, and lift your legs alternately with your forefoot on the ground.
Keep your body stable and swing your arms vigorously with the rhythm of leg lifting.
Keep the fastest speed
Exercise program: jump for 30-60 seconds, rest for 30 seconds, 6-8 groups.
5. Push-ups
Push-ups are the best exercise to improve the muscle strength and endurance of our upper limbs, which can mobilize our upper limb muscles and consume the fat in our arms and back.
【 Action points 】
Push-ups on the mat, straight back, body in a straight line from the side, hands on both sides of the chest, slightly wider than the shoulder.
Bend your arm over until the elbow joint is slightly higher than the trunk, then stretch your arm and get up and restore.
Exercise program: 12-20, rest for 30 seconds, 6-8 groups.
6. Crawl in place
Crawling in situ can improve the core control ability dynamically, and can also achieve the effect of reducing fat quickly.
【 Action points 】
The torso leans forward, the arms support the yoga mat, and the body is in an inverted V shape.
Climb your hands forward in turn until your hands are directly below your head and your torso is parallel to the ground. After a short pause, you can get up in the same way and keep your back straight as much as possible.
Exercise program: 12-20 round trip, rest for 30 seconds, 6-8 groups.
Of the above six kinds of sports, do you choose three kinds of exercises?
Or do you practice all of them?
Source: hi sports and fitness
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Sing the symphony silk road
Changyou Ruyi Gansu
Producer: Gao Kaili Audit: Zhao Liqing Editor: Cai Yinhua
Pay attention to me and make me your exclusive little sun.
Original title: "The six most suitable exercises in winter can not only enhance resistance, but also lose weight healthily"
How to keep the safety red line under the upsurge of frequent safety accidents in ski resorts?
CCTV News:In recent years, China’s ice and snow industry has developed vigorously, and ice and snow sports have risen rapidly. Skiing in winter has become a new fashion for many Chinese people to exercise and relax. However, under the upsurge, accidents occur frequently. Since this year alone, there have been safety accidents in several ski resorts. In mid-January, two accidents occurred in Hebei within three days. First, a woman died accidentally while skiing, and then a 10-year-old boy fell off a cliff in a ski resort and died. On February 3rd, a temporary unlicensed ski resort in Julu, Hebei Province collapsed, injuring five people. On February 9, another accident occurred in a ski resort in Linyi, Shandong Province, in which children were caught in the conveyor belt of the snow field and died. What caused these accidents? What kind of alarm bells have these accidents sounded to people? How to keep the red line of safety under the skiing craze?
Shandong: A 9-year-old girl who was bitten by a conveyor belt in a snow field was killed.
On the morning of February 9, 9-year-old Chenchen was involved in the conveyor belt of the snow field while skiing in a ski resort in Linyi, Shandong Province, and died.
Chenchen’s mother Chen Di:At that time, when the child was called, the child would not say a word. I said wake up in the morning, it’s mom, wake up, but I didn’t agree to shout.
Schematic diagram of accident
On the day of the incident, Chenchen stood on the conveyor belt wearing a snowboard. When she was near the finish line, she squatted down and picked up her cane, but her hair was caught. She tried to catch her hair with her hands, and her left hand was brought into the gap of the conveyor belt. Because the conveyor belt kept sliding forward without stopping, the strong biting force quickly bit Chenchen’s whole arm, which eventually caused a tragedy.
Chenchen’s father Dong Wenshan:The seam of the conveyor belt is so wide that my hand sinks in and my chest is cut off directly, but not directly at that time.
Family members questioned: Is the gap in the conveyor belt compliant?
Conveyor belt gap
The conveyor belt of the snow field, also known as the "magic carpet", is equivalent to the "snow field elevator", similar to the conveyor belt of the airport. During the interview, Chenchen’s father showed several photos of the gap in the conveyor belt. So, does such a gap meet the specifications? The reporter didn’t find any relevant regulations in the "Regulations on the Management of Ski Resort in China". So, I consulted the local safety supervision department.
Quality Supervision Bureau: The conveyor belt does not belong to the elevator.
Liu Yongqiang, a staff member of lanshan district Safety Supervision Bureau in Linyi City, Shandong Province:Our safety supervision bureau is a comprehensive coordination department and does not have the qualification to check this professional equipment. Magic carpet (conveyor belt) is the most similar to elevator. At the first time, we also called the Quality Supervision Bureau, but the Quality Supervision Bureau replied that this magic carpet (conveyor belt) did not belong to the elevator.
The conveyor belt of the ski resort was equipped with an emergency shutdown device, but this key device did not play a role in a critical moment. What’s going on here?
Liu Yongqiang, a staff member of lanshan district Safety Supervision Bureau in Linyi City, Shandong Province:They (the conveyor belt) has an emergency switch, but his (ski resort) personnel are not in place, which leads to the equipment not stopping in time.
The reporter randomly investigated several other ski resorts in China. Almost all ski resorts are equipped with conveyor belts. It is clearly stated in the riding instructions at the entrance of the conveyor belt that when tourists get on the conveyor belt, the interval of queuing is 2-mdash; 3 meters. However, due to the excessive passenger flow in winter, people are often crowded on the conveyor belt, and there is no staff management control at the scene. The conveyor belt of individual ski resorts is seriously damaged, and there are big gaps on both sides of the conveyor belt. Once someone falls, the danger is easy to happen.
Hebei: A 10-year-old boy fell off a cliff and died without a safety net in the snow field.
There is also a boy Xiao Guan, 10 years old, who suffered tragedy in the ski resort. On January 18, Xiao Guan fell off a cliff while skiing on the intermediate track of a ski resort in Hebei, and died after being rescued. Mr. Guan, the father of the child, was not around when the accident happened.
Mr. Guan wrote on the Internet that there was no safety net installed at the accident site of the child, and the protective fence was a steel frame and wooden board with no buffering capacity. In addition, the gap under the guardrail installed in this position is too large, so it is easy for skiers to slip out of the snowy road and fall off the cliff.
According to "Management Standard of China Ski Resort", "The safety net should be 1.5m ~ 2m high, generally orange, and the column should be elastic". Obviously, the protective device of the ski resort is not up to standard.
After the incident, the reporter came to the ski resort again. The guardrail of the snowy road in the accident was still not replaced, but a blue sponge isolation pad was installed, and there were gaps in the safety net of some snowy roads.
Because there is no video surveillance installed in the snow field, it is still uncertain whether Xiaoguan fell off the cliff because he was too fast or because of the collision of others. Mr. Guan can only post on the internet to seek witnesses. The reporter visited a number of ski resorts, and most of them did not install monitoring equipment.
Family members issued a document: the child’s head was suspected "Fatal impact"
According to industry insiders, it is very necessary to assemble a certain number of cameras in ski resorts, but there is no clear regulation on this in China at present. In addition, Mr. Guan also mentioned in the article: "The helmet worn by the child is seriously broken and cracked, so it can be speculated that the child’s head must have been fatally hit." So, usually, how fast do you ski? How big is the impact? The ski instructor said that the speed of the primary track in the ski resort can reach 30 yards (speed), the speed of the intermediate track will reach 50-60 yards, and the speed of the advanced track will reach 70 yards or more, which is equivalent to driving at a high speed. In the event of a collision, the probability of injury is quite high.
Some skiers lack safety awareness.
Through the above two cases, it is not difficult to find that the imperfect hardware facilities and inadequate management personnel are the important reasons for the accident. In addition, the reporter found in the investigation that skiers lack sufficient safety awareness, which is also a major cause of accidents. According to the relevant national regulations, skiing is a high-risk sport. However, the reporter visited and found that many skiers regard it as an entertainment activity. There are even many people who experience skiing for the first time and go straight to the snowy road without wearing safety equipment. There are also some beginners who go to the ski resort for the first time and go to the intermediate ski resort with more difficulty.
Skiers are not wearing helmets.
In addition, the reporter noticed that although every ski resort has posted a safety code for skiing behavior, it is often ineffective.
Zhang Luwei, the teaching principal of a ski resort:As far as I know, only 20%-30% people will pay attention to this code and read carefully what kind of safety instructions there are.
Skiing safely and having fun: tips from professionals
According to industry insiders, there is no uniform grading standard for skiing level in China at present, but many places have begun to formulate and implement local standards, and national standards are also being formulated.
Facing the skiing craze, as participants, we should be calm and rational. How can we correctly participate in it and enjoy the fun brought by ice and snow sports safely?
Wu Bin, Vice Chairman of Beijing Ski Association:Before going to the ski resort, you should learn what skiing is all about and what you need to pay attention to from the internet or related books. If you haven’t gone skiing, then we suggest that it is best to find a coach. Generally, we suggest that children must ask a coach when they go skiing. In addition, children should never let them move on their own in the ski resort. Another one is about insurance. It is better to take the initiative to buy an insurance. This insurance is actually not expensive, some are 5 yuan, and some are 10 yuan.
At present, China’s ice and snow sports industry is developing rapidly, and the frequent accidents sound an alarm for us: safety is the bottom line and red line of development. At present, the Management Standard of China Ski Resort, which is in the trial operation stage, clearly stipulates the operation and construction of ski resorts, the behavior requirements of skiers and the responsibilities of relevant managers. We expect such industry safety standards to be improved and implemented as soon as possible, so that people can skate safely and safely. (CCTV reporter Ye Wei)
The latest nightlife map of Shanghai at night (figure)
Shanghai’s nightlife is colorful and as charming as the scenery on the Bund. The leisure hall has the latest and most exciting nightlife experience in Shanghai, such as electronic music such as Maxmo, rock and roll such as Mao Livehouse Shanghai, and trend gathering place such as Not Me. Wonderful night life in Shanghai.
Tour guide
Not Me
Chaoren gathering place
Where did this strange bar name come from? Actually, don’t be too curious. Because people who are busy during the day come to this place, they naturally turn into party animals who don’t know themselves, so they can say It’s not me "without shame". Pushing open the door of the bar, the first thing you see is Lounge Room. Curved bar, comfortable sofa, elegant music and simple post-modern decoration all exude a fashionable atmosphere.
In addition to the sleek and simple Lounge Room, Not Me has painstakingly built a Party Room. The music of the Party Room is dominated by Chill out and House. Entering the Party Room from Lounge Room is like a lifetime ago. Ball Room is dominated by fresh white, and the fashionable and dynamic fiber-optic lights shine like stars, making you walk like a star. All kinds of fresh and interesting parties have already started there, so don’t fall behind and go crazy together. Not Me has cheap drinks and trendy independent electronic music. If you don’t want to fall in love with it, there’s nothing you can do.
Address: No.21 Dongping Road, Shanghai (near Urumqi Road)
Per capita consumption: 50 yuan
steamed rice made from glutinous and round rice
Enjoy a pleasant life
The "four donkey kong" breakfasts in Shanghai-big cakes, fried dough sticks, rice and soybean milk-are well known. One bar actually chose "Nifan" as its name. As for why, even the proprietress didn’t give an explanation, maybe it’s just because such a name is fun and has a local flavor. However, this bar is different from the public’s impression. There is no dance floor here. People come here just for tasting wine, chatting and looking for extraordinary comfort.
Comfortable, because there are many beds besides the bar and sofa seat. Of course, these beds are not for you to sleep, but for you to lie comfortably and chat with your friends, taste the fine wine and beautiful champagne or cocktails in the store, or smoke two Turkish hookahs from time to time. There will be a DJ cooking electronic music for you all night. The rhythm is neither urgent nor slow, and it is subtle and just right. The lights in the store are dark and full of emotional appeal, and candles are used to illuminate every position. There is no extra light that will not be dazzling. When you come here, the whole person’s body and mind can relax and make you feel lazy and comfortable.
Address: No.888 Changping Road, Shanghai (near Jiaozhou Road)
Per capita consumption: 60 yuan
Mao Livehouse Shanghai
Party in the name of rock and roll
When Mao Livehouse proudly rose from the ground in Shanghai Red Square, everyone was pleasantly surprised to find that the live music was finally accepted by young people in Shanghai who followed the trend. You don’t have to be jealous of Livehouse in Beijing, Mao in Shanghai is more atmospheric and professional. Once upon a time, there were many venues with rock performances in Shanghai, but only one dared to call itself Livehouse. You know, a real Livehouse requires not only standard sound field space, but also expensive audio equipment and stage lighting. When artists perform on stage, an experienced live Andhadhun and lighting engineer are even more soul. Mao has all this in Shanghai.
Friends who are familiar with Shanghai’s "nightclub history" know that Mao used to be a famous nightclub O2, Livehouse replaced Dance Club, and rock replaced electronic music. Does this indicate a subtle change in a certain trend? Continuing the rock style of Mao in Beijing, most of the performances here are artists who have high requirements for live effects. Rock and roll is always associated with alcohol. Mao’s wine and drink prices are quite affordable. One bottle of beer in 20 yuan, Tsingtao beer and even three bottles in 50 yuan have promotional prices. Cocktails are also made in 20 yuan, and the highest will not exceed 35 yuan. The whole bottle of vodka or tequila is made in 380 yuan and whisky in 580 yuan.
Address: Building 32, No.570 Huaihai West Road, Shanghai (near Hongfang)
Per capita consumption: 40 yuan
official residence
Ten years of nightclub reloading
If you want to find a nightclub that can "commemorate" Shanghai’s ten-year nightlife, it is naturally the official residence. Some time ago, the official residence was renovated and presented to many party animals in a more enchanting manner. This transformation of the official residence marks that the old club finally overthrew all the glories of the past and re-stretched out new charming branches.
Returning to the luxurious residence, a crystal horse composed of Swarovski balls is suspended at the entrance, a provocative hydrotherapy jacuzzi is installed at the side of the stage, and there are many booth areas and VIP areas connected in steps in the hall. In the middle of the night, you can also see the sensational scene of flaming flames on the bar and the dance performance in Lady Gaga style. Specially designed folding doors can split the hall in two, and the back area will be used for after-hour parties. Over the years, the music style of the official residence has been changing all the way, from Lounge Music to Vocal House to Hip-Hop and then to the current VDJ Mash-up. It must be said that the official residence is undoubtedly always at the forefront of the trend.
Address: the lakeside of Fuxing Park Center, No.2 Gaolan Road, Shanghai.
Per capita consumption: 120 yuan
Game Bling
A new paradise for fashionable white-collar workers
Breaking the so-called "foreigner bar" occupying the pattern along the Bund, Game Bling, a playful paradise belonging to fashionable white-collar workers in Shanghai, opened not long ago. She has a magnificent 360-degree night view of Shanghai, from which she can have a panoramic view of the landmark buildings on both sides of the Huangpu River. The music is presided over by French senior DJ Damien Kay himself, and he and DJ M.O Together, we have created a brand-new genre Groovy Music for Game Bling. This music style covers hip-hop, R&B, Funk, electronic music and other rhythmic elements, sexy and passionate. Subverting the old habit of playing dice when drinking in a bar, Game Bling made a variety of wine table games for party animals.
Address: Floor 20-21, Shen Building, No.266, hankou road (near Henan South Road).
Per capita consumption: 150 yuan
Maxmo
Electronic sound Little Paradise
Almost all the big clubs in Shanghai are dominated by Hip-Hop, which is not to say that Hip-Hop is not good, but that it is too rampant and makes people feel tasteless. The newly opened Maxmo has been targeted by party animals early. Maxmo’s predecessor was the former MING, and this time it changed its face and fought the Shanghai night show, but it was a surprise that the DJ and audio equipment had a big change. The re-purchased sound effect is outstanding. The well-known local DJ Afro J, Philippe and Guest DJ bombed here in turn. The local DJ Afro J and his team, who have been insisting on the independent electronic music style, provided the Shanghai nightlife animals with a pure land of music. They presented us with music in the styles of House and Techno, and all kinds of fashionable theme parties in Maxmo.
Address: No.333 Tongren Road, Shanghai (near Beijing West Road)
Per capita consumption: 70 yuan
More
Great changes have taken place in the bar area of Shanghai in the last three years, and the glory of Maoming Road once no longer exists. Nowadays, small pubs are mostly distributed in hengshan road, Tongren Road, Taikang Road and Xintiandi. Large clubs in Shanghai are located along Huaihai Road, the Bund, Tonglefang and Fuxing Park.
Taikang road
The 288 Bar on Taikang Road is very distinctive, because PG One, a Shanghai musician, sits in the town. If you want to feel the taste of authentic Shanghai bars, you must choose there.
Hengshan road, Tongren Road
The small bars in hengshan road and Tongren Road are very suitable for listening to music and chatting, and drinkers who don’t like to make too much noise often gather there.
new field
The price of bars in Xintiandi is relatively high. Besides the well-paid white-collar workers, there are more tourists from all over the world.
Fuxing Park
Fuxing Park, as a landmark area of Shanghai’s nightlife, has Richy and official residences that are overcrowded every night.
Tonglefang
Muse, Sky and J’s in Tongle Square are also very popular, and it is almost difficult to book seats on weekend nights.
Along the bund
The Bar Rouge along the Bund has recently been renovated and reopened, and foreign friends love to gather there for drinking and reveling.
Along Huaihai Road
Huaihai Road has recently opened a large number of luxury shops, and several large clubs have been opened around it, such as Angelina and M2, which moved to Hong Kong Square.