There are 4 new car declaration maps exposed! Which one do you like to buy a car?

As the opening day of Guangzhou Auto Show approaches, news about all kinds of new cars is endless. On November 15th, the official website of the Ministry of Industry and Information Technology also disclosed the declaration information of many new cars. Among them, the most striking thing is undoubtedly the four brand-new cars we are going to talk about today. Let’s take a good look at them, and everyone may wish to think about which one they like.

1. Extreme Krypton 007

Extreme Krypton 007 is the fourth model under the brand of extreme Krypton, and it is also the first car after extreme Krypton 001, 009, X and other models. Not long ago, the official map of Extreme Krypton 007 was announced one after another, and recently, the declaration map of the Ministry of Industry and Information Technology of Extreme Krypton 007 was finally officially disclosed.

Specifically, the polar krypton 007 based on polar krypton PMA2+ platform adopts the minimalist luxury design of Hidden Energy, and the front of the car is equipped with a luminous integrated headlight group, which looks more sci-fi. The side is a bit like the dark blue SL03, which belongs to the coupe model.

The rear of the car is also a penetrating taillight, but the scale-shaped decorative board design is somewhat incomprehensible. I would also like to ask you here, do you think it looks good? The interior is consistent with Krypton X. It is expected that the central control large screen can also slide left and right, while the Qualcomm 8295 chip will be used in the screen.

There will be single-motor and double-motor models, in which the maximum power of single-motor is 310 kW, while the front and rear power of double-motor models are 165 kW and 310 kW. In a word, with the exposure of the declaration map, Krypton 007 will definitely be listed soon, so we will wait and see.

2. Geely Galaxy E8

Geely’s brand has never had a high-end car, and with the official announcement of the Galaxy E8 declaration, Geely’s high-end car will come soon. From the appearance, the shape of Galaxy E8 is very sci-fi, and the front face is also equipped with an integrated luminous matrix, which is very beautiful.

The side of the car is a coupe design, and the drag coefficient is only 0.199cd, which is lower than the 0.20cd of Mercedes EQS, which is quite powerful. In terms of size, the length of the new car is more than 5 meters, and the wheelbase is 2925mm, which is a typical medium-sized and large-sized car.

The rear of the car is a penetrating taillight. Compared with the front of the car, the personal feeling is more calm and calm. The power is pure electric, equipped with dual-motor four-wheel drive. The maximum power of the front motor is 165kw and the maximum power of the rear motor is 310kw. It is expected that the performance will be very strong, and it is expected to provide a more entry-level single-motor version.

Finally, the Galaxy E8 also uses an integrated 45-inch 8K large screen, and it is equipped with Qualcomm Snapdragon 8295 chip, so the degree of intelligence should be high, so let’s look forward to it.

3. Domestic brand-new Sonata

New Sonata Ordinary Edition Made in China

Domestic brand-new Sonata N Line Edition

Previously, it has been transmitting the real shots of the overseas version of the new Sonata. Recently, the Ministry of Industry and Information Technology has finally announced the declaration map of the new generation of Sonata made in China. From the picture, the new car completely continues the design of overseas models, and there will be regular and N-line models, which is quite friendly to Chinese people.

In terms of appearance, I personally think that the N-line version of the new domestic Sonata will look better. First, this version has more sports appearance kits, and second, it has bilateral exhaust, so the whole will look younger and more sporty. In terms of size, the new Sonata has a length of 4954mm and a wheelbase of 2875mm, which is a standard medium-sized car.

The interior adopts an integrated screen design consisting of double 12.3 inches and increases the visual effect of the curved surface. With the new style of three-spoke multi-function direction, the new car looks very textured. At the same time, the car uses a through air conditioning outlet, which also improves the layering of the car.

New Sonata Ordinary Edition Made in China

Domestic brand-new Sonata N Line Edition

As for power, the new car will be equipped with 1.5T and 2.0T turbocharged engines. The former has a maximum power of 125kW, while the latter has a maximum power of 184kW, which is completely sufficient for home use. We can see from the application form of the Ministry of Industry and Information Technology that the value of the new Sonata is really high, so friends who like Korean cars can rush again this time.

4. Xiaomi SU7

The last heavy new car with the declaration map recently released by the Ministry of Industry and Information Technology is Xiaomi SU7, the first model that Xiaomi has hidden for more than two years. To be honest, I never thought that Xiaomi would build a car before, but now with the release of the new car declaration, it proves that Xiaomi really didn’t lie to us, and Xiaomi car SU7 is coming soon.

From the appearance, the overall design of Xiaomi SU7 is very similar to the combination of Porsche and Tesla, but it still has its own design in details.

With the exception of the meter-shaped headlight group and the huge rear spoiler at the rear, Xiaomi’s SU7 model is one of the more recognizable places. In addition, Xiaomi SU7 will also be equipped with a liftable electric tail, which really means "Paramemi".

In addition, in terms of size, the length, width and height of Xiaomi SU7 are 4997/1963 /1440mm respectively, and the wheelbase is 3000mm, which is also a typical medium and large car body. The interior is also exposed by spy photos. From the picture, there is little difference between the whole and the current mainstream mid-to high-end electric vehicles. It is equipped with an olive steering wheel and a vertical central control LCD screen.

As for power, Xiaomi SU7 will be available in single-motor version and dual-motor version, equipped with ternary lithium battery from Contemporary Amperex Technology Co., Limited, with the motor power of 220kW/275kW before and after the dual-motor version, while the single-motor version is lithium iron phosphate battery equipped with Foday, with the motor power of 220kW. As for the price, it is reported that the starting price of the single-motor version of Xiaomi SU7 may be 199,900, while the dual-motor version may go to the 300,000 mark. What do you think of this?

Well, the above are the four brand-new cars that we think are relatively heavy in the declaration map released by the Ministry of Industry and Information Technology recently. Among them, Galaxy E8, Extreme Krypton 007 and domestic brand-new Sonata will all be officially unveiled to the public at the Guangzhou Auto Show stage, which opened on November 17th, while Xiaomi SU7 will have to wait for some time, at least until next year. However, in any case, there are quite a few brand-new cars coming soon, so friends who buy cars must be blessed, and we can start looking forward to a wave.(Text/Youshi Automobile Dazhuo)

Note: the pictures are from the internet, and the rights belong to the original author. Thank you! This article only represents the author’s personal views, and does not represent the position of AUV.

China defines the green and low-carbon development route of automobile industry.

Xinhua News Agency, Haikou, December 9th Title: China defines the green and low-carbon development route of automobile industry.

Xinhua News Agency reporter Wang Cunfu, Xia Tian

In the first three quarters of 2023, the global sales of new energy vehicles reached 9.746 million, of which the sales in China reached 6.278 million, accounting for 29.8% of the sales of new cars in China; By the end of the third quarter of 2023, the global cumulative sales volume of new energy vehicles was about 37.7 million, with China accounting for about 60%. This information was released at the 2023 World New Energy Vehicle Congress held in Haikou, Hainan from 7 to 9.

"In 2023, the production and sales volume was close to 10 million, which fostered the formation of the world’s largest new energy vehicle consumption market and built an efficient and coordinated industrial system." Xin Guobin, vice minister of the Ministry of Industry and Information Technology, said that new energy vehicles integrate artificial intelligence, the Internet, big data and other revolutionary technologies, and the industrial chain and value chain continue to expand into the fields of transportation, energy, information and communication, and the industrial ecology is being completely reshaped.

On December 7, in the exhibition area of the 2023 World New Energy Automobile Conference, the MG Cyberster model of the MG convertible electric sports car under SAIC was displayed. Xinhua News Agency reporter Xia Tianzhe

Regarding the future development potential of China’s automobile industry, Li Jun, honorary chairman of China Automotive Engineering Society and academician of China Academy of Engineering, believes that there is still room for growth of about 200 million cars in China, and it is estimated that the number of cars will reach saturation around 2055, with a total of more than 500 million cars.

Participants believed that with the continuous improvement and iteration of key core technologies such as power batteries, fuel cells and electric drive systems, the pace of electrification transformation of automobile products continued to accelerate, and new energy vehicles were increasingly able to meet the needs of consumers.

In his keynote speech, Wan Gang, Chairman of China Association for Science and Technology and Chairman of the World New Energy Vehicle Congress, said that the global new energy vehicle market is growing rapidly under the trend of electrification, intelligence and low carbon. It is necessary to promote the development of pure electric vehicles, plug-in/extended-range hybrid vehicles and fuel cell vehicles as a whole, continuously strengthen the coordinated breakthrough of key technologies, and accelerate the application of typical scenarios and the construction of new infrastructure for the integrated development of vehicles, energy and Lu Yun.

Chen Jiachang, Vice Minister of Science and Technology, said that China automobile industry adheres to the overall R&D layout of "three verticals and three horizontals" and has embarked on a successful road of leading the development of new energy vehicles with scientific and technological innovation. The next step will be to comprehensively strengthen the frontier basic research and common key technology research of new energy vehicles, continue to deepen international scientific and technological cooperation, and constantly consolidate the future-oriented development foundation of the new energy vehicle industry.

Among them, green and low carbon is an important direction for the transformation and upgrading of the global automobile industry, and it is also an important connotation for China automobile industry to implement the goal of "double carbon" and achieve high-quality development.

In order to accelerate the green and low-carbon development of automobile industry in China, Roadmap 1.0 for Green and Low-carbon Development of Automobile Industry, which was jointly compiled by various departments, defined the accounting boundary of carbon emission of automobile industry in China for the first time at the industry level, and put forward the vision, goal, realization path and safeguard measures for green and low-carbon development of automobile industry.

According to the road map, the vision goal of green and low-carbon development of the automobile industry is becoming more and more clear: the automobile industry strives to reach the peak of carbon emissions by 2030, and then through continuous efforts, it will support the national carbon neutrality goal to be achieved as scheduled.

In order to achieve the above goals, the roadmap puts forward the realization path: focusing on reducing carbon emissions from automobile operation, and helping low-carbon transportation and energy system construction with low-carbon products; At the same time, promote the industrial competitiveness with the green coordinated development of the whole industrial chain, and promote the comprehensive green transformation of economic and social development with new ecological construction.

In order to support the green and low-carbon development of the automobile industry, the roadmap also puts forward 15 safeguard measures and suggestions in five aspects: promoting the transformation of green and low-carbon management, supporting green and low-carbon technological innovation, promoting the development of green and low-carbon vehicles, building a green and low-carbon manufacturing system, and co-ordinating and building a green and low-carbon collaborative system.

On December 7, 2023, in the exhibition area of the World New Energy Automobile Conference, Weilai es6, et5 and other models were unveiled. Xinhua News Agency reporter Xia Tianzhe

On the 8th, the "Consensus of the 2023 World New Energy Vehicle Conference" was released at the main forum of "Accelerating the Reconstruction of the New Ecology of the Automobile Industry", which further clarified the direction for accelerating the all-round market-oriented development of new energy vehicles, promoting the new ecological reconstruction of the automobile industry and deepening the open cooperation of the global automobile industry. All parties are confident that the global market share of new energy vehicles will reach more than 50% in 2035, and will continue to promote multi-energy power technologies such as high-efficiency and high-safety power batteries, high-efficiency internal combustion engines and carbon-neutral fuels, and wide-temperature fuel cells.

In the first three quarters of this year, domestic tourism reached 3.67 billion person-times, and tourism revenue reached 3.7 trillion yuan.

China Youth Daily, Beijing, December 14th (reporter Xia Jin from Zhongqing Daily, Zhongqing.com) "This year’s tourism market can be described as’ hot’. According to statistics, in the first three quarters of this year, domestic tourism reached 3.67 billion person-times, and tourism revenue reached 3.7 trillion yuan, up 75% and 114% respectively. Residents’ tourism demand has been released in a centralized way, and residents’ travel has increased substantially. While driving the expansion of related consumption, it also promoted economic recovery. "

Du Jiang, Vice Minister of Culture and Tourism, said at the press conference held by the State Council Press Office today on "Accelerating the construction of a strong cultural country and promoting the high-quality development of culture and tourism".

At the press conference. Zhongqing Daily Zhongqing Net reporter Xia Wei/photo

Du Jiang said that in order to optimize the policy environment and solve the difficulties of blocking points, the Ministry of Culture and Tourism will make efforts from both ends of supply and demand to boost tourism investment confidence and consumer confidence; Promote the implementation of the three-year "domestic tourism promotion plan"; Enrich the supply of high-quality tourism products, improve tourism services, standardize the order of the tourism market, strengthen tourism security, and create a tourist destination with quality and temperature. Du Jiang revealed that the Ministry of Culture and Tourism is actively launching a three-year "Inbound Tourism Promotion Plan", which will provide more high-quality tourism products and more convenient services for inbound tourists.

Du Jiang said that in order to promote industrial integration and innovate product supply, the Ministry of Culture and Tourism will further promote the deep integration of cultural tourism, enhance cultural taste, enrich spiritual connotation, cultivate new consumption formats and new models, promote the construction of "small and beautiful" performing arts new space, and innovate and upgrade music festivals, concerts and other products; Promote the healthy development of new formats such as script entertainment and tourism performing arts; Promote the integration and development of food, performances, sports, health care, Chinese medicine and other fields with tourism, so that people can feel culture, cultivate sentiment, experience life and enjoy health during their travels.

In addition, in order to build a good platform carrier and increase the intensity of benefiting the people, the Ministry of Culture and Tourism will promote a series of brand building such as a new batch of national cultural and tourism consumption demonstration cities, national tourist resorts, 5A-level scenic spots, and national night culture and tourism consumption gathering areas; Guide local innovative consumption scenarios, cultivate new formats and consumption patterns, enrich measures to benefit the people, and implement the "100 cities and 100 districts" financial support culture and tourism consumption action plan; We will continue to run national cultural and tourism consumption promotion activities, strengthen publicity and marketing, stimulate residents’ cultural and tourism consumption will, and help market players to resume development.

Source: China Youth Daily client

Zhihu 34,000 likes: How terrible can it be to have culture?

Today is the first day for intensive reading to accompany you to grow up for life.2947sky

01

There is a topic of concern to more than 2.6 million people in Zhihu:How terrible can literacy be?

Answer @artemis ma told a story, which won 34,000 praises:

After retirement, an old professor and his wife signed up for a sunset tour group to travel, but they were dragged into a shopping store dedicated to the elderly by the tour guide, and there was a tendency not to buy or give it out.

The old professor had to wander around until he came to a camera counter.

At first glance, the little sister at the counter was another gullible old man, so she was ready to start fooling.

That would be around 2000, before the popularity of digital cameras, and it was still fresh for many young people, let alone for the elderly.

Little sister at the counter: "You haven’t seen a digital camera, have you?"

Professor: "Yes."

Little sister at the counter: "My photos are clearer than those you have seen ~"

Professor: "Is this cmos or ccd?"

Little sister said with a puzzled expression, "I don’t understand what C is. It’s right to shoot it more clearly than those. Don’t compare it blindly if you don’t buy it."

The old professor laughed and left.

In fact, the old professor didn’t mean to make things difficult. He just heard that the photo effect was very clear and wanted to know the details. I didn’t expect the unprofessional counter girl to ask questions.

For this little sister at the counter, a literate person is terrible.

However, a truly literate person is more than just knowing more knowledge.

Their vision, pattern and way of thinking all determine that they are destined to live a different life from others.

Some time ago, I saw a news that a small county in Hefei had cracked a health care product fraud case, and more than 10 thousand elderly people were deceived.

None of the more than 10,000 elderly people reported the case. Even when the police come to collect evidence, the old man is unwilling to admit that he has been cheated …

Why are some old people cheated without knowing it? In fact, it is a question of thinking mode.

They always feel that their children are busy with work, even people are not at home, and they are neglected to take care of themselves. It is not as good as these sales representatives who sell health care products, not only eager to chat, but also can be on call.

In their view, these kind sales representatives are the people who really care about themselves. They sell things to themselves and really want to be healthy.

But in fact, people with a little cost thinking can see through the scam at a glance.

02

How do educated people see through fraud through cost thinking?

First of all, they know that those sales representatives have to support their families themselves, and it is costly to spend so much time chatting with, helping and even taking care of the elderly every month.

Just look at how much it costs to find a nanny, and you will know how much money each of them must earn from the elderly every month.

Secondly, sales representatives can’t sell a copy by knocking on a door, so the cost of those failed sales promotion should be counted on these old people. They are kind to the elderly, in fact, they are staring at the little money in the old man’s pocket.

Finally, talk about the difference between taking medicine and taking health care products.

If you see a doctor in a hospital, not to mention that doctors are somewhat bound by medical ethics, they should seriously treat patients and save lives for their own promotion. Even the current medical troubles make them very careful when they see a doctor.

Because of the high cost of their mistakes, they are more trustworthy.

What’s wrong with eating health care products? Those sales representatives have no place to find them when they run away. In other words, the cost of their mistakes is very low.

With such a thought, we can know why many seemingly unreasonable things have happened.

I once saw someone ask on the Zhihu:At what moment did you suddenly find reading really useful?

The pigeon who asked for food said that once he went to eat, because it was early and he was the only customer, the boss casually asked, "Is Qin Shihuang the worst emperor?"

The answer to the Lord said very seriously: "Qin Shihuang has made outstanding achievements, implementing three public offices and nine ministries and managing state affairs." The enfeoffment system was abolished locally and replaced by the county system. At the same time, the books were written in the same language, and the cars were on the same track. unified measurement. Attacking Xiongnu in the north, conquering Baiyue in the south, building the Great Wall of Wan Li, building Lingqu, and communicating the water system.

It also pushed China into the era of great unification and created a new situation for the establishment of authoritarian centralization of authority. It has a far-reaching impact on China and the history of the world, laying the basic pattern of China’s political system for more than 2,000 years. He was praised by Li Zhi, a thinker of the Ming Dynasty as’ an emperor through the ages’ … "

The boss said "Oh".

After dinner, the boss resolutely refused to accept money and gave away half a catty of beef.

I think this must be only a small part of the benefits that the Lord has gained from reading. The real use of reading is obviously more than this little kindness.

In September this year, Hubei Daily official micro-announced that Jiang Kui, a 2019 doctor majoring in computer science and technology from the School of Computer Science of Wuhan University, was selected into Huawei’s "Genius Teenager" program with an annual salary of 2.01 million.

Jiang Kui, born in 1994, is still a teenager under 27 years old.

At the same time, he not only received an invitation from Huawei, but also the competition between Ali and Tencent.

In the end, he chose Huawei because he preferred Huawei’s corporate culture.

People who are capable get high returns from society and the market.

03

In recent years, many celebrity training courses have been opened in first-tier cities such as Beijing, Guangzhou and Shenzhen, including gender relations, tea tasting, flower arrangement, etiquette, equestrian, wine tasting and so on.

These training courses are under the names of "First Lady" and "Queen of Gas Field", and they enroll students for the society.

Enrollment targets are mainly entrepreneurs or entrepreneurs’ wives.

Most of these wives have no worries about food and clothing and live a leisurely life. In order to look more elegant, they are willing to spend a lot of money. ?

The same training classes, and for children.

The training class abruptly created a "Celebrity Life Guide", claiming that it can make children "from women to goddesses, from ordinary to extraordinary."

Therefore, they teach their children how to dress, how to drink afternoon tea, how to socialize at dances, how to eat western food, etc., just to make these children behave like noble ladies as much as possible.

And the real noble lady, where is such a superficial packaging?

Their own elegance and connotation come from years of accumulation.

For example, Zhang Yuanhe, Zhang Yunhe, Zhang Zhaohe and Zhang Chonghe, the four sisters of the Zhang family in Hefei, studied China’s traditional poems and essays since childhood, and their father invited famous Kunqu teachers to teach them Kunqu opera.

Sometimes when the four sisters are happy, they will have a competition on the same stage. ?

It is said that there was always a euphemistic and beautiful Kunqu opera from the Zhang family at that time, with a lingering sound that was extremely beautiful.

A real celebrity is not amazing in appearance or noble in birth, but elegant and generous in both internal and external cultivation.

Only those with cultural background can be called celebrities, and those with empty skins can only be social flowers.

A literate person, even if he is ugly and humble, naturally exudes unique charm.

The culture I understand is not only a vast amount of knowledge, but a spiritual temperament composed of experience, vision, common sense and way of thinking.

Of course, in this process, the amount of knowledge is the foundation. At least you have to read some books and try to understand the knowledge in several fields.

As the saying goes:

When we were children, we ate a lot of food, but now we can’t remember what we ate.

But what is certain is that some of them have grown into our bones and flesh.

By the same token, a book that a person has read carefully has already melted into his soul and precipitated into wisdom and emotion. As long as it is touched, it will burst out.

04

2 pieces of advice to make you a literate person:

① Read more classics..

Classics are books that are still worth reading at present and in the future after being screened and eliminated by time.

Classic works generally have two characteristics:

First, it can stand the test of the strictest filter of time, which is the essence and core index..

A man knows his companion in a long journey and a little inn. Anything that has been experienced for a long time and its value has not been consumed has the conditions to become a classic.

Second, it has high originality, uniqueness, foundation and cognitive depth..

Therefore, even if the time and space change dramatically, we can revisit it again and again anyway, and each reading can inspire us. The text itself, explaining the point of view, the two interact endlessly, just like life is endless.

People have limited time in their lives and can’t read many books. The average person’s reading volume is in the order of thousands.

We can read for leisure, but we have to arrange enough time to read for improving our cognitive ability.

The reason is that with high-quality input, it is possible to have high-quality output and accelerate growth.

Therefore, classics must be included in your reading list.

② Be a lifelong learner..

I don’t know if you have this feeling. After a long period of training in society, you gradually realize the truth: the more you read when you are young, the more people you have experienced, and the wider your horizons and the bigger your pattern when you grow up.

He can think deeper about the same topic than you, and he can quickly find the key to the same problem. Wang Guowei called this realm of wisdom the third realm of university questioners.

To achieve such a state, we must devote ourselves to becoming a lifelong learner.

Learn a little every day and make a little progress every day. With the accumulation of time, you can gradually see your own changes and open the gap with others.

# Music

I can’t sleep alone in an empty room. I can’t help thinking about you. I look at your photos and my eyes are blurred with tears. I also look forward to seeing you again. Your sweet words and vows come to mind again and again, and I can’t forget your face. I cried my eyes red and fell into the endless abyss. I really love you with indifference, and the more heartache I have, the more I can’t escape. You forgot the promise you made to me, and you forgot that you loved me so much.

Recently, I read this sentence: Maybe you feel out of place with your surroundings, but it is the time you spend alone that makes you more and more interesting. When people finally notice you one day, they will find a cooler person than they thought.

How big is the gap between those who insist on exercising and those who don’t?

Voltaire said: Life lies in movement.

The ancients did not deceive me. Insisting on exercise can not only bring us a tall and graceful posture and a rosy face, but also bring us magical changes in places we can’t see.

Over time, there will be a big difference between a life of exercise and a life without exercise.

Persist in exercise, and the ending of life can be complete.

Some time ago, a video "The Last Decade of Life" broke out on the Internet, which showed two completely different lifestyles of fitness and non-fitness in the last decade of life:

One is to walk in the park in sneakers every morning, and the other is to sit on a sickbed with an infusion tube in his hand and look at the sky outside through the window;

One is to travel around by bike and play with children and grandchildren, the other is to sit in a wheelchair, be taken care of and eat a bunch of pills;

One is to wear a suit and tie, get together with family and share delicious food, the other is to wear a hospital gown and hang an oxygen mask, and the whole family is guarding the ward.

After watching the video, many people were silent.

At the end of our lives, the level of health determines whether we can leave with dignity. And this health is a reward for insisting on exercise.

A survey report published in the British Journal of Sports Medicine, which lasted for 15 years and involved 80,000 people, shows that ordinary people can reduce the risk of death by 28% through physical exercise.

From now on, stick to exercise, whether jogging or hiking, there is always a sport for you.

You will see that you are getting better and your life is getting better.

Fat and bloated no longer, replaced by tight lines; Exhaustion is swept away, and I am radiant and energetic every day.

The benefits of exercise may not be visible in the short term.

However, after one year, five years and ten years, you will live younger and happier than your peers.

You can go further, see more beautiful scenery and enjoy more beautiful time on the road of life.

Insisting on exercise brings five benefits.

1. It helps to sleep. Modern people are under great pressure, and many people suffer from insomnia. In addition, with the growth of age, people’s sleep patterns will change and their sleep will become shallow.

Studies have shown that women who take walks and other aerobic exercises for at least one hour four times a week have a 50% higher sleep quality than those who don’t like sports. Therefore, insisting on exercise can be described as a very effective "sleeping pill".

2. Controlling weight and keeping fit is the only way to keep fit. Exercise, especially aerobic exercise, needs to burn fat to provide energy. During exercise, it consumes calories and has the effect of reducing fat.

In addition, some strength-based exercises can exercise people’s muscles well, enhance their metabolic ability, increase their daily energy consumption, avoid the accumulation of calories to form fat, and make their muscles have a sense of lines, making people fit and sunny.

3, delay aging, prolong life With the growth of age, all functions of the human body will decline, while insisting on exercise will increase muscle mass, making people still have a good body when they are old, and exercise can slow down the decline of various system functions of the body and prolong life.

According to foreign reports, after people reach middle age, insisting on aerobic exercise can delay physiological aging for 12 years.

4. Exercise improves brain function and intelligence. People often use "developed limbs and simple mind" to describe people who exercise and keep fit, but in fact, people who love sports are not simple at all.

Exercise can not only strengthen people’s physique, but also promote brain development, improve and improve brain function, and contribute to intellectual development. During exercise, people can enhance their memory by remembering the movements and essentials of exercise.

5. Reducing the risk of cancer Lack of exercise is an important cause of obesity. More and more epidemiological evidence indicates that obesity will increase the morbidity and mortality of some cancers, such as endometrial cancer, breast cancer, esophageal cancer and colorectal cancer.

Therefore, persistent exercise and weight control can reduce the risk of cancer.

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